body changes

[flash12]

Hey fellow Cohen fans
I thought I'd share with you all a fantastic discovery this morning....my belly-button
Have not seen it so happy (or in shock 0) since before having the kids (around 23yrs, am 35 now) - twas unhappy for sooooo long and shaped that way too. My daughter is really proud of me and helped me make the discovery. My husband can't wait to see too - hee!
What else am I physically discovering on my body.....I have collarbones and checkbones , no **** may have to help the girls up a little but that's OK - tis all worth it~ my mind just has to catch up to my body I think (that could be dangerous).

Thought I'd start a thread of the positive body changes you're discovering after years of letting your mind have the upper hand..



Kylie

[Jodie2]

Kylie,

I have only been on Cohens for just over three weeks. I have lost a total of 22 cm and a bit over 8kg as of today (have not updated ticker cos have not figured out how to do that yet)

The thing I have noticed is my skin feels great. Not only the skin on my face but when I rub my hands over my arms and stomach it feels so soft.
I suppose I just feel very healthy and so happy with this program.

Jodie