#1
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100% Cohens Challenge Fri 3/4 - Thur 16/4
The list so far is as follows: Miss Hodgje Missusb NBS FlaMie Daffodil Shanara Joroma Sissa Maria1969yellow If I included anyone who don't want to be in, or didn't include someone who does want to be in, please let me know! Big fatmelting hugs to you all! Stay strong and keep smiling!
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
#2
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Hi Mette, thanks for including me again. Planning about another 3 mangos needed to get to goal so see what happens thanks for keeping this going has DF for me has been the answer. A sure way to the finish line quicker than ever I could imagine!
Big hugs to you also over the other side of the world! Maria
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My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#3
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count me in!
Oh I would love to be a apart of this challenge if there is still room! I am new on here (and to the program) and would love to get involved this way!
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I can do this! Current Weight: 78 kgs// Goal 1: 75 kgs (my thinnest in 5 years) // Goal 2: 70 kgs // Goal 3:// 65 kgs (can't even imagine just yet) // Goal 4: 62 Kilo SUCCESS!!!!! |
#4
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I'm in!
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Started: 08 December 2008 "Small things attended too with great care produces great results" |
#5
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Of course there's room, Salc! As long as you've been DF since Friday, it's all good!
So glad it's helping you, Maria! The challenge was invaluable for me while I was on the program. It helped keep me motivated and kept me from temptation quite a few times! Good to have you back, Liddie! So here's the revised list: Miss Hodgje Missusb NBS FlaMie Daffodil Shanara Joroma Sissa Maria1969yellow Salc Liddie
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
#6
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Thanks Mette.
Grateful for you including me as I forgot. Seems you are doing so well on amintenance. Well done Shanara
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Precohens 13/10/08: Cohens 29/10/08 1st 5kgs 30/10/08 lost 60kgs 20/6/09 Now learning about maintaining.THANK YOU SO MUCH DR COHEN. To live my life from a place of deepest love, reflecting this knowing in my outer world as well as my inner world. Living in integrity, with an open heart honouring my agreements with self and others. |
#7
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Could you add me to the deviation free challenge.
I am just starting my 4th week & so far have been deviation free. Cheers |
#8
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Sure can, Skinnyminnie! Glad to have you on board!
Revised list: Miss Hodgje Missusb NBS FlaMie Daffodil Shanara Joroma Sissa Maria1969yellow Salc Liddie Skinnyminnie Anu
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening Last edited by Mette; 08-04-2009 at 04:07. |
#9
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Hi Mette,
Is it too late to add myself to this challenge. Its my 5th week on the program and have been deviation free to-date. Thanks, Anu. |
#10
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You just made it, Anu! Welcome aboard!
__________________
Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
#11
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I would like in for the Friday 17/4 challenge, if I may, as I start my program tomorrow!
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#12
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ooooo YEAHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH
another mango for meeeeeee memememememeeeeeeeeeeeeeeeeeeeeeeeeeeee that'll be 4 plus 2 now.. which makes 6 which makes 12 weeks (13 actually) 100% DEVIATION FREEEEEEEEEE. Bring on the next fortnight please, I'm gonna ace it again! Apologies for the multiple letters, I'm excited.
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Sam |
#13
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thanks for the third mango...I'll work HARD for the next 2 weeks...thanks!
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Starting Weight: 87kg | Current Weight: 54.7kg | Goal Weight : 51-54kg 23 Feb START: Goal 1: 79.9kg9Mar|Goal 2: 75kg5APR| Goal 3: 69.9kg5MAY|Goal 4:65kg9Jun|Goal 5:59.9kg23Jul| Goal 6: 55kg01Sep|Goal 7:Refeed@53kg|End Refeed@54.7kg I'm MANGOIFICENT X6 and WATERWISE!!! X5 |
#14
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geez flamie, 3 already, how fast did that go!!
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Sam |
#15
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You guys are so cute! Congrats on the mangoes! I miss the excitement of adding one every fortnight, that's for sure! Good thing I can live my mango life through you guys lol!
I'll start the new thread now, so come post there!
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
#16
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Hey missusb, just realised that 3 mangoes mean that I have 6 weeks of DF! Wow...that's like 3/4 of my current journey (8 weeks completed today).
__________________
Starting Weight: 87kg | Current Weight: 54.7kg | Goal Weight : 51-54kg 23 Feb START: Goal 1: 79.9kg9Mar|Goal 2: 75kg5APR| Goal 3: 69.9kg5MAY|Goal 4:65kg9Jun|Goal 5:59.9kg23Jul| Goal 6: 55kg01Sep|Goal 7:Refeed@53kg|End Refeed@54.7kg I'm MANGOIFICENT X6 and WATERWISE!!! X5 |
#17
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Hi Shanara,
Completed this one successfully as well. Anu. |
#18
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Anu, I think you might have been looking for the waterwise challenge? That's the one Shanara runs
__________________
Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
Tags |
100% , 16 or 4 , 3 or 4 , challenge , cohens , fri , thur |
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