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Old 22-08-2011, 01:35
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FlaMie Female FlaMie is offline
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Join Date: Mar 2009
Location: Singapore
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Default What 'kicks' you back into action?

I'm so curious to find out what 'works' to kick you guys back into proper eating again? This just might be something worth finding out and see if it can help those who struggle kickstart their programme?

For me, nothing beats the following:

1) bursting my existing clothing - I refuse to buy new clothes / upsize as it only encourages me to expand sideways hence right now I know I've hit all my limits.

2) Get into a clothes shop and having the assistant telling me that a particular size I've chosen won't fit me - in short "you are too fat for that piece". That is enough to kick me into action.

What about the rest of you?
Starting Weight: 87kg | Current Weight: 54.7kg | Goal Weight : 51-54kg
23 Feb START: Goal 1: 79.9kg9Mar|Goal 2: 75kg5APR| Goal 3: 69.9kg5MAY|Goal 4:65kg9Jun|Goal 5:59.9kg23Jul| Goal 6: 55kg01Sep|Goal 7:Refeed@53kg|End Refeed@54.7kg
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