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#141
05-11-2009, 12:18
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
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#142
05-11-2009, 12:25
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
well the updates keep coming in and with Liltle Dolls total loss so far of 9.4kg she is an example along side a few others in this challenge that will lose the 10kgs in 6 weeks.
Keep going everyone! CONGRATULATIONS - Two Princesses for starting refeed we wish you all the best and look forward to reeding your diary in refeed land and maintaince land.  Week 5 Updates: Little Doll's Starting Weight: 95.2 kgs Week 5: 85.8kg Total Loss: 9.4 kgs Goal: To change my BMI to overweight and no longer Obese. (aka: get to about 85 kgs) Reward: I think the goal is reward enough for me. Although I do need to get a hair cut, so maybe I'll use this as the reason. look at you in the lead. I would say you will get the 10 kgs off definately with only 600gm needed by next week! Well done! Kiwinui Start weight: 93.4kg Week 5 85kg total loss 8.4kg Goal weight 83.4 Rewards: loose ten, getting to my own personal goal weight of 85kg by the end of the challenge as well. I so need clothes, and heaps of them, I'll get myself a nice shirt when I get to 85kg as well. Congratulations on reaching your own personal goal of 85kg. With another week up your sleeve your well on your way to getting the 10kgs off in 6 weeks. Have a great week! mumto4-under4 - start weight 73.9kg week 5 66.4kg Total loss 7.5kg Goals - 63.9kg Rewards - to order or be close to refeed and by then I will need a whole new wardrobe! Awesome lose and wow so close to refeed now. Well done! Angel0705 - Start Weight 88.6kg Week 4 81.5kg total loss 7.1kg Goal Weight 78.6kg ( this will also get me past my 20kg goal reward :1hr full body massage and a facial. hey your doing just great. Still a loss and well at this stage the second most loss on this challenge. Keep it up and looking forward is the only way as you have done... shrinkingTam Start Weight: 84.9kg Week 4: 77.8 Total loss 7.1kg Goals: to be able to wear my size 12 work pants to work Rewards: a hair cut at MY hairdresser equal second on the most lost for this challenge so far. Well done for a great effort. With one week to go I wonder how much you will lose for this challenge in total. Keep up the great work! Aufbao- Start Weight 92.5kg Week 5 86.5kgTotal loss 6.2kg Good work on the 1.1kgs loss this week. Working towards that 70's mark is getting closer and closer.. Keep going! Prettymama - Start weight: 80.2 Week 5. 74kg Total loss: 6.2 kgs My goal weight has been changed by the clinic from 70kg to 75kg as there is just not more to loose. I am skin and bones. To phone clinic lady Thursday (29/10/2009 and also my wedding anniversary) and she will then order refeed - what a great wedding anniversary present. Hi Pretty mama great loss interested to see what clinic lady has said r.e refeed for you. Not long now Im sure! Cobie_lee- Start Weight 142.4kgs week 5: 137.1kgs total loss 5.3kgs (5.8kgs from 142.9kg) Goals: 133kg Rewards: 2 New pandora charms and maybe some new tops/pants as all my other ones are getting TOO big Great loss Cobie with 1.8kgs off this week. Have another great week! Soon 2 B Slim Start Weight: 89.10 Week 5 84.1kg Total loss 5kg Goals: 79.10 kg Rewards: New Hair style, cut, colour...... Somthing new to wear....! Another steady loss for you Soon to be Slim and well onto your way to be slim... with just another 4kgs you will be a seventies lady and on your home stretch to goal! Sweetie-Start weight: 87.40 Week 5. .8KG Total loss 4.6kg My Goal: To be a 70's girl (Wow that sounds good!!!). My Reward: New evening dress for my brother's wedding Slow and steady wins this race Sweetie and where its been a slow week next week will be a good one you watch! Week 4 Updates: I will achieve - Start Weight: 76.8kg Week 4: 71.8kg Weight loss so far: (5kg) Goal: be under 68 kg Rewards: To be a 60's Looks