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  #1  
Old 12-06-2009, 05:30
Mette's Avatar
Mette Female Mette is offline
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Default 100% Cohens Challenge Fri 12/6 - Thur 25/6
Good morning, beautiful mango challengers! Congratulations again to all of you who were able to claim your mangoes! It makes me so proud and happy to see all those dancing critters in your signatures!

So the list for this fortnight at the moment:

Nicole
Miss
Rabzi
New_Ruby
Rach
Jenna
Diane104
Cobie_Lee

Stay strong and keep smiling everyone! And remember, 100% all the way is the quickest and easiest way to get to goal!
__________________
Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos!

100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3
No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening
  #2  
Old 12-06-2009, 08:54
Shanara Female Shanara is offline
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Default Re: 100% Cohens Challenge Fri 12/6 - Thur 25/6
Hi Mette,

Well I am back for what may well be my last mango challenge!
So sign me up - I am loving refeed.

Shanara
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Precohens 13/10/08: Cohens 29/10/08 1st 5kgs 30/10/08 lost 60kgs 20/6/09 Now learning about maintaining.THANK YOU SO MUCH DR COHEN.
To live my life from a place of deepest love, reflecting this knowing in my outer world as well as my inner world. Living in integrity, with an open heart honouring my agreements with self and others.
  #3  
Old 12-06-2009, 12:29
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Default Re: 100% Cohens Challenge Fri 12/6 - Thur 25/6
Sign me up - I'm gonna do it this time! Determined as hell
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  #4  
Old 13-06-2009, 12:32
r a b z i Female r a b z i is offline
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Default Re: 100% Cohens Challenge Fri 12/6 - Thur 25/6
yaay looking forward 2 what the next 2 weeks will hold!!
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100% Cohens Challenge DEVIATION FREE x 5

Start: 88kg, 85kg DONE, 80 kgs DONE, 75Kgs, 70kgs, 68kgs, START REFEED WOOT
  #5  
Old 13-06-2009, 13:08
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Default Re: 100% Cohens Challenge Fri 12/6 - Thur 25/6
Hello,

Please sign me up. I am 100% for the last 3 days. Looking forward to what would be my first mango in a long time.

Thanks,
Cindy
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Start 2nd & Final Plan: 10 Jun 09 @ 77kg/170lb | Start 1st Plan: 3 Jan 08 @ 83.9kg/184.5lb |
Finish Refeed: 12 May 08 @ 65.5kg/144lb - - Taking It Day By Day
  #6  
Old 13-06-2009, 20:18
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Default Re: 100% Cohens Challenge Fri 12/6 - Thur 25/6
Oh! Is it too late for me to sign up??? This is my 3rd 100% DF day- and I really want to do this challenge- I know I can do it and this is just what I need to pump me up a bit more! I was scared to sign up initially- but now, Im not scared of failing- because Im a winner!

=)
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I'm WATERWISE!
  #7  
Old 15-06-2009, 18:19
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Default Re: 100% Cohens Challenge Fri 12/6 - Thur 25/6
Hi, please sign me up. I forgot to let Koh know that I was 100% deviation free through the last challenge.

Good for you Carissa!! I replied in my diary to your post. Do you have a diary? I can't seem to find it.
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  #8  
Old 16-06-2009, 00:41
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Mette Female Mette is offline
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Default Re: 100% Cohens Challenge Fri 12/6 - Thur 25/6
Hey beautiful people! So good to see more people in the challenge! So here is the updated list:

Nicole
Miss
Rabzi
New_Ruby
Rach
Jenna
Diane104
Cobie_Lee
Shanara
Daniella
TheSkinnyMeInside
Carissa
Roxy

Stay strong and keep smiling everyone! Let's see those mangoes dancing!
__________________
Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos!

100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3
No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening
  #9  
Old 16-06-2009, 00:47
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Default Re: 100% Cohens Challenge Fri 12/6 - Thur 25/6
Hi Mette

I just need to claim my mango!! Woo hoo and I see that you have signed me up to the next challenge Thanks very much it's nice to have something small like a dancing mango to pat yourself on the back!

Was wondering what most people lost over the mago challenge? I have lost aprox 2.5kgs, what did you all loose?

xxnicole

xxnicole
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100% Cohens Challenge DEVIATION FREE: x7

FIRST GOAL: 100kg's DONE SECOND GOAL: 90kg's DONE THIRD GOAL: 80kg's DONE FOURTH GOAL: 69kg's
  #10  
Old 16-06-2009, 14:43
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Default Re: 100% Cohens Challenge Fri 12/6 - Thur 25/6
Oh dear, I've been so busy and totally forgot about my challenges. Guess will do so the next round. Good luck all!
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Starting Weight: 87kg | Current Weight: 54.7kg | Goal Weight : 51-54kg
23 Feb START: Goal 1: 79.9kg9Mar|Goal 2: 75kg5APR| Goal 3: 69.9kg5MAY|Goal 4:65kg9Jun|Goal 5:59.9kg23Jul| Goal 6: 55kg01Sep|Goal 7:Refeed@53kg|End Refeed@54.7kg
I'm MANGOIFICENT X6 and WATERWISE!!! X5
  #11  
Old 16-06-2009, 15:30
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TheSkinnyMeInside Female TheSkinnyMeInside is offline
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Default Re: 100% Cohens Challenge Fri 12/6 - Thur 25/6
Thanks Mette for including me.

