SlimLiz's Diary - Page 8

Beckyboo · #**141** 06-07-2010, 09:17

3 weeks - woooo hoooooo you go you gorgeous hot thing!!!!
loved the bit about your cellulite, we are allowed to have some, shows character!!!!
xoxooxox
hope you enjoy your massage!

Rora · #**142** 06-07-2010, 10:07

3 week till ordering refeed how exciting good on you hun!

Refeed sounds like fun I have read over a few of the diaries and I can't wait. Great work hun!

nic · #**143** 06-07-2010, 15:25

Hey!!
I finally found ya! Oh wow!! three weeks till refeed, you go girl

You're looking bikini ready and it's still winter! LOL!!

MissNix · #**144** 06-07-2010, 21:41

Hi Liz!

You are going great guns! and looking mighty fine too. You should definitely be PROUD of your achievements!

xo

SlimLiz · #**145** 07-07-2010, 08:41

I am feeling very humble at all the lovely people on the forum this morning!
I feel very supported and you guys encourage me to just keep going and I love sharing this journey! Thanks guys you are the best!!

Thanks for the PM Bec I almost organised a search party!! Would have found you in your PJ's... Don't worry gorgeous you will be where I am soon enough... size 12's hey that's what I am in now (skite)...they are loose but I'm not going shopping til after refeed! I can't wait!!

Hi Rora... I'm looking forward to a bit more variety... grainy bread... bacon... Mmmm I wonder if we can mix our proteins and have bacon, eggs with melted mozzerella cheese?

Hi Nic... I look forward to catching up with you Friday... Yay a fellow Cohenite... We've finally found something that works... Yeah!!

Thanks Miss Nix... yes I am really proud... I bet you are too... You've lost an incredible amount of weight... It's more than just a weight loss journey... I feel it's an overall transformation! This has really changed my life!

My massage was brilliant... the kids were great they helped massage me too at the end... very cute... I slept really well last night and so did the kids!

I have been using a hypnosis CD for the last 3 weeks and I just play it and go off into an acoma... puts subliminal positive messages into my subconcious... All Good!

I've got a mountain of washing to do today and a car to clean so I better get a move on

Wishing you all a Great Day!

bells25 · #**146** 09-07-2010, 11:12

Thinking of you......hope all is going great!! How are the hypnosis CD's? Do you like them? Are they worth looking into babe?

Bells xx

SlimLiz · #**147** 09-07-2010, 19:58

Hey Gorgeous Bells

All Good here!! Hypnosis CD's I use them every now and again... atm I'm doing a 6week program using the same one... to heighten my intuitive and inner knowing!!

It also helps me to sleep when my mind won't stop! It really puts me in a deep sleep Zzzzz

I live my life around Natural Therapies... I love incense... aromatherapy... massage... energy work... semi-precious stones... crystals and eating really healthy now too

Ever since I was a little girl I would massage family and friends while they were watching TV and if the were sick I would try to heal them... LOL I've put pegs on peoples feet to hit accupressure points and used the blunt end of the pencil to hit specific pressure points... with really good results I might add LOL

I would try going into a health shop or alternate therapy shop and having a look around... theres loads of hypnosis cd's... books... crystals... oils etc

I just love it!! And I'm looking for a p/t job now to pay for my diploma of massage!!

Apologies for the long answer but this is a passion of mine!!

If a friend has a CD or book I would borrow it... or maybe the library has them to lend out... I would try before you buy as it can be costly

I've just come from your diary... you are doing great!

bells25 · #**148** 09-07-2010, 20:04

Babe,

Glad to hear you are so into Natural Therapies! I had my first 'fertility acupuncture' yesterday, which was fabulous! I too, am being open to all therapies to help me to realise my dream of becoming a MUM!! Any other ideas you have?? Sorry to ask, you just sound soooo knowledgable!!!

Bells xxx

SlimLiz · #**149** 09-07-2010, 22:09

Hi Bells... Don't be sorry... The pleasure is all mine!!

I had a browse on the internet and found a fabulous site... I hope you love it as much as I did!

http://www.natural-health-for-fertility.com/healing-gemstones.html
Cheers Liz

SlimLiz · #**150** 12-07-2010, 07:17

Well today was my 12 week weigh in Wow

I have been 100% committed for 12 whole weeks and have lost a total of 17kgs!
I've lost 800g this week... as long as its a loss I'm happy

I have the in-laws here until Friday so I have been cooking all sorts of yummy dishes... staying 100% Cohen strong but the temptation is certainly there!

Have a Fabulous Shrinking Week

winghama · #**151** 12-07-2010, 18:48

Well done SlimLiz. I have my 12 week weigh this week too. Well done also on all the cooking and staying 100%, it certainly has its challenges but doesn't it feel soooo good to not give in to that temptation!

Keep up the great work.

Andrea

bells25 · #**152** 12-07-2010, 20:56

You are amazing darling!! Big congratulations for your achievement!!!

