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  #121  
Old 26-10-2009, 16:42
prettymama Female prettymama is offline
My journey to a new me
 
Join Date: Jun 2009
Location: Pretoria - South Africa
Posts: 122
Default Re: 10kg in 8 weeks - Monday 7/09 - Monday 2/11

Hi Aliced

Here's my stats for week two:

Starting Weight 83.5
Goal Weight 75kg (clinic lady decided goal is 75 (my target) and not 70 anymore - I am happy as there is just no more to lose)


Week 1. 83.00 (-500g)
Week 2. 81.40 (-1.6kg)
Week 3. 80.20 (-1.2kg)
Week 4. 78.70 (-1.5kg)
Week 5. Holiday
Week 6. Holiday
Week 7. 75.8 (-2.9kg)
Week 8

TOTAL LOST: 7.7 Kg
Goal: Starting refeed sooner as expected
__________________



Started: 19 July 2009 - Weight: 99.7kg
Refeed: 4 November 2009 - Weight: 74kg
Maintenance: 22 November - Weight: 73.7


100% Cohens Challenge DEVIATION FREE: x4
  #122  
Old 27-10-2009, 08:22
time4it2go Female time4it2go is offline
Feeling more at home
 
Join Date: Aug 2009
Location: sydney
Posts: 42
Default Re: 10kg in 8 weeks - Monday 7/09 - Monday 2/11

Jenna, you have blitz'd it! your photos are amazing, congratulations. You should be so very proud of yourself. You are a wonderful inspiration and thank you for posting your photos. Enjoy refeed!
__________________
23.4.12 85 kilos
Reminder to self: 75 kilos is not goal weight...56 kilos is!
Cohens creates balance.
  #123  
Old 27-10-2009, 10:58
Diane's Avatar
Diane Female Diane is offline
On my way - To a new me.
 
Join Date: Mar 2009
Location: Sunshine Coast
Posts: 195
Default Re: 10kg in 8 weeks - Monday 7/09 - Monday 2/11

Diane Start weight 70.3kgs
Week 1. 69.2kgs (1.1kgs) Can't believe I'm in the 60's yee haa
Week 2. 68.3kgs (900grams) 35kgs...gone as of this morning
Week 3. 66.8kgs (1.5kg)
Week 4. 66.3kgs (500grams)
Week 5. 65.8kgs (500grams)
Week 6. 64.7kgs (1.1kgs)

Week 7. 63.1 kgs (1.6kgs)
Week 8.
Total loss: 7.2kgsGONE FOREVER....
Goal: To be at my Cohen range 62-59kgs and have started and finished refeed...what a feeling
__________________





Goal weight range 62-59kgs...
Started REFEED 13th Nov 2009 at 62kgs...
I'm MANGOIFICENT and WATERWISE!!! x7x6
  #124  
Old 27-10-2009, 12:00
aliced Female aliced is offline
Feeling more at home
 
Join Date: Aug 2009
Location: Sydney
Posts: 81
Default Re: 10kg in 8 weeks - Monday 7/09 - Monday 2/11

WHAT A BRILLIANT WEEK!!!

Jenna congratulations on starting your refeed- that's so exciting for you! Two Princesses, you achieved a MASSIVE loss of 2.3 and only have 500g until you reach your goal. Diane, what a brilliant loss of 1.6 and a total of 7.2 over the last 7 weeks. Time4it2Go - well done on a fabulous 1.2 loss!! And Iwillachieve - you cracked the 10kg to go mark!

As a team, we managed to lose more this week than last week as well! Good luck for the final week. I really look forward to seeing all the losses next Monday for a final wrap up!

TOTAL LOSSES FOR THE TEAM PER WEEK (only including the remaining "competitors")
WEEK 1: 11.56kgs total lost
WEEK 2: 6.2kgs total lost
WEEK 3: 7kgs total lost
WEEK 4: 7kgs total lost
WEEK 5: 5.3kgs total lost
WEEK 6: 5.8kgs total lost
WEEK 7: 8.59 total lost
WEEK 8:

TOTAL WEIGHT LOST SO FAR: 51.35
__________________




Goal 1 64.5kg COMPLETED! Goal 2 61.3kg Goal 3 58kg!!
  #125  
Old 29-10-2009, 20:43
Jozilicious's Avatar
Jozilicious Female Jozilicious is offline
Back on the Cohen's Bus..
 
Join Date: Aug 2009
Location: Johannesburg, South Africa
Posts: 128
Default Re: 10kg in 8 weeks - Monday 7/09 - Monday 2/11

My start weight is 87.3

Week 1 -0.7 (86.6)
Week 2 -1.0 (85.6)
Week 3 -0.3 (85.3)
Week 4 Holiday
Week 5 Holiday
Week 6 Holiday
Week 7 - 3.9 (81.4)
Week 8
__________________
mango: x2 x2



  #126  
Old 02-11-2009, 08:07
Jenna's Avatar
Jenna Female Jenna is offline
Part of the Furniture
 
Join Date: Mar 2009
Location: Victoria
Posts: 504
Default Re: 10kg in 8 weeks - Monday 7/09 - Monday 2/11

