Sammie & Nyssabee's personal challenage!!!! 15kgs in 11 weeks - wooo.....

sammie · #1 08-09-2010, 15:12

This is one challenage Nys and I have set for ourselves - both of us have 11 weeks and want to make the most of it. Our average seems to be 1.5kgs a week when we are 100% deviation free and committed so the only way to achieve the 15kgs in 11weeks is to give it 100% and push ourselves out in the public eye.... (average on challenage required is 1.36kg a week) then we will make it.

Reason behind personal goal are for:
Sammie = Hawaii - flight on Tuesday 23rd Nov.
Nyssabee = Wedding dress fitting end of Nov.

If anybody has a special goal or just wants to join in please do so. We will be weighing in on Thursday 9th Septemeber to kick start.

Start weight 9/9 =
16/9 weight =
23/9 weight =
30/9 weight =
7/10 weight =
14/10 weight =
21/10 weight =
28/10 weight =
4/11 weight =
11/11 weight =
18/11 weight =
End weights W/C 22nd Nov!!! =

Gengibar · #2 08-09-2010, 16:16

Aloha Sammie!

Sounds like an exciting and very rewarding challenge! Hawaii sounds absolutely fantastic. 11 weeks will fly so quickly and you will be looking fab.

All the best with the challenge and I will be looking forward to your progress

Gen xo

Nyssabee · #3 09-09-2010, 07:32

Yay! Ok weigh day 1 and not as bad as I thought! In fact pretty good!

Start weight 9/9 = 97.7 KG.
16/9 weight =
23/9 weight =
30/9 weight =
7/10 weight =
14/10 weight =
21/10 weight =
28/10 weight =
4/11 weight =
11/11 weight =
18/11 weight =
End weights W/C 22nd Nov!!! =

sammie · #4 09-09-2010, 08:49

Here we go Nys.... we can do this motivation!!!!

Start weight 9/9 = 103.2kgs
16/9 weight =
23/9 weight =
30/9 weight =
7/10 weight =
14/10 weight =
21/10 weight =
28/10 weight =
4/11 weight =
11/11 weight =
18/11 weight =
End weights W/C 22nd Nov!!! =

Goal 88kgs for Hawaii!!!

AnnieD · #5 12-09-2010, 18:02

Hi Sammie & Nys, after talking with you Sammie, this sounds like it will be a good challenge for me. I definitely need it. Looking forward to it. I weighed myself yesterday, so should I start from there?

If so then:

Start weight 11/9 = 110.2

16/9 weight =
23/9 weight =
30/9 weight =
7/10 weight =
14/10 weight =
21/10 weight =
28/10 weight =
4/11 weight =
11/11 weight =
18/11 weight =
End weights W/C 22nd Nov!!! =

Hope to be at 95 by the end of the challenge, and maybe push it a bit more. That would be nice. No little chippies or freckles for me!

sammie · #6 13-09-2010, 09:48

Welsome Annie - looking forward to seeing them kgs drop off us all

AnnieD · #7 16-09-2010, 07:58

Hi Girls, weighed in this morning. Very exciting times for me, as I haven't been this low in weight in a long time. Anyway my table is as follows:

Start weight 11/9 = 110.2
16/9 weight = 108.8 (loss of 1.4kg)
23/9 weight =
30/9 weight =
7/10 weight =
14/10 weight =
21/10 weight =
28/10 weight =
4/11 weight =
11/11 weight =
18/11 weight =
End weights W/C 22nd Nov!!! =

sammie · #8 16-09-2010, 09:05

wooooooooo hooooooooo - here wel go ladies - we can do this!!!!!

Start weight 9/9 = 103.2kgs
16/9 weight = 101.4kgs (loss 1.8Kgs)
23/9 weight =
30/9 weight =
7/10 weight =
14/10 weight =
21/10 weight =
28/10 weight =
4/11 weight =
11/11 weight =
18/11 weight =
End weights W/C 22nd Nov!!! =

Los so far = 1.8kgs

Goal 88kgs for Hawaii!!!

AnnieD · #9 16-09-2010, 15:33

Good work on your loss Sammie. How unreal is that, 1.8 you are going to get to that 15kg in no time! Totally get why Nys isn't weighing in, no problem with having a bye, it will make it easier when my lovely tom comes around.

MelH · #10 17-09-2010, 19:34

Hi guys - count me in - tho I'm going to have to start from this week if ok? I'll see how well I can do in 10 weeks and try to match your awesome 15 kg challenge!

Start weight
16/9 weight = 95.9
23/9 weight =
30/9 weight =
7/10 weight =
14/10 weight =
21/10 weight =
28/10 weight =
4/11 weight =
11/11 weight =
18/11 weight =
End weights W/C 22nd Nov!!! =

sammie · #11 20-09-2010, 08:45

Welcome on board MelH!!!!

