So Excited!

[mcbowen14]

Hi,

Lauren from Cairns here - first post on the forum (although I have been lurking on here this past week) and new to Cohens.

I've been waiting patiently (ok not so patiently) for the last week until the Brisbane Centre opened so I could sign up for Cohens and today I got to! I go for my blood tests tomorrow - yay!

I know I have a lot to loose (both weight wise and health wise if I don't loose the weight) so I can't wait until I get my programme and can get started.

I've been getting so inspired reading all your stories, tips and encouraging words to each other and am ready to do this 100% and kick butt!

Talk to you soon,
Lauren

[marg]

Good on you for making the decision to join Cohens, if you keep 100% deviation free , you will achieve great results in no time

[Be light]

Yay Lauren, hope the program gets delivered speedily for you! It will knock your socks off how effective it is when stuck too, to the letter. So looking forward to watching you succeed.

[Dennyhorse]

Welcome Lauren - LOL I understand your impatience - It's like "I've made my decision let me at it!!"

You will love the program - Detox is a bit rough but if you can get thru that you can well and truly handle the plan!!!

[mcbowen14]

Thanks Marg, Be Light & Denny! I went for my tests yesterday and now I'm trying to be patient while I wait for my program so I can get started.

I got invited to a party at a friends house that sells spices, oils, salts etc next weekend so I told her about Cohens and said that I wouldn't be able to sample the food but that I would still love to come. My gorgeous friend is so lovely - she said to let her know what I can eat and she would have something special for me!

Feeling the support and Love already! I can't wait to get started and kick butt!

[lil_doll]

Hey Lauren!

Welcome to the forum and to cohens!

Hope you get your plan asap. I remember how eager I was to start too! haha.

[mcbowen14]

Thanks LD

I got the call this afternoon to say that my program has been made and is being posted out tomorrow! Woot Woot!!!!

[lil_doll]

Oooh that's great!

So... this will be your last weekend before your plan! Do you have a start date in mind? You ought to receive it on Monday right?

[Odette79]

Welcome to cohens Lauren!

How exciting your program is on it's way, I know I was impatient both times waiting for mine!

Stick to the plan 100% and you'll find it quite easy (says me who had a blow out yesterday - do as I say not as I do! haha)

Seriously, it is such a fantastic program, good luck with it, I look forward to hearing about you shrinking!

[Relles]

Hi Lauren,

Congrats on making the decision to do Cohen, seriously the best program! The first week is a bit of a doozy in terms of detox, but all of a sudden, you will feel great. Good Clean food and you will feel much brighter!
Don't throw out the info from your friends spice party!
You can have a limited amount of herbs and spices as long as they are on your list and don't have any bad extras in them. Celtic salt is great too.
The weight that comes off in the first month is amazing if you stick to the plan 100%.
Read and reread the program...and then read it again.
Ask questions, use the search engine up in the top corner of the forum.
I copied my essential shopping list and laminated it for Grocery shopping.

Congrats again!

[mcbowen14]

Hey LD - Yep will hopefully receive the plan on Monday so I'll call the consultant on Tuesday and get started Wednesday - can't wait!

Thanks Odette - I know from past experience that I'm gunhoe when I start something but tend to loose motivation in a month or two in but I have mentally prepared and am so focussed for Cohens. My fiancé is really supportive and has said he will help to keep me on track

Hi Relles - Thanks for the welcome and the tip with the shopping list - I'll follow your lead and laminate mine as well

[lil_doll]

Hey Mcbo!

I am with you on the motivation thing! Usually. BUT, the thing with Cohens is that the motivation and the big losses at the beginning get you through the first 4 weeks (and detox), and after that the steady losses really keep you hooked!