Calling ALL Cohen Graduates getting back to basics - Page 7

carrieanne_c · #**121** 27-09-2010, 19:12

Corbyns Mom!= ?
Pandora =?
Fornight =
lil doll= see her weight on thursdays
Carrie Anne = last weight= 69.5 new weight= 68.5 loss= 1 kilo

SuzieQ =
flamie=
determined lesley
angel bum

Trude=
Rach77 = pants are looser
Katie6 =

Katie6 · #**122** 28-09-2010, 10:25

katie last weight = 87.1 new weight = 85.5 loss = 1.6 kgs

........... seems old program is working just as well as last time!!

Have a good week everyone.

Determined28 · #**123** 28-09-2010, 10:39

HI everyone

I went to post yesterday but was rudely interrupted and then didn't get a chance to get back on!!!

Yesterdays's weight was 64.7kg. I weigh in every Monday. I started out well and then went downhill. I still weight every day. Saturday's weight was 62.7kg after running down 16 flights of stairs due to a fire evacuation in a building where I was only having a half an hour meeting!

So I think I have had a loss of 400g. Better than nothing!! Will report back next Monday

soon 2 b slim · #**124** 28-09-2010, 14:47

Oh am I to late to join. He he

My gosh It has been so long since Ive posted on here (sorry about that), yes Ive put on a kg or two

Now sitting on 73kgs this monring, but its time to get back on it and take control.
Its so nice to see you all again giving each other support Ive so missed that.

carrieanne_c · #**125** 28-09-2010, 16:52

Corbyns Mom!= ?
Pandora =?
Fornight =
lil doll= see her weight on thursdays
Carrie Anne = last weight= 69.5 new weight= 68.5 loss= 1 kilo

SuzieQ =
flamie=
determined lesley=64.7 loss=400g
angel bum

soon to be=start 73k
Trude=
Rach77 = pants are looser
Katie6 =atie last weight = 87.1 new weight = 85.5 loss = 1.6 kgs-

katie kickin'kiloasses to the kurb!

where are the rest of you ?
hi soony! good to see you!

Corbyns mum · #**126** 28-09-2010, 17:46

sorry ladies but not weighing in at moment wat was thought to be the flu was diagnosed as pneumonia last week so been on a assortment of pills and i can feel it not being good to my body so to save from feeling more of a failure i have decided to get healthy then wiegh in again

SuzieQ · #**127** 29-09-2010, 11:31

Hey, just checking in, my weight on Monday was 63kg so a loss of 400g. Not great but better than nothing I guess.

Keep on keeping on!

Suzie

Rach77 · #**128** 04-10-2010, 11:34

Hi all,

Finally jumped on the scale again this week. I am down another 2.6 kgs. That is for the last 3 weeks. Would have been better but I had a bad weekend. Ah well, I will just keep plugging away.

Rach xxx

carrieanne_c · #**129** 05-10-2010, 08:29

i am takin the week off its my bday tomorrow!

Determined28 · #**130** 05-10-2010, 12:24

65.2kg this week - 2 grand finals stuffed me right up.

However, I will not give up hope and keep continue to lose the extra killlers!!

Pudding · #**131** 07-10-2010, 00:49

Hi everyone,
Please can I join? I soooo need support and to be accountable. I am avoiding anyone who last saw me when I graduated at 52.4kg. My weight is now 67.2 and I look longingly at my tiny size 8 dresses and american size 2 jeans sitting in my cupboard gathering dust.

Teresa

Pudding · #**132** 12-10-2010, 20:33

hmm, not sure if I've scared everyone off asking to join

but my weight for this week is 66.7 so down 0.5kg. How did everyone else go?

T

Trude · #**133** 13-10-2010, 18:00

Hi all Sorry I have not been in for a while been just flat stick lately. Well I have lost 0.4 kg to bring me to 75.4 kg. I'm going the right way now so that's good.

carrieanne_c · #**134** 18-10-2010, 17:56

hi peeps, soorry for missing last two weeks- i am at 69.2kg up 700g from last weigh in which was before the birthday week celebration. one week back on plan and here is where i am.

Trude · #**135** 18-10-2010, 18:38

Hi all, I am down to 74.6kg this week which is great. Hope you are all doing great.

Butterfly · #**136** 29-10-2010, 23:05

Am on the program for a short burst to knock back 5 kilos....may be a bit more if I can.
Have been through the program, refeed and kept the weight off for years.
Just want to get back in control.
Would love to be a part of the group.

Determined28 · #**137** 01-11-2010, 14:27

Back almost a month later to report my weight at 67.7 kg. Up too much since I last posted. Am back to keep accountable.

Bronwyn1955 · #**138** 08-11-2010, 13:12

Hi Butterfly,

Im not in this group as yet as I havent reached refeed, I have gone backwards like the maintenance mob but at least they went to refeed!! anyway I see you have lost your weight and kept if of for years. I would be interested to see a post from you on your strategies and how you kept it off, eg what you ate, etc. You deserve a big Cohens medal

. You may be able to help some of us who find it hard to keep the weight off.

Cheers Bronnie

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