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Old 24-05-2009, 19:11
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Default Beef stir fry

Beef stir fry


Recipe Description
A receipe that works just as well for beef or chicken 
Ingredients:
Beef strips
Red wine vinegar
1/2 tomatoe (chopped, no skin)
Onion
Capsicum
Spinach
Celery
Salt
Pepper 
Preparation Steps:
Slice onion, capsicum and celery
Wash spinach
Remove tomatoe skin and seeds 
Level of Difficulty:
Easy 
Time Needed:
15min 
Serves:
Instructions:
Brown beef in pan with spray oil.
Once beef browned, add onion and allow to brown gently, add other vegetables except tomatoe and spinach.
Allow vegetables to soften, add tomatoe and salt and pepper and good slurp of vinegar, cook, and add small amount of water if required to make mixture moist.
Just before serving, add spinach, allow to wilt, and serve. 
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beef , fry , stir


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