Is anyone interested in a Sensational by Summer Challenge?

[tahli]

Week 1 (1 September): 73.7kg
Week 2 (8 September): 72.0kg
Week 3 (15 September): 71.9kg
Week 4 (23 September): 70.9kg
Week 5 (30 September): 69.6kg - yay!!! Sixties!!!
Week 6 (7 October): 67.4kg REFEED ORDERED!!!
Week 7 (15 October): 66.5kg
Week 8 (22 October): 65.5kg REFEED BEING PICKED UP TODAY - STARTING ASAP!
Week 9 (28 October): Sorry! Due to starting Refeed and a family holiday I forgot to update!
Week 10 (4 November): 64.5kg
Week 11 (11 November):
Week 12 (18 November):
Week 13 (25 November):
Final (1 December):

Total Difference: 9.2kg


Goals: To finish my program, complete Refeed, and make a good start on Maintenance.
To remain deviation free.
To drink 3L water a day

[MaggieLyn]

START WEIGHT (3 September): 75.3kg
Week 1: (10 September) 75.2kg (Back on track from today!!)
Week 2: (17 September) 73.5 (went on Holiday to Sunshine Coast Aus 21/09)
Week 3: (24 September) Did not weigh this week, as on Hoilday!!
Week 4: (1 October) 75.8kg back from holiday!! back on refeed!! ASAP
Week 5: (8 October) 75.9kg finding it hard to get back on track!! Alarm Bells!!
Week 6: (15 October) 76.2kg Oh my Goodness, this is a worry!!!!
Week 7: (22 October) 75.8kg Refeed from day 7 started this week!!
Week 8: (29 October) 75.7kg Had a better week, not all planned,but ok!!
Week 9: (5 November) 75.9kg Not good, too much going on!!
Week 10: (12 November)
Week 11: (19 November)
Week 12: (26 November)
Final (1 December)

My goal for this challenge is to get back on track.
I want to be back at my Refeed Finish weight of 68kg
But would be more than happy to be 70kg by Christmas!!

[Sapphire]

START (3 September): 73.9kg
Week 1 (10 September): 72.7kg (-1.2kg)
Week 2 (17 September): 71.8kg (-0.9kg) Good week for me with TOM
Week 3 (24 September): 71.1kg (-0.7kg) Sooo disappointed with slowness of weight loss!
Week 4 (1 October): 70.3kg (-0.8kg) Looks like a long slow haul!
Week 5 (8 October): 69.3 (-1.0kg) Yay - back to a 1kg loss.
Week 6 (15 October): 68.7 (-0.6kg)
Week 7 (22 October): 68.2 (-0.5kg) and stepping into refeed today
Week 8 (29 October): 67.4 (-0.8kg) first week of refeed and doing ok
Week 9 (5 November): 67.3 (-0.1kg) second week of refeed done and still going ok
Week 10 (12 November): 67.6kg (+0.3kg) finished refeed - scales going the wrong way!
Week 11 (19 November):
Week 12 (26 November)
Final ( 1 December)

I have to change my goal now that I have finished refeed. Not quite at goal but my body had nothing left to give. Just hoping to keep within the 67kg range for the next couple of weeks on this challenge and monitor closely what is triggering gains etc.
My reward - a new body, a new lease on life, a new wardrobe and achieve something I really did not believe was possible! I have achieved this and am loving life.

[tahli]

Week 1 (1 September): 73.7kg
Week 2 (8 September): 72.0kg
Week 3 (15 September): 71.9kg
Week 4 (23 September): 70.9kg
Week 5 (30 September): 69.6kg - yay!!! Sixties!!!
Week 6 (7 October): 67.4kg REFEED ORDERED!!!
Week 7 (15 October): 66.5kg
Week 8 (22 October): 65.5kg REFEED BEING PICKED UP TODAY - STARTING ASAP!
Week 9 (28 October): Sorry! Due to starting Refeed and a family holiday I forgot to update!
Week 10 (4 November): 64.5kg
Week 11 (11 November): Steady in the 64's (not going by exact weights in Maintenance because it fluctuates a hundred grams or two daily)
Week 12 (18 November):
Week 13 (25 November):
Final (1 December):

Total Difference: 9.2kg


Goals: To finish my program, complete Refeed, and make a good start on Maintenance.
To remain deviation free.
To drink 3L water a day

[Never Give Up]

