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#141
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Only a few more sleeps to go... How are you all going?
WEEK 5 & Interim results and updates LOOK whos going to get 120kgs off in 6 weeks! Shazza/2 - Start Weight 119.5 kg Week 6. Interim result 110.0 - Loss 2.5 Goals: 108.5 Rewards: Gold Class movie date night with hubby Total loss: 9.5 kgs Jenna - Start weight 118.8kg Week 5. 109.9kg Loss 1 kg - Havent moved for 4 days Goals: To get down to 108.8 by the end of the 6 weeks Rewards: Go to see xmen origins with my hubby, minus our baby girl! Total loss: 8.9kg Shanara - Start Weight kg - 89 kgs Week 5 80.8 Goals: 79 - omg -a 70's woman - where are my old orange and purple flares?? Rewards: Facial Total loss: 8.2kg Misssusb Start Weight: 84.5kg Wk 5 77.4kg Goal: 74.5kg Total Loss: 7.1kg Imfef - Start Weight kg: 87.6 Wk 5: 89.7kg (Loss 0.9 kg) Goals: Marc's goal weight:77.6 Rewards: A full-body massage Total Loss 6.9 kgs FlaMie Start Weight kg:- FlaMie's starting weight: 75.7kg WK 5 68.9kg [came as a surprise] Goals: Dare I suggest 70kg? [wow! I way surpassed this] Rewards: 1 new add on bracelet charm to my Tiffany's bracelet Total Loss 6.8kgs Yeti - Start Weight 77.5 kg Wk 5 - 71.5kg Goals: To reach refeed, or be very close to it! Rewards: The biggest Happy Dance ever done in the history of Cohensland. Total Loss 6kg Liddie - Start Weight kg 94.8Week 5. 88.9 (Loss 1.5ks) Goals: 84.8Rewards: New set of clothes Total loss: Thus far 5.9kg Purple Lady Start Weight kg:- 75.0 Wk 5 69.5kg Goals: 65Rewards: To buy a new wardrobe Total loss: 5.5 Soontobe30 Start Weight 79.6kg Wk 5 74.1 Goals: to reach 75kgs DONE! and then 60's in 6 wks Rewards: Shopping spree in Melbourne in June and still going to buy that tiffany necklace soon. Total Loss: 5.5kgs Rach- Start Weight kg- 99.6 Week 5. 94.5kgs Goals: 89kgs(wow that looks good) Rewards: One of those relaxing facials that I have been hearing about on here!!Total loss: 5.1kgs missparker - Start Weight 75.3kg Week 5. 70.4 - loss 0.6kg Goals: For my legs not to rub together anymore Rewards: a divine facial! Total loss: 4.9kg Avarona -Start Weight kg - 99 kgs Week 5. 97kgs Goals: 89kg an 80's girl! Rewards: a new outfit in a much smaller size! Total loss: 2 kgs Waiting for updates........ Edengirl - Start weight 102.5kg Week 4. 98.2kg Goals: to be a 'naughty' 90's gal...& buy something from a 'normal' store I AM A NAUGHTY 90'S GAL..... AND VERY, VERY, EXCITED TO BE IN THE 90'S CLUB!!!!! Rewards: facial OR pedicure OR manicure Total loss: 4.3kgs Maria1969yellow - Start Weight 77.3kgs Wk 4 - 74.3kgs Goal: To have reached refeed in this time and be atleast 70kgs. Rewards: The biggest shopping spree I can afford!!!! Total Loss: 3.kgs Dedee - Start Weight 109.1 kg Wek 2 107kgs Goals: 99.1 Rewards: To get into double digits wooohoo Total Loss 2.1kg Zambuck -Start Weight = 148.8kg Target 138.8kg WK 1 147.1kg Total Loss 1.7kg beautiful.disaster -Start Weight 102.4kg Goals: Under 95kg Rewards:New boots!