like you are going to get the 68kg or come very close. Great work... Rach 77 - Start weight: 79.3 Week 4 74.2kg Total Loss 5.1kg My Goal: To get to only single figures to go, then as close to the 60's as I can My Reward: As usual new clothes. Rach great work. 5.1kg is great in 4 weeks. Keep looking at what you have lost and not what you may not lose and you will be so close if not the 10kgs off in 6 weeks its off and thats all that matters. Big pat on the back for your update. Look out shopping! Maria1969yellow Start Weight 95.3kg Week 2 90.5kg Total Loss 4.8kgGoal: To lose 10kg in the next 3 weeks I have left of this challenge which I think is possible with the fluid and the start of my programme again. Reward: The biggest day of splurge that I can afford. So look out shops! And a nite away with hubby in our honeymoon motel maybe... Woohoo... Bride2be- Start Weight 67.7kg Week 4 63.8kg loss so far: 3.9kg Goals: 58kg and on re-feed Rewards: A whole new wardrobe... Buying my dream wedding dress YAY!!! Just the thought of that reward has got me so excited I'm bouncing on my chair!! Doing well. with approx a kg a week off whilst on this challenge thats 8 tubs of butter gone forever. On the home stretch now towards refeed! Miss Maggie (aka Pandora) Start Weight 64.2kg wk 4 60.3kg total loss 3.9kg my goal weight is 54kg so, my aim is to lose the 10.2kg in this 6 weeks (or less wld be good too!). Also a bit of a name change for me, my user name is Pandora, my real name Margaret and the lovely Hexi suggested i update my name on here to Miss Maggie! woohoo next week Im sure you will be in the 50's and heading towards that refeed place we are all working towards. Be interesting to see how much you do lose in the next couple of weeks. Keep going!!! Diane Start weight 66.8kgs Week 4 63.1kg total loss 3.7kg Goal: To be at my Cohen range 62-59kgs and have started and finished refeed...what a feeling Wow with only 1.3kg to go you should will be 62kgs which means in the Cohen Range. Good work.. Not long now... WEEK 2 UpDATES.... Jammie4 - Start weight: 71.9 Week 2 : 69.8kg Total Loss of 2.1kg 6.9kg until refeed. Can't wait. Week 1 Jacqui 59 Start Weight 70.9kg Week 1 70.5kg total loss .4kg Sweetie: Start weight: 87.40 My Goal: To be a 70's girl (Wow that sounds good!!!). My Reward: New evening dress for my brother's wedding START WEIGHT UPDATES CONT... New to Cohens (N2C) Start weight: 101 Goal weight: 91 Goal: To fit into my size 18 jeans Reward: throw out the size 20 stuff!!!!!!! Phee - Start weight:78kg My Goal:to be under 70kg and to feel comfy in a size 14 My Reward:A day spa (cannot be too greedy).
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My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#143
06-11-2009, 13:22
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Diane Start weight 66.8kgs
 Week 1. 66.3kgs (500grams) Week 2. 65.8kgs (500 grams) Week 3. 64.7kgs (1.1kgs) Week 4. 63.1 kgs (1.6kgs) Week 5. 62.3 kgs (800grams) Week 6. Total loss: 4.5 kg GONE FOREVER.... Goal: To be at my Cohen range 62-59kgs and have started and finished refeed...what a feeling
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 Goal weight range 62-59kgs... Started REFEED 13th Nov 2009 at 62kgs... I'm MANGOIFICENT and WATERWISE!!!  x7 x6
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#144
08-11-2009, 11:42
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Bride2be- Start Weight 67.7kg
Week 5: 62.7kg Total loss this week 1.1kg Total loss so far 5kg Goals: 58kg and on re-feed |
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#145
09-11-2009, 08:52
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi Everyone...well, I did my best, just didn't make it!
I will achieve Start Weight: 76.8kg Week 1 weight: 75.3kg Week 2 weight: 74.3kg Week 3 weight: 72.6kg Week 4 weight: 71.8kg Week 5 weight: No weigh in Week 6 weight: 70.3kg Weight loss: (6.5 kg) Goal: be under 68 kg Rewards: To be a 60's girls will be enough! Either way...we just keep trucking along!