Re: Is anyone interested in a Sensational by Summer Challenge?
Week 1 (3 September): 70.6
Week 2 (8 September): 69.4
Week 3 (15 September): 69.9 (fell off the bike, but working on my super mini goal AND I WILL BE LESS NEXT WEEK!!)
Week 4 (22 September): 68.9 - much better result and sorta got to my super mini goal...
Week 5 (29 September): 66.6 (WOW!! 2.2) loving it! and enjoying it while it lasts hehe
Week 6 (6 October):65.6 (lets hope for a bit better next week!)
Week 7 (13 October): 64.6 (been the same since Monday...)
Week 8 (20 October):64.9 (boo! retaining fluid I think - leaving my ticker cos I will get lose that 300g, and more!!)
Week 9 (27 October): 63.6 - was not DF this week, but did my best to stick with small meals, and used maintenance guidelines. Away this weekend, but things are back to normal from 5th Nov - so things will improve then!
Week 10 (3 November): 65.8....ewww.... back on track again! Have to be accountable...
Week 11 (10 November):65.9 - did weigh this day, but didn't get around to posting. I have undone the work of about 2 - 3 weeks of DF. This will change - I will be successful.
Week 13 (17 November):
Week 14 (24 November):
Week 15 (1 December ):

__________________

[butterflydreamin]

Week 1 (1 September): 87.4kg
Week 2 (8 September): 87.8kg (+0.4!!) Not happy Jan
Week 3 (15 September): 86.2kg (-1.6kg)
Week 4 (23 September): 83.8kg (-2.4kg)
Week 5 (30 September): 82.0kg (-1.8kg) After a slow start very happy with these losses!!
Week 6 (7 October): 81.8kg (-0.2kg) it is my SLOW week
Week 7 (15 October): 79.4 (-2.4kg) weighed late this week, so higher than normal
Week 8 (22 October): 78.6 (-0.8kg)
Week 9 (28 October): 78.8 (+0.2kg) no reason for gain... but shape has definitely shrunk. In size 12 now.
Week 10 (4 November): 76.6 (-2.2kg) much better
Week 11 (11 November): 76.0 (-0.6kg) - slow and steady....
Week 12 (18 November):
Week 13 (25 November):
Final (1 December):
Total Difference: 11.4kg


Goals:
Lose 15kg (preferably 18kg)
To be within 10kgs of my goal weight
To be a normal BMI (still in obese category at start of challenge) - Part way there, now overweight category
To swim in the ocean before the end of the challenge
To remain deviation free and claim another 6 dancing mangos (I liked this one Noddy)

[Never Give Up]

Re: Is anyone interested in a Sensational by Summer Challenge?
Week 1 (3 September): 70.6
Week 2 (8 September): 69.4
Week 3 (15 September): 69.9 (fell off the bike, but working on my super mini goal AND I WILL BE LESS NEXT WEEK!!)
Week 4 (22 September): 68.9 - much better result and sorta got to my super mini goal...
Week 5 (29 September): 66.6 (WOW!! 2.2) loving it! and enjoying it while it lasts hehe
Week 6 (6 October):65.6 (lets hope for a bit better next week!)
Week 7 (13 October): 64.6 (been the same since Monday...)
Week 8 (20 October):64.9 (boo! retaining fluid I think - leaving my ticker cos I will get lose that 300g, and more!!)
Week 9 (27 October): 63.6 - was not DF this week, but did my best to stick with small meals, and used maintenance guidelines. Away this weekend, but things are back to normal from 5th Nov - so things will improve then!
Week 10 (3 November): 65.8....ewww.... back on track again! Have to be accountable...
Week 11 (10 November):65.9 - did weigh this day, but didn't get around to posting. I have undone the work of about 2 - 3 weeks of DF. This will change - I will be successful.
Week 13 (17 November): 67.2. Well, didn't change for the better. But it will be less next week. 3.6 more than my lowest weight. pathetic.
Week 14 (24 November):
Week 15 (1 December ):

[butterflydreamin]

