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Old 17-05-2013, 06:02
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michiemama Female michiemama is offline
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Join Date: Apr 2013
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Default Beef: Taco Salad - Cohen Style

NYF Cohen's Recipe
Main Protein
Recipe Name:
Taco Salad - Cohen Style
Recipe Description
Easy way to somewhat recreate the heavier style of Taco Salad... If you don't like raw onion and tomato, you can add it while browning beef to increase flavor. I tend to divide it and do both.
minced beef or chicken
garlic powder, salt, cumin, italian seasoning (basil, oregano, thyme, rosemary, parsley)
water/ sprite zero
chili flakes (if allowed in plan)
1. Slice lettuce thinly, top with diced onion and tomato. Set aside. *see description for variations.

2. Brown beef/chicken and add spices. Add water or sprite zero and boil until almost dry.

3. Place beef over lettuce, tomato, onion, mix it up and enjoy!

*to pack for lunch, I pack beef separately, warm up, then throw on top of lettuce.
Level of Difficulty
Time Needed
10-15 minutes
NYF Recipes v2
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beef , cohen , salad , style , taco

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