Vegetable Allowance

kim85e · #1 09-04-2009, 18:42

With the vegetable allowance i just want to know is their a limitation to the amount of grams per vegetable following a recipe? for example i want to cook the beef stir fry and the vegetables are; cabbage,cauliflower, tomato, zucchini, mushrooms and onions...can we have more of the vegetable that we enjoy or what??

I am just unsure and want to make sure am i eating the correct portions of food.

asy · #2 09-04-2009, 19:44

You can have all of the one veg if you want. There's only limits on tomato and onion, other than those you can have all the one thing.

asy.

Mouse · #3 16-04-2009, 15:12

What are the limits with Tomato and Onion?

Mouse · #4 16-04-2009, 15:15

Don't panic just found it in my booklet!

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