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Talia  Start 90.3 - 02.08.09;Goal 1: 82kg - DONE 30.08.09; Goal 2: 75kg - DONE 08.10.09; Goal 3: 69.9kg - DONE 11.11.09; Goal 4: 65kg - DONE 07.12.09; Goal 5: 62kg |
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#146
09-11-2009, 10:58
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Yay, I did it.
Loss last week of exactly 1.6kg... Current weighht 83.4kg Total loss 10kg in six weeks, isn't that nice and tidy. What's more it was yesterday's weight as when I started this challenge I weighed in one day early so thought I had better finish one day early as well. Goals: Well I bought the shirt last week and I started refeed on Friday. Tick, tick Thanks for organising this challenge Maria |
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#147
09-11-2009, 11:01
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Diane Start weight 66.8kgs
Week 1. 66.3kgs (500grams) Week 2. 65.8kgs (500 grams) Week 3. 64.7kgs (1.1kgs) Week 4. 63.1 kgs (1.6kgs) Week 5. 62.3 kgs (800grams) Week 6. 62kgs (300grams) Total loss: 4.8 kg GONE FOREVER.... Goal: To be at my Cohen range 62-59kgs and have started and finished refeed...what a feeling __________________
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Goal weight range 62-59kgs... Started REFEED 13th Nov 2009 at 62kgs... I'm MANGOIFICENT and WATERWISE!!! x7x6
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#148
09-11-2009, 11:40
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
This is the closest I have got to the 10 for a while. Yay!!
Start weight 79.3kgs Week 6. 72kgs Total loss. 7.3 kgs __________________
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 Lost 45 kgs last year and am now back to do some "fine tuning". I am taking control and getting my groove back!! |
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#149
09-11-2009, 12:44
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Week 6 and Final Updates for this challenge are starting to come in!
Congratulations to these following contenders for completing this challenge but better still getting to refeed...
Well done to everyone who has completed the challenge and to those that have been struggling just remember we have the very next moment to change what we need to to start getting ourselves back on track or just maybe to start this journey and completed once and for all. Will keep updating this week and think about another one of these maybe at the end of the week... Have a great day everyone! Maria xxx Rach 77 - Start weight: 79.3 Week 6 72kg Total Loss 7.3kg I will Achieve - Start Weight 76.8kg Total Loss 6.5kg Week 5 Updates: Little Doll's Starting Weight: 95.2 kgs Week 5: 85.8kg Total Loss: 9.4 kgs Goal: To change my BMI to overweight and no longer Obese. (aka: get to about 85 kgs) Reward: I think the goal is reward enough for me. Although I do need to get a hair cut, so maybe I'll use this as the reason. look at you in the lead. I would say you will get the 10 kgs off definately with only 600gm needed by next week! Well done! mumto4-under4 - start weight 73.9kg week 5 66.4kg Total loss 7.5kg Goals - 63.9kg Rewards - to order or be close to refeed and by then I will need a whole new wardrobe! Awesome lose and wow so close to refeed now. Well done! Angel0705 - Start Weight 88.6kg Week 4 81.5kg total loss 7.1kg Goal Weight 78.6kg ( this will also get me past my 20kg goal reward :1hr full body massage and a facial. hey your doing just great. Still a loss and well at this stage the second most loss on this challenge. Keep it up and looking forward is the only way as you have done... shrinkingTam Start Weight: 84.9kg Week 4: 77.8 Total loss 7.1kg Goals: to be able to wear my size 12 work pants to work Rewards: a hair cut at MY hairdresser equal second on the most lost for this challenge so far. Well done for a great effort. With one week to go I wonder how much you will lose for this challenge in total. Keep up the great work! Aufbao- Start Weight 92.5kg Week 5 86.5kgTotal loss 6.2kg Good work on the 1.1kgs loss this week. Working towards that 70's mark is getting closer and closer.. Keep going! Prettymama - Start weight: 80.2 Week 5. 