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#1
04-09-2008, 12:17
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Chicken Dijon
200 grams Natural Yoghurt 1xEgg Grated Cheese Dijon Mustard Black Pepper Paprika Mixed Herbs Lay Chicken breast in a medium sized square or rectangle casserole dish. (Sometimes I'll slice through the chicken breast to thin it out a bit). Season with black pepper & sprinkle mixed herbs on top. Mix together yoghurt, egg & mustard together & cover chicken with mixture. Sprinkle grated cheese on top & lightly sprinkle a touch or paprika on top. Cover & cook in a moderate oven for 30 mins.. remove lid & cook for a further 15 minutes. YUMMY!!!!
__________________
 158 kilos 24th April 2007 ~ 68 kilos 24th April 2008 ~ 90 kilos lost in 12 months
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| chicken , dijon |
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