Week 1. 85.5 ( -1.4kgs)
Week 2. 84.3 (-1.2kgs)
Week 3. 83.8 (-500g)
Week 4. 83.4 (-400g)
Week 5. 83.0 (-400g)
Week 6. 82.2 (-800g)
Week 7. 80.1 (-2.1kg) - On refeed now, looks like my body needed it!
Week 8. 80.1 (-0g)
TOTAL LOSS 6.8kg
__________________


  #127  
Old 02-11-2009, 08:29
time4it2go Female time4it2go is offline
Feeling more at home
 
Join Date: Aug 2009
Location: sydney
Posts: 42
Default Re: 10kg in 8 weeks - Monday 7/09 - Monday 2/11

Starting weight: 90.4

Week 1: 86.7 (- 3.7 kilo)
Week 2: 86.2 (- 500 grams)
Week 3: 85.5 (-700 grams)
Week 4: 84.1 (- 1.4 kilo)
Week 5: 83.7 (-400 grams)
Week 6: 82.6 (-1.1)
Week 7: 81.4 (-1.2 kilo)
Week 8: 80.5 (-900 grams)
TOTAL WEIGHT LOSS: 9.9 Kilos
  #128  
Old 02-11-2009, 08:34
Two Princesses Female Two Princesses is offline
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Join Date: Apr 2009
Posts: 98
Default Re: 10kg in 8 weeks - Monday 7/09 - Monday 2/11

Starting Weight: 73.3 KG
Goal: 63 KG

WEEK 1: 72.3 KG (-1.0 KG)
WEEK 2: 70.4 KG (-1.9 KG)
WEEK 3: 69.4 KG (-1.0 KG) 60's girl YAYYY!!!
WEEK 4: 67.9 KG (-1.5 KG)
WEEK 5: 66.4 KG (-1.5 KG)
WEEK 6: 65.8 KG (-0.6 KG)
WEEK 7: 63.5 KG (-2.3 KG) Only 0.5 kg away from refeed!!!! Yaaayyy me!
WEEK 8: 63.3 KG (-0.2 KG) Started refeed four days ago at 63 kgs but have put on 300g

TOTAL LOSS: 10 KG

Great losses everyone!! This challenge helped me stay on track aliced!!
Thanks heaps!! Good luck and all the best to everyone else on their Cohens journey.
xx
__________________




  #129  
Old 02-11-2009, 16:38
prettymama Female prettymama is offline
My journey to a new me
 
Join Date: Jun 2009
Location: Pretoria - South Africa
Posts: 122
Default Re: 10kg in 8 weeks - Monday 7/09 - Monday 2/11

Hi Aliced

Here's my stats for week two:

Starting Weight 83.5
Goal Weight 75kg

Week 1. 83.00 (-500g)
Week 2. 81.40 (-1.6kg)
Week 3. 80.20 (-1.2kg)
Week 4. 78.70 (-1.5kg)
Week 5. Holiday
Week 6. Holiday
Week 7. 75.8 (-2.9kg)
Week 8 74.00 (-1.8kg)

TOTAL LOST: 9.5Kg
Goal: Starting refeed this week when I receive it - I am 1kg below goal weight
__________________



Started: 19 July 2009 - Weight: 99.7kg
Refeed: 4 November 2009 - Weight: 74kg
Maintenance: 22 November - Weight: 73.7


100% Cohens Challenge DEVIATION FREE: x4
  #130  
Old 05-11-2009, 17:02
Jozilicious's Avatar
Jozilicious Female Jozilicious is offline
Back on the Cohen's Bus..
 
Join Date: Aug 2009
Location: Johannesburg, South Africa
Posts: 128
Default Re: 10kg in 8 weeks - Monday 7/09 - Monday 2/11

Week 1 -0.7 (86.6)
Week 2 -1.0 (85.6)
Week 3 -0.3 (85.3)
Week 4 Holiday
Week 5 Holiday
Week 6 Holiday
Week 7 - 3.9 (81.4)
Week 8 -2.2 (79.2) whoooooop, whooooooop - hello 70's! **grin**
__________________
mango: x2 x2



  #131  
Old 06-11-2009, 13:17
Diane's Avatar
Diane Female Diane is offline
On my way - To a new me.
 
Join Date: Mar 2009
Location: Sunshine Coast
Posts: 195
Default Re: 10kg in 8 weeks - Monday 7/09 - Monday 2/11

Diane Start weight 70.3kgs
Week 1. 69.2kgs (1.1kgs) Can't believe I'm in the 60's yee haa
Week 2. 68.3kgs (900grams) 35kgs...gone as of this morning
Week 3. 66.8kgs (1.5kg)
Week 4. 66.3kgs (500grams)
Week 5. 65.8kgs (500grams)
Week 6. 64.7kgs (1.1kgs)

Week 7. 63.1 kgs (1.6kgs)
Week 8. 62.3 Kgs (800grams) The clinic ordered and I have my refeed not starting yet...still want to wait till my body is ready..
Total loss: 8.0kgsGONE FOREVER....
Goal: To be at my Cohen range 62-59kgs and have started and finished refeed...what a feeling
__________________





Goal weight range 62-59kgs...
Started REFEED 13th Nov 2009 at 62kgs...
I'm MANGOIFICENT and WATERWISE!!! x7x6
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