74kg Total loss: 6.2 kgs My goal weight has been changed by the clinic from 70kg to 75kg as there is just not more to loose. I am skin and bones. To phone clinic lady Thursday (29/10/2009 and also my wedding anniversary) and she will then order refeed - what a great wedding anniversary present. Hi Pretty mama great loss interested to see what clinic lady has said r.e refeed for you. Not long now Im sure! Cobie_lee- Start Weight 142.4kgs week 5: 137.1kgs total loss 5.3kgs (5.8kgs from 142.9kg) Goals: 133kg Rewards: 2 New pandora charms and maybe some new tops/pants as all my other ones are getting TOO big Great loss Cobie with 1.8kgs off this week. Have another great week! Soon 2 B Slim Start Weight: 89.10 Week 5 84.1kg Total loss 5kg Goals: 79.10 kg Rewards: New Hair style, cut, colour...... Somthing new to wear....! Another steady loss for you Soon to be Slim and well onto your way to be slim... with just another 4kgs you will be a seventies lady and on your home stretch to goal! Sweetie-Start weight: 87.40 Week 5. .8KG Total loss 4.6kg My Goal: To be a 70's girl (Wow that sounds good!!!). My Reward: New evening dress for my brother's wedding Slow and steady wins this race Sweetie and where its been a slow week next week will be a good one you watch! Week 4 Updates: Maria1969yellow Start Weight 95.3kg Week 2 90.5kg Total Loss 4.8kgGoal: To lose 10kg in the next 3 weeks I have left of this challenge which I think is possible with the fluid and the start of my programme again. Reward: The biggest day of splurge that I can afford. So look out shops! And a nite away with hubby in our honeymoon motel maybe... Woohoo... Bride2be- Start Weight 67.7kg Week 4 63.8kg loss so far: 3.9kg Goals: 58kg and on re-feed Rewards: A whole new wardrobe... Buying my dream wedding dress YAY!!! Just the thought of that reward has got me so excited I'm bouncing on my chair!! Doing well. with approx a kg a week off whilst on this challenge thats 8 tubs of butter gone forever. On the home stretch now towards refeed! Miss Maggie (aka Pandora) Start Weight 64.2kg wk 4 60.3kg total loss 3.9kg my goal weight is 54kg so, my aim is to lose the 10.2kg in this 6 weeks (or less wld be good too!). Also a bit of a name change for me, my user name is Pandora, my real name Margaret and the lovely Hexi suggested i update my name on here to Miss Maggie! woohoo next week Im sure you will be in the 50's and heading towards that refeed place we are all working towards. Be interesting to see how much you do lose in the next couple of weeks. Keep going!!! Diane Start weight 66.8kgs Week 4 63.1kg total loss 3.7kg Goal: To be at my Cohen range 62-59kgs and have started and finished refeed...what a feeling Wow with only 1.3kg to go you should will be 62kgs which means in the Cohen Range. Good work.. Not long now... WEEK 2 UpDATES.... Jammie4 - Start weight: 71.9 Week 2 : 69.8kg Total Loss of 2.1kg 6.9kg until refeed. Can't wait. Week 1 Jacqui 59 Start Weight 70.9kg Week 1 70.5kg total loss .4kg Sweetie: Start weight: 87.40 My Goal: To be a 70's girl (Wow that sounds good!!!). My Reward: New evening dress for my brother's wedding START WEIGHT UPDATES CONT... New to Cohens (N2C) Start weight: 101 Goal weight: 91 Goal: To fit into my size 18 jeans Reward: throw out the size 20 stuff!!!!!!! Phee - Start weight:78kg My Goal:to be under 70kg and to feel comfy in a size 14 My Reward:A day spa (cannot be too greedy).