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My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#142
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Yeti - Start Weight 77.5 kg Wk 6 - 70.5kg
Goals: To reach refeed, or be very close to it! Rewards: The biggest Happy Dance ever done in the history of Cohensland. Total Loss 7kg
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Starting weight Old Programme - 94.5kg New Programme starting weight - 88.8kg Goal 1 - 84.5 kg, 10 kilos lost -DONE!!! Goal 2 - 80 kg (pre-pregnancy weight) -DONE!!! Goal 3 - 74.5 kg (20 kilos lost) - DONE!!! Goal 4 - 70 kg - DONE!!! Goal 5 - 68 kg - Slimmest ever - DONE!!! Goal 6 - 66 kg - Top of goal range - DONE!!!!!!!!!! 19/06/09 |
#143
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Morning,
I know one thing for sure i am consistant, last challange i lost 6.5 and this time 6.7. I was hoping to reach 65kgs so i could start my refeed but i will wait a little bit longer, i have my program ready and waiting. Have agreat day everyone, Purple Lady Start Weight kg:- 75.0 Week 1. 74.9 Week 2. 74.0 Week 3. 72.4 Week 4. 71.1 Week 5. 69.5 Week 6. 68.3 Total loss: 6.7 Goals: 65 Rewards: To buy a new wardrobe.
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bbCode: I am so looking forward to a new me!!!! I'm MANGOIFICENT X 6 AND WATERWISEX 6 |
#144
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missparker - Start Weight 75.3kg
Week 1. 74.4 - loss 0.9kg Week 2. 73.2 - loss 1.2kg Week 3. 72.2 - loss 1kg Week 4. 71.0 - loss 1.2kg Week 5. 70.4 - loss 0.6kg Week 6. 69.1 - loss 1.3kg Goals: For my legs not to rub together anymore Rewards: a divine facial! Total loss: 6.2kg
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Cohen's re-start date: 2 January 2012 I Starting weight: 80.8kgs Goal 1: 75kgs (DONE - 18 Jan) I Goal 2: 72kgs (DONE - 4 Feb) I Goal 3: 69kgs - (DONE - 13 May) I Goal 4: 65kgs I Goal 5: 62kgs I Goal 6: 60kgs (goal weight) Previous lowest weight on Cohen's = 63.3 - from 78.8! |
#145
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Awesome job, everyone!! Congrats on all of your losses!!
Jenna - Start weight 118.8kg Week 1. N/A Week 2. 114.5kg Loss 4.3kg Week 3. 113.1kg Loss 1.4kg Week 4. 110.9kg Loss 2.2kg Week 5. 109.9kg Loss 1 kg Week 6. 107.8kg Loss 2.1 kilos Goals: To get down to 108 by the end of the 6 weeks Rewards: Go to see xmen origins with my hubby, minus our baby girl! Total loss: 11kg !!!! |
#146
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Well done everyone. I didn't make it but I figure it's still 6.1 kgs gone forever. See if I can get closer next time.
Rach- Start Weight kg- 99.6 Week 1. 99.5kgs Week 2. 98.3kgs Week 3. 97.3kgs Week 4. 95.3kgs Week 5. 94.5kgs Week 6. 93.5kgs Total loss: 6.1kgs Goals: 89kgs(wow that looks good) Rewards: One of those relaxing facials that I have been hearing about on here!! __________________
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Lost 45 kgs last year and am now back to do some "fine tuning". I am taking control and getting my groove back!! |
#147
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Scales behaved better this week, but I still failed to hit the 10 kg mark.
Anyway, everyone's a winner but special congrats to Jenna for whipping the target - 11 kg!!! Woohoo! Imfef - Start Weight kg: 87.6 Wk 6: 78.9 kg (Loss 1.8 kg) Goals: Marc's goal weight:77.6 Rewards: A full-body massage (had it anyway, painful!) Total Loss 8.7 kgs
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Marc Don't feed the animal. Started Cohen's Lifestyle on 9th March 2009 - Lost 22.4Kg in 14 weeks. Goal Achieved. Started again 19th Feb 2019. |
#148
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Didn't make it , but all in all I'm still rather content with my losses!
