Yoghurt: Yoghurt, Kiwi Fruit and Meusli

[Kristine..]

NYF Cohen's Recipe

Main Protein

Yoghurt

Recipe Name:

Yoghurt, Kiwi Fruit and Meusli

Recipe Description

Yummy, crunchy, a meal in a bowl

Ingredients

Yoghurt
Kiwi Fruit
Ryvita crispbread

Instructions

Kiwi Fruit: Scrub / rub 'n' wash Kiwi Fruit under running water, dry on paper towel or clean tea towel.
DO NOT PEEL KIWI FRUIT, you will appreciate the roughage!
Top & tail Fruit, run through lengthwise with a sharp knife then roughly chop fruit. Weigh into bowl

Yoghurt: Allowance of Yoghurt spooned over the Fruit

Ryvita: Crumble crispbread over the Yoghurt .... lovely and crunchy and really adds a zing to the meal.

This is a good way of introducing variety into the crispbread menu without getting dry Ryvita stuck in your teeth!

It is also very yummy and starts the day off with a more complete meal than just yoghurt and fruit.

Meusli? Sure, you can have the rest of the ingredients when you are in Maintenance!

Level of Difficulty

Easy

Time Needed

5 minutes, less if Yoghurt pre-weighed in batches.

Serves

Allowance for One Serve

NYF Recipes v2