You so deserve to feel amazing - look at what you have done!!!!

YOU, my lovely friend, are one amazing lady - what an inspiration!!!

LOVE Bells xxx

SlimLiz · #**153** 17-07-2010, 21:44

The In-Laws are FINALLY GOOOOONE!! God Bless Them!

We all had a wonderful time... the aromas were just too much to bare at times!

I stayed 99.9% D Free

I did eat an extra piece of fruit as I was extra hungry!

Well I have some exciting news... after being so bloody focused and not giving in to exotic cuisine of all descriptions I had to check out the sale at the local Boutique!
I held up a size 10 pair of gorgeous looking pants and thought to myself... God that is tiny... Mmmmmm I would like to try them on... they are lovely.

So off I went to the change room with Princess 4 in hot pursuit... Got to train them young LOL and slipped on the SIZE 10 pants and the zipper glided up!! Woo Hoo

I have posted new piccies in my photo album

I never thought I could fit into size 10... Unbelievable!!

So glad... I so deserve them after digging deep to resist naughty temptations all week!!

I ordered my refeed... not completely starving yet... the clinic says it will take over a week to arrive and I don't have to start it straight away... so my plans are to wait until my body really needs it! My daughters B'Day cake was baking when I made the call LOL

I hope you all had a great week and are all going strong!

Beckyboo · #**154** 18-07-2010, 09:40

Hello lovely Lizzy,
What a gal!!! You are so strong. Congrats to you for your refeed. My halfway mark has just gone as well, and now I'm down 11.1kg, not as big as 17 but still great.
I am using the refeed as a goal, the sooner I get there the sooner I have that to do. I am trying and succeeded with the drinking of more water yesterday, even went and visited my grandad and took my own lunch, I was so proud of myself, but not only for that but in the car there were snacks of potato chips and garlic balls and I stayed strong and didn't give into temptation. The challenge I was on is over and I lost a total of 4.1kg which is good when I set a 3kg mark.
Anyway good on you for fitting into a 10. I have noticed my size 12's starting to sag around my butt as well, so more clothes shopping soon, I just wish it would budge of the girls a little faster ha ha ha

Luv
me
xoox

SlimLiz · #**155** 18-07-2010, 12:48

Hey Becky

So stoked you have lost all that weight... I am proud of you too for staying strong!!

Size 12 sagging already OMG... 12's still fit me ok... I need to wear a belt... I just have that classic hourglass figure!! Size 10 fits like a glove!!

I know what you mean about the girls... Mine are still huge!

It sounds like you may be a Size 8 when you are done and dusted... Good Job Bec!

I'm feeling really hungry today and increased my protein portion for lunch as the clinic advised me to do that if I got overly hungry... I had a dizzy spell this morning and feeling a bit unwell so my body may be looking for a bit of extra food! I was starving an hour before lunch was due even after my humungus apple!

I'm just worried that I may be starting re-feed too soon! Any Advice??

winghama · #**156** 18-07-2010, 13:03

Well done on getting into those size 10's! I love how you took photos, I did the exact same thing when I got into size 12's on Friday - what a great feeling. Congratulations on stay 99.9 on programme, that is a fabulous achievement in light of all that temptation. SOooooo close to refeed now, that must feel GREAT!

Andrea

SlimLiz · #**157** 20-07-2010, 07:34

Weigh in on Monday and I'm 62.7kg! Wow... I can't believe it!!

My husband must be as stunned as me as this morning he handed me a full size A4 picture of me in a bikini at 81kg (What a sight)... And said 'Big Difference Ha' My husband has got no ways with words so coming from him that is a real compliment!! LOL and NO I will not be posting that photo in my photo album! LOL

Thanks for all your support guys and girls... this forum is just unreal!

Have a Shrinking Week

Beckyboo · #**158** 20-07-2010, 08:56

Well nothing more than this to say to you my lovely WOOOOOOOOOOOOOOOOOOOOOOHOOOOOOOOOOOOOOOOOOOO
Becky
xoox

bells25 · #**159** 20-07-2010, 15:23

Wow darling!!

So wonderful - and sooooo happy for you!!

Congratulations - that is an outstanding achievement!! Let us know how re-feed goes!!

LOVE your photos too - so gorgeous and SO HAPPY!! And you should be!!!

AMAZING!!!!!

Love Bells xx

SlimLiz · #**160** 22-07-2010, 17:08

Hello Lovely People

The clinic rang to say they have got my re-feed Yay and its 16 days long Yay! Hopefully get it in the mail tomorrow Yay

I will wait until I am absolutely starving until I start but it will great to get my head around it until then

I measured myself and I have lost a total of 50cm in 13 weeks... and a total of 18.3 kgs and still going!

I look completely different now

I am so happy

Thanks Bec, Bells and Andrea for checking in!
Hugs Liz