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  #1  
Old 27-07-2010, 18:17
wheresmygutgone?'s Avatar
wheresmygutgone? Female wheresmygutgone? is offline
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Default country style tarragon chicken

country style tarragon chicken


Recipe Description
I made this up tonight, it was lovely and v easy- I am sure you don't need the variety of veg, but definitely the celery, mush, onion, garlic part. 
Ingredients:
- chicken allowance
-sprite zero
-tarragon (dried)
-garlic
-celery
bit zucchini
-bit asparagus
bit cauli
-onion
-mushrooms
-mayo
-mustard
-1 cracker (salada good) 
Preparation Steps:
-slice chicken
-slice everything else
-crush garlic
-pound up cracker. 
Level of Difficulty:
Easy 
Time Needed:
10 
Serves:
 
Instructions:
-pan fry chicken, garlic, onion and celery
-sprinkle tarragon (pinch or two) on top.
-add veg and cover with sprite zero and water and simmer away for about 4 mins.
-add mustard and mayo allowance and stir through.
-crush cracker and also stir through.
yummy, creamy  
NYF Recipes
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Started 01.01.15 94.9kg
Goal 1 under 90 by 21st Jan (done 13/01/15)
Goal 2 85 by end Feb
Goal 3 70s
Goal 4 70kg by mid year
Goal 5 60 kg by spring

Started 16th July, 2010 (85.7)
goal 1 - get to the 70's DONE 06.08.2010
goal 2 -74 makes me overweight and not "very overweight" DONE 01.10.2010
goal 3 - let's hit the 60's. DONE Dec 2010
goal 4 - 61kg
goal 5 - review goal!


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  #2  
Old 29-07-2010, 08:44
WSM's Avatar
WSM Female WSM is offline
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Join Date: Apr 2010
Location: Canberra
Posts: 497
Default Re: country style tarragon chicken

Hi there WMGG! Just wondering - in your recipe (method) you mention mustard. Do you mean mushroom?
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  #3  
Old 29-07-2010, 12:24
forfreddie's Avatar
forfreddie Female forfreddie is offline
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Default Re: country style tarragon chicken

WSM! You've been away too long! Cut to the chase:
Mustard ain't allowed on Cohens!!! (mustard powder OK).

Sounds like it would be delicious without tho too!

ff
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  #4  
Old 29-07-2010, 13:01
WSM's Avatar
WSM Female WSM is offline
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Join Date: Apr 2010
Location: Canberra
Posts: 497
Default Re: country style tarragon chicken

Hello gorgeous!!!! Yep, finally fixed and back in action.

Oops, didn't see the mustard listed in the ingredients list.. Thanks FF!!! Mustard seeds are also ok. Just no pre-made mustards.
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  #5  
Old 29-07-2010, 14:41
wheresmygutgone?'s Avatar
wheresmygutgone? Female wheresmygutgone? is offline
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Join Date: Jul 2010
Location: NSW
Posts: 54
Default Re: country style tarragon chicken

yeah, sorry - mustard powder!

actually (confession), i did use real mustard - the Maille brand.
i looked at the ingredients -Water, Mustard Seeds, Vinegar, Salt, Citric Acid, Sulphur Dioxide .

but I am sure mustard powder gives the same effect!
__________________
Started 01.01.15 94.9kg
Goal 1 under 90 by 21st Jan (done 13/01/15)
Goal 2 85 by end Feb
Goal 3 70s
Goal 4 70kg by mid year
Goal 5 60 kg by spring

Started 16th July, 2010 (85.7)
goal 1 - get to the 70's DONE 06.08.2010
goal 2 -74 makes me overweight and not "very overweight" DONE 01.10.2010
goal 3 - let's hit the 60's. DONE Dec 2010
goal 4 - 61kg
goal 5 - review goal!


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