|
|
|
|
|
|
#1021
11-11-2008, 19:42
|
||||
|
||||
__________________
Louise
|
|
#1022
11-11-2008, 20:45
|
||||
|
||||
|
Yay for Vee
700gm WELL DONE!!!!  Now it's on....race to the finish  Hope tomorrow heralds another big drop. Happy losing Katie
__________________
|
|
#1023
12-11-2008, 07:50
|
||||
|
||||
|
wk 35 day 6
Exam day today. I'm so not ready! Was having a bit of a panic about it last night.
Luckily I still slept rather well, thanks to my oils. I thought I'd give myself a good start to the day and attempt to do some yoga, namely yoga to energise myself. It all went pretty good. I actually ended up feeling a little sick from it, so I just didn't do all the poses and just rested a bit more. While doing the yoga, especially the downward facing dog, I could see all the loose skin on my legs! Not a pretty sight! I think I'll use oil on my legs as well from now on, as I've noticed that my arms have started to improve a bit. I guess to keep on losing the weight and sticking to the program will also improve it as the HGH will help it shrink back too! One additional side effect of the yoga that I had not anticipated was, I had to do a BM! Twice!! It seems to have really stimulated the digestive system into flushing out the waste!! Not that I was having probs with BMs, but it was an interesting observation. Ok, now I have to focus on study for the rest of the day, and the exam tonight. I can hardly believe that after 7.30pm tonight it will all be over! Yipeeeee!!!! Thanks for dropping in Tara, Lulabelle, Mette, Louise and Katie! Always lovely seeing you all! Have a great day! Vee |
|
#1024
12-11-2008, 07:53
|
|||
|
|||
|
Goodluck for today Vee, will be thinking of you.
You will blitz it !! Shame you cant have a glass of wine tonight to celebrate, I will be chinking my diet sprite to you instead. Breathe in.....and out,...youll be fine Happy days Tara x
__________________
105 kg, under 100kg, 95kg, 90kg, 85kg(lowest weight last time) 80kg,75kg,70kg,65kg...  |
|
#1025
12-11-2008, 07:55
|
||||
|
||||
|
Hi Vee,
Good luck for your exam tonight. With such a positive attitude you have at the moment you will blitz it!! Shell
__________________
Started 20/8/07 111kg Reached Goal 21/4/08 61kg (35 weeks) Total lost 50kg!! REACHED GOAL WEIGHT-ON MAINTENANCE! |
|
#1026
12-11-2008, 07:56
|
||||
|
||||
|
Thanks Tara, I'll do the same with my Sprite Zero tonight, and I may even throw a slice of lemon into it to celebrate!! Hope you have a good day at home today!
Vee |
|
#1028
12-11-2008, 08:30
|
||||
|
||||
|
Good luck for today Vee
 Bet you can't wait for it to all be over!HB xx
__________________
 Started 15/3/10 @ 121.5kg Goal 1 115kg Goal 2 110kg Goal 3 105kg Goal 4 100kg Goal 5 95kg Goal 6 90kg Goal 7 85kg Goal 8 80kg Final Goal 75kg (for now...) |
|
#1029
12-11-2008, 09:19
|
||||
|
||||
|
Good luck for your exam tonight, pretty lady! I'm sure you'll ace it! When you come home, I will toast with you in
 and caffeine free diet coke!
__________________
Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE:  X 13 and waterwise x3No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
|
#1030
12-11-2008, 09:32
|
||||
|
||||
|
Hi Vee
Just catching up with your diary and latest photos. You are doing so well, it's amazing. The loose skin will tighten up a bit, mine is starting to and it's still early days for me on maintenance, mind you I haven't lost as much as you (only 34 kg down from my highest weight). All the best tonight with your exam. x Loulou
__________________
Highest weight pre-Cohen: 93 kg Start weight: 88 kg 6 months @100% 28 kg gone. Back to basics now to get 14 kg off again. 