Liddie - Start Weight kg 94.8 Week 1. 94.9 (Gain 100g) Week 2. 93.5 (Loss 1.4ks) Week 3. 91.5 (Loss 2ks) Week 4. 90.4 (Loss 1.1ks) Week 5. 88.9 (Loss 1.5ks) Week 6. 87.6 (Loss 1.3ks) Goals: 84.8 Rewards: New set of clothes Total loss: 7.2ks
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Started: 08 December 2008 "Small things attended too with great care produces great results" |
#149
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Avarona -
Start Weight kg - 99 kgs Week 1. 98.6 Loss .4kg Week 2. 97.1 Loss 1.5kg Week 3. 96.3 Loss .8kg Week 4. - Week 5. 97 Gain .7kg Week 6. 96.5 Loss .5kg Goals: 89kg an 80's girl! Rewards: a new outfit in a much smaller size! Total loss: 2.5 kgs |
#150
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10kg in 6 weeks challenge....
Hi Maria,
Well done on a great 6 week challenge, everyone has done so well. Are you doing another 6 wk challenge anytime soon ? If so would you let me know so that I can join in.... Thanks Maria Cheers Di
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Goal weight range 62-59kgs... Started REFEED 13th Nov 2009 at 62kgs... I'm MANGOIFICENT and WATERWISE!!! x7x6 |
#151
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FlaMie Start Weight kg:- FlaMie's starting weight: 75.7kg
WK 5: 68.9kg [came as a surprise] WK 6: 67.8kg [hehehe there's still a 1.1kg loss although it was a BAD week] Goals: Dare I suggest 70kg? [wow! I way surpassed this] Rewards: 1 new add on bracelet charm to my Tiffany's bracelet Total Loss 7.9kgs Alright, I didn't hit the 10kg mark. It was like another 2.1kg away. Now I know why...TOM! Anyway, I'm glad that I charged way past my target goal weight of 70kg. Never thought it was possible but it was! Amazing! AND guess what? The last 6 weeks were a breeze! Thanks maria for holding the competition. It kinda helps me keep focused on the journey . Can I sign up for the next one please?
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Starting Weight: 87kg | Current Weight: 54.7kg | Goal Weight : 51-54kg 23 Feb START: Goal 1: 79.9kg9Mar|Goal 2: 75kg5APR| Goal 3: 69.9kg5MAY|Goal 4:65kg9Jun|Goal 5:59.9kg23Jul| Goal 6: 55kg01Sep|Goal 7:Refeed@53kg|End Refeed@54.7kg I'm MANGOIFICENT X6 and WATERWISE!!! X5 |
#152
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Hi everyone,
Bit of a fizzer for me this week although it was a small loss. Going to have my facial anyway. Start Weight kg - 89 kgs Week 1.86.5 - 2.5 loss !!!!!!!!! yeah!!!!!!! Week 2. 85.2 - 1.3 loss - not bad! Week 3. 84.4 - .8 - slowing down - integrating Week 4. 82.9 - 1.5 - that's better Week 5. 80.8 - 2.1 - even better - lots of water and sleep Week 6. 80.3 - 0.4 - - bit of an ante climax Goals: 79 - omg -a 70's woman - where are my old orange and purple flares?? And i am not quite a 70's woman - won't be long - I hope. Rewards: Facial Total loss: 8.6 kg Maria - sign me up for the next one please. Shanara __________________
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Precohens 13/10/08: Cohens 29/10/08 1st 5kgs 30/10/08 lost 60kgs 20/6/09 Now learning about maintaining.THANK YOU SO MUCH DR COHEN. To live my life from a place of deepest love, reflecting this knowing in my outer world as well as my inner world. Living in integrity, with an open heart honouring my agreements with self and others. |
#153
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Firstly, Thanks so much to Maria for organising this great challenge, I know how much work goes into summarising each week!
How about doing a team challenge next? Either Boys v Girls or Australia v Singapore? I know there's more of you in Oz, and more girls, but we'll just take an average of the losses from the two teams over say 4 weeks? I've only got 4 weeks til goal (hopefully) so can't be any longer. If there's enough interest, I'll set up a new thread and give Maria a deserved break from doing the stats. C'mon lads shall we do a boys v girls challenge?
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Marc Don't feed the animal. Started Cohen's Lifestyle on 9th March 2009 - Lost 22.4Kg in 14 weeks. Goal Achieved. Started again 19th Feb 2019. |
#154
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Hey Marc sounds great... I have heaps going on and feel I can bat for us girls enough to whip your butts... Hehehehe are we allowed to say butts...