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#150
09-11-2009, 14:22
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Week 1:87.6 kgs (Loss wk 1.... 1.5kgs)
Week 2: 86.3 kgs (Loss wk 2.... 1.3kgs) Week 3: NC Week 4: 85.2 kgs (Loss wk 4.... 1.1kgs) Week 5: 84.1 Kgs (Loss wk 5.....1.1Kgs) Week 6: 82.8 Kgs (Loss Wk 6.....1.3Kgs) Total loss end of week 6 (6.3 kgs) 
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 1st Goal: 94.10 (DONE), 2nd Goal: 89.10 (DONE), 3rd Goal: 84.10 (DONE), 4th Goal: 79.10 (DONE), 5th Goal: 75.10 (DONE), 6th Goal: 70.10, 7th Goal (REFEED) 65.00 Kgs.... |
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#151
09-11-2009, 16:05
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Start Weight: 84.9kg
Week 1: 83.2 kg (-1.7kg) Week 2: 81.3 kg (-1.9kg) Week 3: 80.5 kg (-0.8kg) Week 4: 78.9 kg (-1.6kg) Week 5: 77.8 kg (-1.1kg) Week 6: 76.1 kg (-1.7kg) Total loss so far: 8.8kg Goals: to be able to wear my size 12 work pants to work Rewards: a hair cut at MY hairdresser Have not earnt my reward yet, or fit into my size 12 work pants - but still happy with my progress! Well done everyone!!!
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 STARTED COHENS - Monday 14/09/09***this chick is on track*** 1 - detox - DONE, 2 - to make it through my first weekend - DONE, 3 - 85kg - DONE, 4 - 80kg - DONE, 5 - 75kg, 6 - 60's girl, 7 - Normal BMI, 8 - 65kg, 9 - 60kg, 10 - 50's girl |
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#152
09-11-2009, 16:40
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Week 6 and Final Updates for this challenge are starting to come in!
Congratulations to these following contenders for completing this challenge but better still getting to refeed...
Well done to everyone who has completed the challenge and to those that have been struggling just remember we have the very next moment to change what we need to to start getting ourselves back on track or just maybe to start this journey and completed once and for all. Will keep updating this week and think about another one of these maybe at the end of the week... Have a great day everyone! Maria xxx Final Updates - Well done everyone awesome effort! shrinkingTam Start Weight: 84.9kg Week 6: 76.1 Total loss 8.8k Soon 2 B Slim Start Weight: 89.10 Week 6 82.8kg Total loss 6.3kg Rach 77 - Start weight: 79.3 Week 6 72kg Total Loss 7.3kg I will Achieve - Start Weight 76.8kg Total Loss 6.5kg Week 5 Updates: Little Doll's Starting Weight: 95.2 kgs Week 5: 85.8kg Total Loss: 9.4 kgs Goal: To change my BMI to overweight and no longer Obese. (aka: get to about 85 kgs) Reward: I think the goal is reward enough for me. Although I do need to get a hair cut, so maybe I'll use this as the reason. look at you in the lead. I would say you will get the 10 kgs off definately with only 600gm needed by next week! Well done! mumto4-under4 - start weight 73.9kg week 5 66.4kg Total loss 7.5kg Goals - 63.9kg Rewards - to order or be close to refeed and by then I will need a whole new wardrobe! Awesome lose and wow so close to refeed now. Well done! Angel0705 - Start Weight 88.6kg Week 4 81.5kg total loss 7.1kg Goal Weight 78.6kg ( this will also get me past my 20kg goal reward :1hr full body massage and a facial. hey your doing just great. Still a loss and well at this stage the second most loss on this challenge. Keep it up and looking forward is the only way as you have done... Aufbao- Start Weight 92.5kg Week 5 86.5kgTotal loss 6.2kg Good work on the 1.1kgs loss this week. Working towards that 70's mark is getting closer and closer.. Keep going! Prettymama - Start weight: 80.2 Week 5. 74kg Total loss: 6.2 kgs My goal weight has been changed by the clinic from 70kg to 75kg as there is just not more to loose. I am skin and bones. To phone clinic lady Thursday (29/10/2009 and also my wedding anniversary) and she will then order refeed - what a great wedding anniversary present. Hi Pretty mama great loss interested to see what clinic lady has said r.e refeed for you. Not long now Im sure! Cobie_lee- Start Weight 142.4kgs week 5: 137.1kgs total loss 5.3kgs (5.8kgs from 142.9kg) Goals: 133kg Rewards: 2 New pandora charms and maybe some new tops/pants as all my other ones are getting TOO big Great loss Cobie with 1.8kgs off this week. Have another great week! Sweetie-Start weight: 87.40 