I have been 100% deviation free since June 10...very excited to be in this challenge.

Cindy
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Start 2nd & Final Plan: 10 Jun 09 @ 77kg/170lb | Start 1st Plan: 3 Jan 08 @ 83.9kg/184.5lb |
Finish Refeed: 12 May 08 @ 65.5kg/144lb - - Taking It Day By Day
  #12  
Old 21-06-2009, 21:53
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Default Re: 100% Cohens Challenge Fri 12/6 - Thur 25/6
Hey Mette

Call me silly but I cant claim my mango for the last challenge? I have tried and tried and followed your instructions to no avail. Do you think you could help me?

xxnicole
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100% Cohens Challenge DEVIATION FREE: x7

FIRST GOAL: 100kg's DONE SECOND GOAL: 90kg's DONE THIRD GOAL: 80kg's DONE FOURTH GOAL: 69kg's
  #13  
Old 23-06-2009, 07:00
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Default Re: 100% Cohens Challenge Fri 12/6 - Thur 25/6
Hi Nicole,

He looks like a happy little blighter I suspect you might be looking that way too

BTW, I've just made some changes to the instructions for adding the mango sig - I hadn't checked them before, but they did need "just that bit more" .... Thanks for letting me know (indirectly),

Koh
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I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
Last edited by Kohinoor; 23-06-2009 at 07:23.
  #14  
Old 23-06-2009, 14:17
SoozN77 Female SoozN77 is offline
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Default Re: 100% Cohens Challenge Fri 12/6 - Thur 25/6
Hi Guys,

What an inspirational idea!

Can I join the next challenge? That'll definately keep me focused and avoid deviating which is my biggest downfall!

Suz
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Nothing tastes as good as thin feels
  #15  
Old 24-06-2009, 02:58
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Default Re: 100% Cohens Challenge Fri 12/6 - Thur 25/6
Thanks so much Koh!!! Ooo my first one how exciting

I am proud of myself for not deviating when I was in hospital last night as the doctors gave me food and drink and expected me to eat it as they think that I ended up in hospital (with seizures) from being malnourished and low in salt from cohen's.

I am feeling a bit better now and just taking it easy but am glad I am deviation free.

Looking forward to my next little happy, chappy mango (in a few days)

YAY
xxxnicole
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100% Cohens Challenge DEVIATION FREE: x7

FIRST GOAL: 100kg's DONE SECOND GOAL: 90kg's DONE THIRD GOAL: 80kg's DONE FOURTH GOAL: 69kg's
  #16  
Old 25-06-2009, 12:50
r a b z i Female r a b z i is offline
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Default Re: 100% Cohens Challenge Fri 12/6 - Thur 25/6
YAAYY claiming my mango!!! w0o0oho0o!!
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100% Cohens Challenge DEVIATION FREE x 5

Start: 88kg, 85kg DONE, 80 kgs DONE, 75Kgs, 70kgs, 68kgs, START REFEED WOOT
  #17  
Old 25-06-2009, 15:01
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Default Re: 100% Cohens Challenge Fri 12/6 - Thur 25/6
Yippeee, I can claim my second mango!!! Us girls are so strong!!
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  #18  
Old 25-06-2009, 19:54
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Default Re: 100% Cohens Challenge Fri 12/6 - Thur 25/6
Hi Mette
I'm claiming my mango too!! Please count me in for the next challenge

Cheers
melissa
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Started Cohens Saturday 7 March 2009 - Dr Cohen's ideal weight 59-62 kgs
1 August 2009 - Had gall bladder removed - 22 August 2009 - Restarted Cohens after gall bladder removal
23 September 2009 - Started refeed at 59.6kg - 8 October 2009 - Finished refeed at 59.2kg - total lost on Cohens 38kg
100% Cohens Challenge DEVIATION FREE: x 8
  #19  
Old 25-06-2009, 20:09
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Default Re: 100% Cohens Challenge Fri 12/6 - Thur 25/6
I'm claiming mine also...can u put me in for the next challenge please Mette

Cheers Di
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Goal weight range 62-59kgs...
Started REFEED 13th Nov 2009 at 62kgs...
I'm MANGOIFICENT and WATERWISE!!! x7x6
  #20  
Old 25-06-2009, 20:20
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Default Re: 100% Cohens Challenge Fri 12/6 - Thur 25/6
Hi Mette

And yes, please put me in for the next challange.

Thanks,
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