#1
|
||||
|
||||
100% Challenge... inaugural thread and rules
Wahooooo girls we are starting over Bigger and Better..
After talking to Asy we both would like this thread to be somewhat more organised and SUCCESSFUL.. Therefore we have made some small changes that should help us all in getting to the point where it gets easier to stay on track.. Faithy made a very good comment that it takes at least 3 weeks to get to a stage where it becomes easier.. It seems that the first days or first week is ok, but making it to the next stage is where some of us struggle.. So this is to help you.. Help you to get to the stage where it is easier and where you are in the ZONE so that you can continue on until you reach re feed.. I must say a BIG THANK YOU for all the emails and PM's explaining how much you were all helped in staying focused in the previous one.. New Rules!! Anyone can join at any time.. as long as you wait until we start each round afresh.. We are going for 14 days being Deviation Free, Dancing Mangos will be given on a Friday.. If you deviate then you have to wait until the next sprint starts.. If you deviate more than 3 times then you will be out of the challenge.. Unless a genuine reason like hospital etc. talk to Asy or myself.. If you deviate then you tell us what your weight is that day.. then when you re start again tell us your weight on that day.. (This is to stop us from thinking "I have blown it now so I can eat what I want until I restart.). It doesn't matter what you weigh, you can join no matter what it is.. it is merely to stop a "Binge" starting.. Asy will allow Mangos on our siggies when we have achieved them.. 5 mangos in a row and you are a WINNER a CELEBRETY How does that sound?....... Lets get those excess kilos off before they know what has hit them.... |
Tags |
100% , challenge , cohens , inaugural , rules , thread |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
Diary rules - discussion thread | asy | Off Topic Chit-Chat | 28 | 09-03-2009 20:42 |
Rules For the WaterWise Challenge | Shanara | Waterwise Challenge! | 0 | 12-12-2008 22:34 |
Rules and instructions for the Mango Challenge | Mette | 100% Cohens Challenge | 0 | 11-12-2008 17:15 |