Week 5. .8KG Total loss 4.6kg My Goal: To be a 70's girl (Wow that sounds good!!!). My Reward: New evening dress for my brother's wedding Slow and steady wins this race Sweetie and where its been a slow week next week will be a good one you watch! Week 4 Updates: Maria1969yellow Start Weight 95.3kg Week 2 90.5kg Total Loss 4.8kgGoal: To lose 10kg in the next 3 weeks I have left of this challenge which I think is possible with the fluid and the start of my programme again. Reward: The biggest day of splurge that I can afford. So look out shops! And a nite away with hubby in our honeymoon motel maybe... Woohoo... Bride2be- Start Weight 67.7kg Week 4 63.8kg loss so far: 3.9kg Goals: 58kg and on re-feed Rewards: A whole new wardrobe... Buying my dream wedding dress YAY!!! Just the thought of that reward has got me so excited I'm bouncing on my chair!! Doing well. with approx a kg a week off whilst on this challenge thats 8 tubs of butter gone forever. On the home stretch now towards refeed! Miss Maggie (aka Pandora) Start Weight 64.2kg wk 4 60.3kg total loss 3.9kg my goal weight is 54kg so, my aim is to lose the 10.2kg in this 6 weeks (or less wld be good too!). Also a bit of a name change for me, my user name is Pandora, my real name Margaret and the lovely Hexi suggested i update my name on here to Miss Maggie! woohoo next week Im sure you will be in the 50's and heading towards that refeed place we are all working towards. Be interesting to see how much you do lose in the next couple of weeks. Keep going!!! Diane Start weight 66.8kgs Week 4 63.1kg total loss 3.7kg Goal: To be at my Cohen range 62-59kgs and have started and finished refeed...what a feeling Wow with only 1.3kg to go you should will be 62kgs which means in the Cohen Range. Good work.. Not long now... WEEK 2 UpDATES.... Jammie4 - Start weight: 71.9 Week 2 : 69.8kg Total Loss of 2.1kg 6.9kg until refeed. Can't wait. Week 1 Jacqui 59 Start Weight 70.9kg Week 1 70.5kg total loss .4kg Sweetie: Start weight: 87.40 My Goal: To be a 70's girl (Wow that sounds good!!!). My Reward: New evening dress for my brother's wedding START WEIGHT UPDATES CONT... New to Cohens (N2C) Start weight: 101 Goal weight: 91 Goal: To fit into my size 18 jeans Reward: throw out the size 20 stuff!!!!!!! Phee - Start weight:78kg My Goal:to be under 70kg and to feel comfy in a size 14 My Reward:A day spa (cannot be too greedy). __________________
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#153
09-11-2009, 19:35
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi All
Start 88.6kg Week One 87kg (-1.6kg) Week Two 85.3kg (-1.7kg) Week Three 84.3 (-1kg) Week Four 82.5 (-1.8kg) Week Five 81.5 (-1.0kg) Week Six 81.2 (-0.3kg) Total Loss 7.4kg Didnt quite make it. Let myself down last week had a good friends bridal shower, hens and wedding and really need to learn how to say NO 
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 Started 18/08/09 Goal 1:10kg (14/09)Goal 2 : 20kg(19/10) Goal 3 : 30kg Goal 4 : 40kg Goal 5 : Refeed |
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#154
11-11-2009, 14:21
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi all,
Gee where has that 6 weeks gone? mumto4-under4 - start weight 73.9kg week 1 72.7kg (-1.2) week 2 71.5kg (-1.2) week 3 69.7kg (-1.  week 4 68.3kg (-1.4) week 5 66.4kg (-1.9) week 6 65.2kg (-1.2) Total loss 8.7 kg Goals - 63.9kg Rewards - to order or be close to refeed and by then I will need a whole new wardrobe! I'm nearly there and in fact have organised to order my refeed next week as soon as I have my 12 week blood test and I have already started on that new wardrobe (loving the size 10 and the new me)
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 *Goal 1 ~ To be in the 70's DONE! *Goal 2 ~ To be under 75kg DONE! *Goal 3 ~ To be in the 60's DONE *Goal 4 ~ To be 65kg (my personal goal) DONE*Goal 5 is to maintain my weight for life LEARNING I am back after the silly season with 3 kg to loose! |
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#155
12-11-2009, 10:50
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
I am nervous to put my results down!!! I do them in the morning when I get out of bed, and I just enter them in the memo section of my phone. I am always in such a rush to get ready, I don't check what the results really are, I just record and go...
