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#1
23-03-2010, 12:46
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Happy Birthday Asy!
Happy Birthday Fearless Leader! Hope you have a great 14th birthday! 
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My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg 
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#2
23-03-2010, 12:56
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Re: Happy Birthday Asy!
Ooooooooooooooh!
Happy Birthday Asy!!!!!!!!!!!!!!!!!!!!!!!! I hope you are having a fabulous day!! xoxoxoxo Missy
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xoxo ♥Missy ~~~~~~~♥ CLICK TO VISIT MY DIARY!♥~~~~~~~ (GOALS highlighted once achieved) ♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL  I'm MANGOIFICENT & WATERWISE ALWAYS!!!  x ? x ?
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#4
23-03-2010, 14:59
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Re: Happy Birthday Asy!
Happy birthday ohh wise and mystical Goddess
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Finished July 2008 - Maintaining  "If you think you can, or you think you can't you're right! " - Henry Ford
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#5
23-03-2010, 15:04
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Re: Happy Birthday Asy!
 HAPPY BIRTHDAY!! Asy, thank you from the bottom of my heart, for forming this forum and garnering a great bunch of people on it! Without it, I would not have the current success. Wishing you many happy returns! THANK YOU!
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I embarked on the Cohen journey in Jan 2010 and lost about 13.2kg in three months or so. I mostly kept the weight off since until recently due to immense stress and grieving. Here I am once again on August 2018, older, wiser and heavier...  -------------- 
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#6
23-03-2010, 16:15
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Re: Happy Birthday Asy!
 HAPPY BIRTHDAY ASY!!!
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"To achieve the impossible, it is precisely the unthinkable that must be thought." COMMENCED COHENS: 3.08.09 @ 87KG. STARTED REFEED: 02.02.10 @ 56.2KG. FINISHED REFEED: 20.02.10 @ 54.7KG. STARTED MAINTENANCE 21.02.10 @ 54.4KG 100% COHENS XMAS  SECOND TIME STARTING WEIGHT 20/4 - 91.7KG
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#7
23-03-2010, 17:11
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Re: Happy Birthday Asy!
Hi Asy,
What they all said - especially LittleMiss   Koh
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Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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#8
23-03-2010, 20:56
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Re: Happy Birthday Asy!
HAPPY BIRTHDAY TO YOU,
HAPPY BIRTHDAY TO YOU, HAPPY BIRTHDAY DEAR ASY, HAPPY BIRTHDAY TO YOU. HIP HIP HOORAY HIP HIP HOORAY HIP HIP HOORAY  :manyn anas:
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Start 6 Oct, 09 108kg, End Refeed 62.3kg 12 Aug, 10  Goal 1: under 100kg - Done, Goal 2: 80's Girl - Done, Goal 3: 70's Girl - Done, Goal 4: 75kg - Done, Goal 5: Normal BMI - Done, 6: 60 Girl - Done, Goal 7: 68 - 40kg gone - Done, Goal 8: 63kg - Start refeed - Done, Goal 9: 60-63kg - Done. I'm MANGOIFICENT and WATERWISE!!! X 6X 8 NO-vember Challenge 
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| asy , birthday , happy |
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