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  #1  
Old 07-10-2013, 15:06
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Javanilla Female Javanilla is offline
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Default Eating too late (Help!)

Soo...I was too busy shopping today and didn't realize that I did not eat lunch until 5PM. If I follow the recommended space between meals, that means I should eat dinner at 10PM, but that would go against the rule of not eating past 9 PM.

What should I do? Eat dinner at 9PM or at 10PM? Or not eat dinner at all?

Help! (Don't have access to my co sultant right now)
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Old 07-10-2013, 15:09
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Default Re: Eating too late (Help!)

Eat at 10 and if you have to... go to bed before the 2 hour.

Oh and don't stress!!!
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Old 07-10-2013, 19:47
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Default Re: Eating too late (Help!)

Quote:
Originally Posted by lil_doll View Post
Eat at 10 and if you have to... go to bed before the 2 hour.

Oh and don't stress!!!
What she said.
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  #4  
Old 08-10-2013, 01:34
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Default Re: Eating too late (Help!)

I followed your advice LD!!!
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Start Date: 7/15/2013
Week 4: 14.8lbs gone
Week 8: 8.8 lbs gone
Week 12: 10 lbs gone

Week 16: 9 lbs gone
Week 20: 8 lbs gone
Week 24: 6 lbs gone
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  #5  
Old 08-10-2013, 12:35
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lil_doll Female lil_doll is offline
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Default Re: Eating too late (Help!)

Hooray, I helped!!

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xoxo Missy
~~~~~~~ CLICK TO VISIT MY DIARY!~~~~~~~
(GOALS highlighted once achieved)
♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60ís ♥ GOAL


I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ?
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  #6  
Old 08-10-2013, 21:06
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JayCee Female JayCee is offline
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Default Re: Eating too late (Help!)

Hey guys, sorry for my late reply to this question but I think that Asy (our forum Goddess) sums this issue up beautifully. I have put a link to a thread started by Koh that has a lot of great information for us all ... post number 2 gives you a further link to Asy's wise words.

http://newyouforum.com/forum/showthread.php?t=9170
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In 2015 I will be making myself a priority in my life and regaining contol.

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