Nyssabee · #12 22-09-2010, 07:38

Sorry I've been slack! Didn't lose any weight. Was my own fault though... have a feeling this week will be the same, god damn byron!!!

Start weight 9/9 = 97.7 KG.
16/9 weight = 97.7 KG
23/9 weight =
30/9 weight =
7/10 weight =
14/10 weight =
21/10 weight =
28/10 weight =
4/11 weight =
11/11 weight =
18/11 weight =
End weights W/C 22nd Nov!!! =

AnnieD · #13 23-09-2010, 06:19

Hey Nys, don't beat yourself up, we all have rubbish weeks. Glad to see you back tho, i have missed your posts in your diary.

So here is mine for the week, i think there is definitely something to be said for making sure you drink 3l of water a day, as I think that is what got me over the line this week.

Start weight 11/9 = 110.2
16/9 weight = 108.8 (loss of 1.4kg)
23/9 weight = 106.4 (loss of 2.4kg)
30/9 weight =
7/10 weight =
14/10 weight =
21/10 weight =
28/10 weight =
4/11 weight =
11/11 weight =
18/11 weight =
End weights W/C 22nd Nov!!! =

Nyssabee · #14 23-09-2010, 07:57

Start weight 9/9 = 97.7 KG.
16/9 weight = 97.7 KG
23/9 weight =97.7 KG
30/9 weight =
7/10 weight =
14/10 weight =
21/10 weight =
28/10 weight =
4/11 weight =
11/11 weight =
18/11 weight =
End weights W/C 22nd Nov!!! =

Well... at least Im consistant! Though I did cheat and weigh 3 days ago and was 3 kilos HEAVIER so looks like Im back to where i was originally... nothing to be proud of - but i am fully back on the cohens wagon now and have been for about 4 days so I KNOW i'm going to have a loss by next Thursday! Still lost 2 cm's this week though? Doesn't make any sense!!!

MelH · #15 23-09-2010, 07:57

Crikey - not keeping up with Annie - but think a night off with pizza and a bottle of red didn't help

Start weight
16/9 weight = 95.9
23/9 weight = 94.6 (loss of 1.3)
30/9 weight =
7/10 weight =
14/10 weight =
21/10 weight =
28/10 weight =
4/11 weight =
11/11 weight =
18/11 weight =
End weights W/C 22nd Nov!!! =

sammie · #16 23-09-2010, 08:31

Start weight 9/9 = 103.2kgs
16/9 weight = 101.4kgs (loss 1.8Kgs)
23/9 weight = 100.8kgs (loss .6kg)
30/9 weight =
7/10 weight =
14/10 weight =
21/10 weight =
28/10 weight =
4/11 weight =
11/11 weight =
18/11 weight =
End weights W/C 22nd Nov!!! =

Loss so far = 2.4kgs

Goal 88kgs for Hawaii!!!

Not the best week - though I am surprised I lost any - thank god for cohens fixing up a very very bad naughty weekend. Now I am 100% so I better start working on them numbers or the lovely Annie is going to blow us all away... Good work ladies xxx

Nyssabee · #17 23-09-2010, 12:44

Awesome work Annie! You'll be at that next goal in no time

Nyssabee · #18 30-09-2010, 07:38

Well... at least I finally registered a loss I guess.

Start weight 9/9 = 97.7 KG.
16/9 weight = 97.7 KG
23/9 weight =97.7 KG
30/9 weight = 96.3 KG (1.4 kg)
7/10 weight =
14/10 weight =
21/10 weight =
28/10 weight =
4/11 weight =
11/11 weight =
18/11 weight =
End weights W/C 22nd Nov!!! =

sammie · #19 30-09-2010, 07:56

Start weight 9/9 = 103.2kgs
16/9 weight = 101.4kgs (loss 1.8Kgs)
23/9 weight = 100.8kgs (loss .6kg)
30/9 weight = 99.2kgs (loss 1.6kgs)
7/10 weight =
14/10 weight =
21/10 weight =
28/10 weight =
4/11 weight =
11/11 weight =
18/11 weight =
End weights W/C 22nd Nov!!! =

Loss so far = 4kgs

Goal 88kgs for Hawaii!!!

AnnieD · #20 30-09-2010, 08:07

Start weight 11/9 = 110.2
16/9 weight = 108.8 (loss of 1.4kg)
23/9 weight = 106.4 (loss of 2.4kg)
30/9 weight = 106.0 (loss of .4kg)
7/10 weight =
14/10 weight =
21/10 weight =
28/10 weight =
4/11 weight =
11/11 weight =
18/11 weight =
End weights W/C 22nd Nov!!! =

Maybe I should have byed this week! Atleast it's a loss.

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