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#1
17-11-2007, 18:25
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Chicken, Apricot & Vegie Stir Fry
Chicken, thinly sliced or diced (allowance) Diced Capsicum, Mushrooms, Cauliflower, Squash and Onion (Vegetable Allowance) Sprite Zero 1/4 teaspoon Garlic Powder Apricot, peeled and flesh diced Brown chicken in non-stick pan, add vegetables a splash of Sprite Zero add garlic powder. Sitr fry till chicken and vegies are cooked through, adding splashes Sprite Zero is needed. (vegies should still be slightly crunchy). Add apricot and stir through. Serve immediately. Enjoy! 
__________________
 Highest Weight: 115kg - Starting Weight : 112.3kg - Goal Weight: 64kg 1st Goal: 105kg Reached after 8 Days - 2nd Goal: Under 100kg Reached after 35 days 3rd Goal: Under 95kg Reached in 62 days 4th Goal: 20kg Loss Reached in 66 days 5th Goal: Under 90kg Reached in 83 days 5th Goal: 1/2 way Reached 91 days (13 wk) 6th Goal: 84kg (not "obese"; on BMI) 7th Goal: 82kg (Wedding weight) 
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| apricot , chicken , fry , stir , vegie |
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