Week 1 (1 September): 87.4kg
Week 2 (8 September): 87.8kg (+0.4!!) Not happy Jan
Week 3 (15 September): 86.2kg (-1.6kg)
Week 4 (23 September): 83.8kg (-2.4kg)
Week 5 (30 September): 82.0kg (-1.8kg) After a slow start very happy with these losses!!
Week 6 (7 October): 81.8kg (-0.2kg) it is my SLOW week
Week 7 (15 October): 79.4 (-2.4kg) weighed late this week, so higher than normal
Week 8 (22 October): 78.6 (-0.8kg)
Week 9 (28 October): 78.8 (+0.2kg) no reason for gain... but shape has definitely shrunk. In size 12 now.
Week 10 (4 November): 76.6 (-2.2kg) much better
Week 11 (11 November): 76.0 (-0.6kg) - slow and steady....
Week 12 (18 November): 74.6 (-1.4kg) under 75kg YAY
Week 13 (25 November):
Final (1 December):
Total Difference: 12.8kg


Goals:
Lose 15kg (preferably 18kg)
To be within 10kgs of my goal weight
To be a normal BMI (still in obese category at start of challenge) - Part way there, now overweight category
To swim in the ocean before the end of the challenge

[Sapphire]

START (3 September): 73.9kg
Week 1 (10 September): 72.7kg (-1.2kg)
Week 2 (17 September): 71.8kg (-0.9kg) Good week for me with TOM
Week 3 (24 September): 71.1kg (-0.7kg) Sooo disappointed with slowness of weight loss!
Week 4 (1 October): 70.3kg (-0.8kg) Looks like a long slow haul!
Week 5 (8 October): 69.3 (-1.0kg) Yay - back to a 1kg loss.
Week 6 (15 October): 68.7 (-0.6kg)
Week 7 (22 October): 68.2 (-0.5kg) and stepping into refeed today
Week 8 (29 October): 67.4 (-0.8kg) first week of refeed and doing ok
Week 9 (5 November): 67.3 (-0.1kg) second week of refeed done and still going ok
Week 10 (12 November): 67.6kg (+0.3kg) finished refeed - scales going the wrong way!
Week 11 (19 November): 66.7kg (-0.9kg) nice surprise this week
Week 12 (26 November)
Final ( 1 December)

I have to change my goal now that I have finished refeed. Not quite at goal but my body had nothing left to give. Just hoping to keep within the 67kg range for the next couple of weeks on this challenge and monitor closely what is triggering gains etc.
My reward - a new body, a new lease on life, a new wardrobe and achieve something I really did not believe was possible! I have achieved this and am loving life.

[tahli]

Week 1 (1 September): 73.7kg
Week 2 (8 September): 72.0kg
Week 3 (15 September): 71.9kg
Week 4 (23 September): 70.9kg
Week 5 (30 September): 69.6kg - yay!!! Sixties!!!
Week 6 (7 October): 67.4kg REFEED ORDERED!!!
Week 7 (15 October): 66.5kg
Week 8 (22 October): 65.5kg REFEED BEING PICKED UP TODAY - STARTING ASAP!
Week 9 (28 October): Sorry! Due to starting Refeed and a family holiday I forgot to update!
Week 10 (4 November): 64.5kg MAINTENANCE START
Week 11 (11 November): Steady in the 64's (not going by exact weights in Maintenance because it fluctuates a hundred grams or two daily)
Week 12 (18 November): Snuck up into the 66's, but as of 21 Nov back into the 65's, so improving
Week 13 (25 November):
Final (1 December):

Total Difference: 9.2kg


Goals: To finish my program, complete Refeed, and make a good start on Maintenance.
To remain deviation free.
To drink 3L water a day

[tahli]

Week 1 (1 September): 73.7kg
Week 2 (8 September): 72.0kg
Week 3 (15 September): 71.9kg
Week 4 (23 September): 70.9kg
Week 5 (30 September): 69.6kg - yay!!! Sixties!!!
Week 6 (7 October): 67.4kg REFEED ORDERED!!!
Week 7 (15 October): 66.5kg
Week 8 (22 October): 65.5kg REFEED BEING PICKED UP TODAY - STARTING ASAP!
Week 9 (28 October): Sorry! Due to starting Refeed and a family holiday I forgot to update!
Week 10 (4 November): 64.5kg MAINTENANCE START
Week 11 (11 November): Steady in the 64's (not going by exact weights in Maintenance because it fluctuates a hundred grams or two daily)
Week 12 (18 November): Snuck up into the 66's, but as of 21 Nov back into the 65's, so improving
Week 13 (25 November): Steady in the low 65's, very happy
Final (1 December):

Total Difference: 9.2kg


Goals: To finish my program, complete Refeed, and make a good start on Maintenance.
To remain deviation free.
To drink 3L water a day