Little Doll's Starting Weight: 95.2 kgs Week 1: 91.3 (3.9 kgs gone) Week 2: 89.4 (1.9 kgs gone) Week 3: 88.1 (1.3 kgs gone) Week 4: 87.5 (600gms gone) Week 5: 85.8 (1.7kgs gone) Week 6: 84.9 (900 grams) Total Loss: 10.3 kgs- Well not as bad as I thought it would be... almost a full KG... and I believe I am in the OVERWEIGHT BMI range!!! Yahoooooooooooooo!!!!  Goal: To change my BMI to overweight and no longer Obese. (aka: get to about 85 kgs) Reward: Mmm, not too sure, I think the goal is reward enough for me... Although I do need to get a hair cut, so maybe I'll use this as the reason.
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xoxo ♥Missy ~~~~~~~♥ CLICK TO VISIT MY DIARY!♥~~~~~~~ (GOALS highlighted once achieved) ♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL  I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ? |
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#156
12-11-2009, 10:52
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Oh, yes, my reward... I already went to the hairdressers (overdue)... but I have been toying with the idea of getting a massage...
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xoxo ♥Missy ~~~~~~~♥ CLICK TO VISIT MY DIARY!♥~~~~~~~ (GOALS highlighted once achieved) ♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ? |
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#157
12-11-2009, 12:33
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Cobie_lee- Start Weight 142.4kgs
week 1 141.7kg (-700g) week 2: 142.9kg (  + 1.2kgs cuz of deviations)week 3: 139.9kg (-2.5kgs-3kgs from 142.9kg ) week 4: 138.9kgs (-1kg) week 5: 137.1kgs (-1.8kg) week 6: 136.2kgs (-900g) total loss 6.2kgs (6.7kgs from 142.9kg) Goals: 133kg Rewards: 2 New pandora charms and maybe some new tops/pants as all my other ones are getting TOO big
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#158
19-11-2009, 13:58
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi All, well this challenge is completed and with Lil_doll (who is amazing support for everyone here thankyou! and doing amazing!) reaching over 10kg! plus everyone who got over 6kgs in 6 weeks awesome work. Gives all of us that may be struggling or with slow losses hope that it will come off eventually!
Anyhow will start a new challenge for christmas motivation so check it out will post it asap. Congrats to everyone that posted and updated. LOL I wasnt one of them but am planning to make up for it in the next challenge. See you over there! Maria xxx Week 6 and Final Updates for this challenge Congratulations to these following contenders for completing this challenge but better still getting to refeed...