|
|
#1031
12-11-2008, 15:59
|
||||
|
||||
|
ONLY 34kg!!...that made me laugh Loulou
__________________
Started 15/3/10 @ 121.5kg Goal 1 115kg Goal 2 110kg Goal 3 105kg Goal 4 100kg Goal 5 95kg Goal 6 90kg Goal 7 85kg Goal 8 80kg Final Goal 75kg (for now...) |
|
#1032
12-11-2008, 17:57
|
||||
|
||||
|
Best of luck with your exam Vee. I hope you have some good losses once you start to relax and sleep better
__________________
Louise
|
|
#1033
12-11-2008, 21:40
|
||||
|
||||
|
Hi Vee,
Just thought I would pop in and see how you went with your last exam I'm sure you have done well. Congrats as well on your weight loss doing well Take care Jenni xx
__________________
 Change the things you can and accept the ones you can't Start Weight: 118.5 kg - 1st Goal - 110 kg - DONE (- 8.5 kg) , 2nd - 104 kg (- 6 kg), 3rd - 100 kg, (- 4 kg) 4th - 95 kg, 5th - 90 kg, 6th - 85kg, 7th - 80 kg, 8th - 75 kg, 9th - 70 kg, 10th - 65 kg, 11th - 60 kg, 12th - 56 kg = Refeed |
|
#1034
12-11-2008, 21:42
|
||||
|
||||
|
Hi Vee,
hope you can feel all the positive vibes I am sending your way - good luck for your exam. Just think when you are finished all that lovely sleep and relaxation you'll be able to get. Thank you for your very kind and supportive messages in my diary they always make me feel that I have someone on my side when I read them. I look too you as we have similar amounts to loose and you have done so well. Keep up the good work. +++++++vibes++++++ coming your way Cheers Jo
__________________
 New start day: 16th May 2011. These were my original stat's etc - am going to leave for me to remember but new ones to appear soon....Start date: 02 June 08: 1st Goal - get under 100kg (Done 3 July Day 33); 2nd goal - 94.3kg (Done 2 Aug Day 62); 3rd goal - 89.3kg (Done 30 Aug Day 90) ; 4th goal - 84.3kg (Done 16 Nov Day 168 ); |
|
#1035
12-11-2008, 21:50
|
||||
|
||||
|
BIG sigh..... it's all over!
YAAAAAAAAAAAAAAAYYYYYYYYYY!!!!! I'm finished, I'm finished with exams for this degree! I tell ya, I had 2 glasses of Sugarless Solo to celebrate! Thanks everyone for your well wishes, it helped heaps. I'm sure I've at least passed the exam. There were a few curly questions in there, so I just took a stab at them and put something down. Now I can enjoy my 2 days of R&R! Going to catch up with friends that I haven't had time to visit and maybe visit some OP shops to find some smaller clothes, as now even the 14s are getting a bit big! Thanks again everyone! Vee |
|
#1036
12-11-2008, 21:51
|
||||
|
||||
|
YAY for no more exams! *Toasts with you* Well done pretty lady, I'm sure you aced it!
__________________
Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
|
#1037
12-11-2008, 22:11
|
||||
|
||||
 YAAAAAAAY No more exams. 2 days of R&R, doesn't get much better than that. You can breathe now Vee, and enjoy some stress free losing. Happy shopping in the op shops, there are some great finds to be found in there. Katie
__________________
|
|
#1038
13-11-2008, 09:07
|
|||
|
|||
|
Yay Vee !!!!!!!!!!!!!!
Way to go !!!!!!!!!!!  Wow Vee - I bet that feels good .... to be over exams and your degree done and dusted!!!!!!!!!! Enjoy your day today and the rest of the time off. And your also a weight loss winner - good on you. Vee - I cna see you live life dangerously - TWO glasses of Sugarless Solo !!  lololol - so different to before we started Cohens. Sometimes i just have to laugh !!! better than crying!I can see a shopping spree coming on. Thanks so much for all your support recently in my diary - really , really appreciate you. Thanks Blessings Shanara
__________________
Precohens 13/10/08: Cohens 29/10/08 1st 5kgs 30/10/08 lost 60kgs 20/6/09 Now learning about maintaining.THANK YOU SO MUCH DR COHEN. To live my life from a place of deepest love, reflecting this knowing in my outer world as well as my inner world. Living in integrity, with an open heart honouring my agreements with self and others. |
|
#1039
13-11-2008, 10:42
|
||||
|
||||
|
I just love you people! You are fantastic, thanks so much for all your well wishes and cheers! It really does a girl good to have so much lovely support and encouragement.
I've got good news, with all the exam stuff behind me now, I've dropped some more weight too. Down to 73.0 today, which means so far this week the loss is 1.4kgs. Official weigh in day is tomorrow, and I'm not expecting it to change, but you never know! I'm stoked as it is that the weight is coming off again! Got a lovely 2 days planned, going to drop into my clinic to say hello to the ladies there and show my progress in real life, and going to catch up with friends whom I've been negelecting due to being so busy with work and study! I've also got a massage booked in for Saturday and am really looking forward to that! Had to laugh, Shanara, yeah, I live real dangerous with 2 glasses of Solo!!! Indeed, pre-cohens choices were not the best!! But we're all learning! Big fat and stress melting hugz to you all! Vee |
|
#1040
13-11-2008, 17:35
|
||||
|
||||
|
Hey, watch out, girl
Quote:
Treating yourself like that is bound to result in even MORE weight lost - you don't want to fade away to a shadow, do you?  With the stress behind you now, Vee, I think your diary is about to host even more dancing bananas Well done, girl, enjoy it all....Hugs, Koh
__________________
Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !! |
 |
| Tags |
| diary , vees |
|
|
Linear Mode