[butterflydreamin]

Week 1 (1 September): 87.4kg
Week 2 (8 September): 87.8kg (+0.4!!) Not happy Jan
Week 3 (15 September): 86.2kg (-1.6kg)
Week 4 (23 September): 83.8kg (-2.4kg)
Week 5 (30 September): 82.0kg (-1.8kg) After a slow start very happy with these losses!!
Week 6 (7 October): 81.8kg (-0.2kg) it is my SLOW week
Week 7 (15 October): 79.4 (-2.4kg) weighed late this week, so higher than normal
Week 8 (22 October): 78.6 (-0.8kg)
Week 9 (28 October): 78.8 (+0.2kg) no reason for gain... but shape has definitely shrunk. In size 12 now.
Week 10 (4 November): 76.6 (-2.2kg) much better
Week 11 (11 November): 76.0 (-0.6kg) - slow and steady....
Week 12 (18 November): 74.6 (-1.4kg) under 75kg YAY
Week 13 (25 November): 74.0 (-0.6kg) slow again but a loss is a loss
Final (1 December):
Total Difference: 13.4kg


Goals:
Lose 15kg (preferably 18kg)
To be within 10kgs of my goal weight
To be a normal BMI (still in obese category at start of challenge) - Part way there, now overweight category
To swim in the ocean before the end of the challenge

[Never Give Up]

forgot to post yesterday...and got home after 7pm. the had a quick tea, and dashed out to visit friends quickly. Race home and off to bed for another early morning...
Week 1 (3 September): 70.6
Week 2 (8 September): 69.4
Week 3 (15 September): 69.9 (fell off the bike, but working on my super mini goal AND I WILL BE LESS NEXT WEEK!!)
Week 4 (22 September): 68.9 - much better result and sorta got to my super mini goal...
Week 5 (29 September): 66.6 (WOW!! 2.2) loving it! and enjoying it while it lasts hehe
Week 6 (6 October):65.6 (lets hope for a bit better next week!)
Week 7 (13 October): 64.6 (been the same since Monday...)
Week 8 (20 October):64.9 (boo! retaining fluid I think - leaving my ticker cos I will get lose that 300g, and more!!)
Week 9 (27 October): 63.6 - was not DF this week, but did my best to stick with small meals, and used maintenance guidelines. Away this weekend, but things are back to normal from 5th Nov - so things will improve then!
Week 10 (3 November): 65.8....ewww.... back on track again! Have to be accountable...
Week 11 (10 November):65.9 - did weigh this day, but didn't get around to posting. I have undone the work of about 2 - 3 weeks of DF. This will change - I will be successful.
Week 13 (17 November): 67.2. Well, didn't change for the better. But it will be less next week. 3.6 more than my lowest weight. pathetic.
Week 14 (24 November): 66.9 - better result that I thought I'd get...aiming for a reasonable result next week....
Week 15 (1 December ):

[Sapphire]

START (3 September): 73.9kg
Week 1 (10 September): 72.7kg (-1.2kg)
Week 2 (17 September): 71.8kg (-0.9kg) Good week for me with TOM
Week 3 (24 September): 71.1kg (-0.7kg) Sooo disappointed with slowness of weight loss!
Week 4 (1 October): 70.3kg (-0.8kg) Looks like a long slow haul!
Week 5 (8 October): 69.3 (-1.0kg) Yay - back to a 1kg loss.
Week 6 (15 October): 68.7 (-0.6kg)
Week 7 (22 October): 68.2 (-0.5kg) and stepping into refeed today
Week 8 (29 October): 67.4 (-0.8kg) first week of refeed and doing ok
Week 9 (5 November): 67.3 (-0.1kg) second week of refeed done and still going ok
Week 10 (12 November): 67.6kg (+0.3kg) finished refeed - scales going the wrong way!
Week 11 (19 November): 66.7kg (-0.9kg) nice surprise this week
Week 12 (26 November): 67.0kg (+300gm) happy in maintenance and no surprises here and learning valuable lessons
Final ( 1 December)

I have to change my goal now that I have finished refeed. Not quite at goal but my body had nothing left to give. Just hoping to keep within the 67kg range for the next couple of weeks on this challenge and monitor closely what is triggering gains etc.
My reward - a new body, a new lease on life, a new wardrobe and achieve something I really did not believe was possible! I have achieved this and am loving life.

