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#1
30-09-2008, 02:45
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Happy Birthday Baloo!
__________________
My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg 
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#2
30-09-2008, 06:56
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Happy Birthday Baloo,
Hope you have a great day Cheers Jenni x  
__________________
 Change the things you can and accept the ones you can't Start Weight: 118.5 kg - 1st Goal - 110 kg - DONE (- 8.5 kg) , 2nd - 104 kg (- 6 kg), 3rd - 100 kg, (- 4 kg) 4th - 95 kg, 5th - 90 kg, 6th - 85kg, 7th - 80 kg, 8th - 75 kg, 9th - 70 kg, 10th - 65 kg, 11th - 60 kg, 12th - 56 kg = Refeed
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#4
30-09-2008, 12:50
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Thanks Guys.
It certainly feels good to be able to say that 1 year after finishing the programme, where I lost about 50kg, I am only 5kg over my refeed finishing weight. Sure it's gone up and down a bit, but really, the Cohen's guide is there for life. It's been the best birthday present so far. (and the only one really)
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#5
30-09-2008, 17:44
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Hi Baloo - happy birthday - great birthday present!!
Cheers Irene
__________________
 Start Date: 10 Dec 2007 - Start Weight: 82.7 kg, 1st Goal: 72 kg - achieved Week 7, Day 2 (51 days) 2nd Goal: 62 kg - achieved Week 18, day 6 (132 days) Final Goal: 52 kg _______________________________________ You've been a naughty boy, now go to my room!
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#6
01-10-2008, 09:32
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Happy Birthday Baloo!
Hope you enjoy your special day with friends & family & get thoroughly spoiled!
Cya from Sharlene xo
__________________
 Started January 2nd 2008 Height: 174cm's Lost 30kg's in 6 months. Found it all again in another 6 months.  Back to square 1 
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#7
01-10-2008, 17:33
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Baloo, in case you missed it, there were birthday congratulations from me in your diary.
AJ
__________________
Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen. Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).
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| baloo , birthday , happy |
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