I love the idea of aussies versus singapore and hey I just want to encourage all of us anyhow..... Thanks Marc.. Start a thread.. I think we can still set goals and rewards and see who can get the 10kgs off in that time maybe for those that want to continue with that goal maybe.. Hey upto you... just start the thread Im in!!!!!
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My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#155
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6 Week Challenge Over (Already!) and Results....
Hi Everyone well what wonderful losses across the board I hope you are all shouting yourself a reward of what you set out for or modified... LOL has you can see I havent got results on the scales as such but mentally I have achieved heaps.. I am still here with this challenge right to the end.. (Sorry a bit late for updates have had stacks going on!)
Jenna 11kgs off good on you thats 22 tubs of butter gone forever.... Across the board we all did so well!!!!!!!! Anyhow Marc (Imfef) has a suggestion for another challenge that I thinks sounds like fun I still want to be part of it and keep you all cheered on and all as much as I can be involved. Marc has offered to keep tallies etc that might take some pressure off me whilst I get my manager and business's and my health sorted... SOOOOOO I am not going anywhere still right here if you dont mind me barging in Marc I reckon us Aussies against Overseas maybe an idea. I will let Marc start the thread... Lets set some goals and get the next 6 weeks rocking!!!! Lots of love to all of you... Go Aussies!!!!! Jenna - Start weight 118.8kg Week 6. 107.8kg Total Loss: 11kgs Shazza/2 - Start Weight 119.5 kg Week 6.110.0 Total loss: 9.5 kgs Imfef - Start Weight kg: 87.6 Wk 6: 78.9 kg Total Loss 8.7 kgs Shanara -Start Weight kg - 89 kgs Week 6. 80.3kg Total loss: 8.6 kg FlaMie Start Weight kg:75.7kg WK 6: 67.8kg Total Loss 7.9kgs Liddie - Start Weight kg 94.8 Week 6. 87.6 Total loss: 7.2kgs Yeti - Start Weight 77.5 kg Wk Wk 6 - 70.5kg. Total Loss 7kg Purple LadyStart Weight kg:- 75.0 Week 6. 68.3 Total loss: 6.7kg Soontobe30 Start Weight 79.6kg Total Loss: 6.5kgs missparker - Start Weight 75.3kg Week 6. 69.1 Total loss: 6.2kg Rach- Start Weight kg- 99.6Week 6. 93.5kgsTotal loss: 6.1kgs Avarona -Start Weight kg - 99 kgs Week 6. 96.5kgs Total loss: 2.kgs Maria1969yellow - Start Weight 77.3kgs WK 6 - 66.7kg or something But basically I am where I started I am sure but what this challenge has done for me is make me be true to myself.. I am still going to go and shout myself a reward.. Not quite what I really wanted but you know what I am here Total Loss: .5kg or so I think but you know what? its okay Im battling some emotions that needed to be dealt with and also some injuries that needed to be addressed...Im willing to post my results as rather than just run away and not do anything about it I say well Im here Sorry I didnt set a great example of reaching 10kgs!!!! This challenge still worked for me.. UPTO WK 5 UPDATES: Misssusb Start Weight: 84.5kg Wk 5 77.4kg Total Loss: 7.1kg Edengirl - Start weight 102.5kg Week 4. 98.2kTotal loss: 4.3kgs Dedee - Start Weight 109.1 kg Wek 2 107kgs Total Loss 2.1kg Zambuck -Start Weight = 148.8kg WK 1 147.1kg Total Loss 1.7kg beautiful.disaster -Start Weight 102.4kg
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#156
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Thanks for the idea Maria - I think Oz v Rest of The World is a great idea, so I've gone with that!
Okay, I've started the team thread, sign up, here's the link! http://newyouforum.com/forum/showthread.php?t=7776 Go Rest of The World'ers let's show the Aussies how it's done!!!!
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Marc Don't feed the animal. Started Cohen's Lifestyle on 9th March 2009 - Lost 22.4Kg in 14 weeks. Goal Achieved. Started again 19th Feb 2019. |
#157
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Yay!! Thanks, Maria! Hope things get sorted out for you soon...hang in there!!
I'm in on the new challenge...go team overseas!! |
Tags |
10kgs , 18th , 2009 , 6th , april , challenge , date , start , weeks |
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