I'm crackers :)

[Debs]

Like I'm sure THAT is a surprise to any of you !*L*


I went shopping today and for the first time compared crackers...

Usually I stick with my blue saladas...but I thought that I would compare them to Kraft premium and there's a couple of major differences.

First of all the Premiums have about 40% less salt than the saladas...
Second the saladas have 10% total fat and the premiums have less than 2%..

We'll see over the next week or so if it makes any difference I guess....

What crackers do you use? and have you changed them in your journey?

Inquiring minds want to know!


Debs

[kagiesen]

The green saladas have less fat but are drier, I prefer the light blue ones. Also, I like them cos of the salt. That might retain water, but I don't care, as it just tastes better. Also, I have loads of rice crackers cos I think 8 make up for 2 small squares of salada. I think I eat the saladas for the salt, really, cos I also drink loads, and if you have too little salt, it's not good either. In addition, fat doesn't make us fat. What's the diff in sugar/carbs?

K

[Daisy]

I go for the full Kraft Original Premiums - theyare delicious. They are like chips to me. Saladas were too dry for me.
Not sure how they compare but i would be interested to know. I hope they are ok as I woudl hate to give them up.

Kraft Premium Original

Per 100 gr

Energy 1910kj
Protein 1.7g
Fat Total - 3.4g
Sat fat - 1.5g
Carbs - 14.7g
Sugar - less than 1g
Sodium 176mg

[hexi2]

I eat all of them ryvitas, saladas, premium, vita wheats. I got all types and divided them up into small bags with a variety of them so I just grab one each day

[Sezi]

I mainly eat the premiums but I sometimes eat vita wheats

[magenta]

We have the Lite Premiums as they are less in kj than the full strength Premiums and Saladas. The full Premiums are yummier though, much softer and creamier.

[Pudge]

I usually eat all my crackers.
We have the saltines here and I use the Kiebler Zesta brand they are always fresher than the others.
pudge

[Delta]

I love my vita-wheats - so nutty in the original flavour or so peppery with my prawns/fetta & tomato and salad greens.............MMMMMMMMMmmmmmmmmmm!

Dee as she heads off to have her last for the evening!

[Ang80]

Originally Posted by kagiesen

The green saladas have less fat but are drier, I prefer the light blue ones. Also, I like them cos of the salt. That might retain water, but I don't care, as it just tastes better. Also, I have loads of rice crackers cos I think 8 make up for 2 small squares of salada. I think I eat the saladas for the salt, really, cos I also drink loads, and if you have too little salt, it's not good either. In addition, fat doesn't make us fat. What's the diff in sugar/carbs?

K

Just wondering what rice crackers you have cause they are not on the list and i love them and would love to get them. Im not on maintanince yet.
Would Love to know
Thanks Ang80