Well done to everyone who has completed the challenge and to those that have been struggling just remember we have the very next moment to change what we need to to start getting ourselves back on track or just maybe to start this journey and completed once and for all. Will keep updating this week and think about another one of these maybe at the end of the week... Have a great day everyone! Maria xxx Final Updates - Well done everyone awesome effort! Little Doll's Starting Weight: 95.2 kgs Week 5: 85.8kg Total Loss: 10.3 kgs Cobie_lee- Start Weight 142.4kgs week 6: 136.2kgs total loss 6.2kgs mumto4-under4 - start weight 73.9kg week 6 65.2kg Total loss 8.7kg Angel0705 - Start Weight 88.6kg Week 4 81.2kg total loss 81.2kg shrinkingTam Start Weight: 84.9kg Week 6: 76.1 Total loss 8.8k Soon 2 B Slim Start Weight: 89.10 Week 6 82.8kg Total loss 6.3kg Rach 77 - Start weight: 79.3 Week 6 72kg Total Loss 7.3kg I will Achieve - Start Weight 76.8kg Total Loss 6.5kg Week 5 Updates: Aufbao- Start Weight 92.5kg Week 5 86.5kgTotal loss 6.2kg Good work on the 1.1kgs loss this week. Working towards that 70's mark is getting closer and closer.. Keep going! Prettymama - Start weight: 80.2 Week 5. 74kg Total loss: 6.2 kgs My goal weight has been changed by the clinic from 70kg to 75kg as there is just not more to loose. I am skin and bones. To phone clinic lady Thursday (29/10/2009 and also my wedding anniversary) and she will then order refeed - what a great wedding anniversary present. Hi Pretty mama great loss interested to see what clinic lady has said r.e refeed for you. Not long now Im sure! Sweetie-Start weight: 87.40 Week 5. .8KG Total loss 4.6kg My Goal: To be a 70's girl (Wow that sounds good!!!). My Reward: New evening dress for my brother's wedding Slow and steady wins this race Sweetie and where its been a slow week next week will be a good one you watch! Week 4 Updates: Maria1969yellow Start Weight 95.3kg Week 2 90.5kg Total Loss 4.8kgGoal: To lose 10kg in the next 3 weeks I have left of this challenge which I think is possible with the fluid and the start of my programme again. Reward: The biggest day of splurge that I can afford. So look out shops! And a nite away with hubby in our honeymoon motel maybe... Woohoo... Bride2be- Start Weight 67.7kg Week 4 63.8kg loss so far: 3.9kg Goals: 58kg and on re-feed Rewards: A whole new wardrobe... Buying my dream wedding dress YAY!!! Just the thought of that reward has got me so excited I'm bouncing on my chair!! Doing well. with approx a kg a week off whilst on this challenge thats 8 tubs of butter gone forever. On the home stretch now towards refeed! Miss Maggie (aka Pandora) Start Weight 64.2kg wk 4 60.3kg total loss 3.9kg my goal weight is 54kg so, my aim is to lose the 10.2kg in this 6 weeks (or less wld be good too!). Also a bit of a name change for me, my user name is Pandora, my real name Margaret and the lovely Hexi suggested i update my name on here to Miss Maggie! woohoo next week Im sure you will be in the 50's and heading towards that refeed place we are all working towards. Be interesting to see how much you do lose in the next couple of weeks. Keep going!!! Diane Start weight 66.8kgs Week 4 63.1kg total loss 3.7kg Goal: To be at my Cohen range 62-59kgs and have started and finished refeed...what a feeling Wow with only 1.3kg to go you should will be 62kgs which means in the Cohen Range. Good work.. Not long now... WEEK 2 UpDATES.... Jammie4 - Start weight: 71.9 Week 2 : 69.8kg Total Loss of 2.1kg 6.9kg until refeed. Can't wait. Week 1 Jacqui 59 Start Weight 70.9kg Week 1 70.5kg total loss .4kg Sweetie: Start weight: 87.40 My Goal: To be a 70's girl (Wow that sounds good!!!). My Reward: New evening dress for my brother's wedding START WEIGHT UPDATES CONT... New to Cohens (N2C) Start weight: 101 Goal weight: 91 Goal: To fit into my size 18 jeans Reward: throw out the size 20 stuff!!!!!!! Phee - Start weight:78kg My Goal:to be under 70kg and to feel comfy in a size 14 My Reward:A day spa (cannot be too greedy).
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My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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| 10kgs , 2009 , 28th , 6kgs , 9th , challenge , date , mon , nov , sept , start , week , weeks |
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