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#1
30-07-2008, 20:50
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Is Greek Yoghurt Natural Yoghurt???
i love greek yog so i'm hoping that if i can find some plain stuff that is ok??
__________________
 1st Goal - to get under 70kgs! Reached 01/7/08!!  2nd Goal - 65kgs - Reached 13/8/08!!  3rd Goal - 60kgs THE END IS IN SIGHT!!!!!!!!!!!!!!!!! 
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#2
30-07-2008, 21:03
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there is a thread on here about yoghurt and greek is mentioned by Katrin and Magenta I think
look here http://newyouforum.com/forum/showthr...eek#post118976 Connie
__________________
Finished July 2008 - Maintaining  "If you think you can, or you think you can't you're right! " - Henry Ford
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#3
30-07-2008, 22:07
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Hi Rach,
i find the yoplait (blue 1kg tub) the best. Not too bitter, not lumpy, nice and smooth. I have it with a splash of diet fanta - doesnt even need sugarine. Give it a go!
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#4
01-08-2008, 08:09
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Hi Rach I have Greek Yoghurt Natural Yoghurt as well and love it. I've tried the others and don't like the taste.Cheers Nickers
__________________
 Largest pre-cohens - 126kg Start Cohens - 14 July 08 - 116kg Goal 1 -109kg, Goal 2 - 99kg, Goal 3 - 90kg, Goal 4 - 85, Goal 5 (My Goal) 75kg. Cohen's goal 66-63kg
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#5
01-08-2008, 11:40
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Tamar Vally
It's a Tasmanian yoghurt and tasts amazing. You can get it in all different sizes so give it a go. It's not to bitter, it's delightfully smooth and thick and creamy...and deffinately no lumps. SOOOOOOOOOOOO good. Oh and it's 99% fat free. Awsome
AE. 
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Mini Goals: Start the program (complete 29/04) - Under 110kg (completed 04/05) - 106.7kg and under my last Cohens start weight (completed 25/05) - Under 105kg (complete 05/06) - Double Didgits and half way to goal...YAY!!!- Under 95kg - 94kg and into the overweight range - 92kg and past my old sticking point - Back In The 80's - Personal Goal of 87kg...time for refeed!!!!!!!!!! YAY  
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#6
01-08-2008, 12:19
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Greek yoghurt uses a different culture and prepares it slightly different to normal natural yoghurt but it is still the same skim milk + culture
Regards Sx
__________________
 Began 11 July 08 "You are not behind, just jump in where you are" flylady it's all for me and my family
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#7
01-08-2008, 19:08
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Quote:
I found this one but they only had mixed berry... I got the Greek Style Black Swan stuff - that is YUMMO!!!!
__________________
1st Goal - to get under 70kgs! Reached 01/7/08!! 2nd Goal - 65kgs - Reached 13/8/08!! 3rd Goal - 60kgs THE END IS IN SIGHT!!!!!!!!!!!!!!!!!
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#8
17-07-2010, 14:29
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Re: Is Greek Yoghurt Natural Yoghurt???
When I started I was eating the Greek yoghurt and was told it was not allowed as it had thickeners in it. Was told to eat the B.-d Farm Paris Creek Low Fat yoghurt. So that is what I eat and its only 0.1g fat per 100g.
Margaret
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#9
20-07-2010, 12:42
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Re: Is Greek Yoghurt Natural Yoghurt???
Some Greek Yoghurt also has sugar in it. Best to stick to normal low fat natural yoghurt with no thickeners or Inulin
__________________
Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010 Goal to be under 3kg of maintenance start weight on the 15th of every month Maintenance mantra: Just because you can, doesn't mean you should!! I'M BERRYLICIOUS!  x 6
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#10
20-07-2010, 17:33
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Re: Is Greek Yoghurt Natural Yoghurt???
I'm all about making my own yoghurt. Here you can get a light greek alternative, which is tasty!! I tend to mix up that with a slimmer's one and a light plain one... Keeps it interesting!
__________________
 Start Date: 23 June 2010 Goal Date: 12 November 2010. Oh to be skinnier than the bride!
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#11
23-07-2010, 08:45
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Re: Is Greek Yoghurt Natural Yoghurt???
lubie,
Home made Yoghurt is NOT allowed on the program. You will have to save that for maintenance. For what IS allowed see this thread http://newyouforum.com/forum/showthread.php?t=5863 Connie
__________________
Finished July 2008 - Maintaining "If you think you can, or you think you can't you're right! " - Henry Ford
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#12
23-07-2010, 17:37
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Re: Is Greek Yoghurt Natural Yoghurt???
Thanks Connie. Prob'ly should've said "I make my own easiyo yoghurt". My bad
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Start Date: 23 June 2010 Goal Date: 12 November 2010. Oh to be skinnier than the bride!
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#13
23-07-2010, 20:03
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Re: Is Greek Yoghurt Natural Yoghurt???
easiyo isn't allowed either lubie - so it wouldn't have mattered LOL
__________________
Finished July 2008 - Maintaining "If you think you can, or you think you can't you're right! " - Henry Ford
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| Tags |
| greek , natural , yoghurt |
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