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#1
06-07-2008, 12:36
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Frozen Yogurt - Quick and Easy
Apple and Pear and normal allowance of Plain Lo Fat Yogurt whizzed with hand blender. Fluff up and then freeze in freezer. I use the cheap plain stuff - often the quick sale stuff that's nearly out of date at the supermarket - or I make my own with no sugar at all. I have about 6 with different low carb and low sugar fruit in the freezer - have found they are great hunger buster or craving stoppers when the need arises - fruit can be the stuff that is over ripe rather than throwing out .... to chooks or worm farm. Andy
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Last edited by Andy46; 06-07-2008 at 12:44. 
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#2
06-07-2008, 13:11
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Thank you for the tip Andy
Louise
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Louise
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#3
21-08-2010, 07:37
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Re: Frozen Yogurt - Quick and Easy
I made some apple and pear sauce the other day... now I know what to do with the leftovers!
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 Mini Goals 75kgs DONE 70kgs DONE 68kgs DONE 65kgs DONE 62kgs DONE 60kgs DONE  Start Weight 81kgs  Goal Weight 60kgs 
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