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#1
16-07-2008, 10:33
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First Day Today
I'm starting Cohens today and have just had my first cup of black coffee. Not as bad as I thought. I have six kids and not a lot of spare time, so I was hoping to get a few time saving tips from you all out there. I also think it is great how you all support one another. Looking forward to becoming a member of this community. Louise 
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#4
16-07-2008, 14:05
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Welcome, Lou. You are already a member of the community. Just keep posting in your dairy and others will visit you. It's a great place for motivation and support.
Get yourself a ticker so we can watch and applaud your progress. Instructions are here: http://newyouforum.com/forum/showpos...45&postcount=5 AJ
__________________
Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen. Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).
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#5
16-07-2008, 18:14
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Hi Lou
Welcome and best of luck on the program! Pleased to hear you can tolerate the black coffee. wishing you every success!
__________________
Louise
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