[Never Give Up]

Week 1 (3 September): 70.6
Week 2 (8 September): 69.4
Week 3 (15 September): 69.9 (fell off the bike, but working on my super mini goal AND I WILL BE LESS NEXT WEEK!!)
Week 4 (22 September): 68.9 - much better result and sorta got to my super mini goal...
Week 5 (29 September): 66.6 (WOW!! 2.2) loving it! and enjoying it while it lasts hehe
Week 6 (6 October):65.6 (lets hope for a bit better next week!)
Week 7 (13 October): 64.6 (been the same since Monday...)
Week 8 (20 October):64.9 (boo! retaining fluid I think - leaving my ticker cos I will get lose that 300g, and more!!)
Week 9 (27 October): 63.6 - was not DF this week, but did my best to stick with small meals, and used maintenance guidelines. Away this weekend, but things are back to normal from 5th Nov - so things will improve then!
Week 10 (3 November): 65.8....ewww.... back on track again! Have to be accountable...
Week 11 (10 November):65.9 - did weigh this day, but didn't get around to posting. I have undone the work of about 2 - 3 weeks of DF. This will change - I will be successful.
Week 13 (17 November): 67.2. Well, didn't change for the better. But it will be less next week. 3.6 more than my lowest weight. pathetic.
Week 14 (24 November): 66.9 - better result that I thought I'd get...aiming for a reasonable result next week....
Week 15 (1 December ): 65.4 - much better - the mango does the trick!

well, I didn't get to my goal...but I'm on the way again. Have to live and learn, and I could use the excuse I'm in maintenance....but anyhoo, it's been fun, and it helped me a lot.
Hope everyone has a great result!
Lesley

[tahli]

Week 1 (1 September): 73.7kg
Week 2 (8 September): 72.0kg
Week 3 (15 September): 71.9kg
Week 4 (23 September): 70.9kg
Week 5 (30 September): 69.6kg - yay!!! Sixties!!!
Week 6 (7 October): 67.4kg REFEED ORDERED!!!
Week 7 (15 October): 66.5kg
Week 8 (22 October): 65.5kg REFEED BEING PICKED UP TODAY - STARTING ASAP!
Week 9 (28 October): Sorry! Due to starting Refeed and a family holiday I forgot to update!
Week 10 (4 November): 64.5kg MAINTENANCE START
Week 11 (11 November): Steady in the 64's (not going by exact weights in Maintenance because it fluctuates a hundred grams or two daily)
Week 12 (18 November): Snuck up into the 66's, but as of 21 Nov back into the 65's, so improving
Week 13 (25 November): Steady in the low 65's, very happy
Final (1 December): 65.9kg within my Maintenance range

Challenge Goals met - Deviation free, Drinking enough water, Completed Refeed, Making a good start to Maintenance!!!

[butterflydreamin]

Week 1 (1 September): 87.4kg
Week 2 (8 September): 87.8kg (+0.4!!) Not happy Jan
Week 3 (15 September): 86.2kg (-1.6kg)
Week 4 (23 September): 83.8kg (-2.4kg)
Week 5 (30 September): 82.0kg (-1.8kg) After a slow start very happy with these losses!!
Week 6 (7 October): 81.8kg (-0.2kg) it is my SLOW week
Week 7 (15 October): 79.4 (-2.4kg) weighed late this week, so higher than normal
Week 8 (22 October): 78.6 (-0.8kg)
Week 9 (28 October): 78.8 (+0.2kg) no reason for gain... but shape has definitely shrunk. In size 12 now.
Week 10 (4 November): 76.6 (-2.2kg) much better
Week 11 (11 November): 76.0 (-0.6kg) - slow and steady....
Week 12 (18 November): 74.6 (-1.4kg) under 75kg YAY
Week 13 (25 November): 74.0 (-0.6kg) slow again but a loss is a loss
Final (1 December): 72.8 (-1.2kg) better loss
Total Difference: 14.6kg


Goals:
Lose 15kg (preferably 18kg) - well, I lost 14.6 so I was close to my low goal
To be within 10kgs of my goal weight - I am within 10kg of my upper goal range but not my lower goal range
To be a normal BMI (still in obese category at start of challenge) - Part way there, now overweight category - 3 kilos away but much closer than the start
To swim in the ocean before the end of the challenge - nope - the weather has not tempted me to do this one......