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  #1  
Old 17-01-2008, 18:32
Sweee82 Female Sweee82 is offline
I'm new, please be nice to me.
 
Join Date: Jan 2008
Posts: 1
Default Newbie

Hi Everyone,

Wanted to jump online and say Hi- been lurking for a while and went for the intro session on Monday at Booragoon, blood tests are done, just waiting on my program now. Since I'm hoping to get my program next week, was hoping you wonderful people might help me get an idea what I should put on the shopping list this weekend- from what I understand of the program i should basically be looking for lean meats, non-starchy veges, natural plain yoghurt fruit and crackers should be a good start. I'm figuring if I have the right stuff on hand at home, then once I have the program it's a case of going to town with my new super-duper digital scales (like I needed an excuse to buy kitchen gadgets :P )
Looking forward to getting started soon and joining you all in your sucess!

Cheers,
Swee
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  #2  
Old 17-01-2008, 19:43
Kannadew Female Kannadew is offline
On my way - To a new me.
 
Join Date: Jun 2007
Location: Regional, WA
Posts: 485
Default Re: Newbie

http://newyouforum.com/smf/index.php?topic=969.0

This is a great place to start! In fact this whole section is great http://newyouforum.com/smf/index.php?board=15.0

This section has some great tips about tips and tools for success! http://newyouforum.com/smf/index.php?board=3.0

But most of all... WELCOME SWEE!

Its great to have you! You have made the best decision ever and I look forward to following your journey.

Blessya

Kannadew


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Known Heaviest: 141kgs ...... Started Cohen's: 117.2kgs
Lost: 78kgs in total.
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