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#1
14-10-2008, 17:53
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Sleeping after breakfast
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#2
14-10-2008, 19:26
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Don't know, Silverbee, but my thoughts are that sleeping after breakfast shouldn't slow you down and may even help. You are relaxing, which helps, and if you sleep for at least a couple of hours the HGH may start working again (even less sure on that one).
AJ
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Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen. Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).
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#3
15-10-2008, 14:05
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The best losses I have are typically on the weekends, mainly because I set the alarm nice and early Saturday and Sunday morning, wake up, eat my yogurht with my eyes still shut and then head straight back to bed and sleep till it's almost time for lunch! Nice and relaxing the way it's supposed to be, so not to worry eh?!
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 If You Want To Play With The Big Dogs, You Can't Pee Like A Puppy!! Started 1 July 2008 ZERO DEVIATION!! 100% Commitment! http://singapore-slim.blogspot.com/
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#4
15-10-2008, 14:30
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This is just the question I asked today at my clinic. I have to go sailing on Saturday which will completely get my eating out of wak so Im getting up, eating, sleeping, getting up again and eating then sailing. Good to hear it works.
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Stay Healthy, Stay Calm and do it for your heart. 100 % deviation Challenge YEAH!!!  
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#5
07-11-2008, 11:49
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im so glad someone asked this question because previsously i was forcing myself to stay up in the mornings because i thought it would affect my weight loss if i slept after brekky. sooo good to know that its ok!
thanks for the great question 
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Stef xoxo
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#6
25-03-2013, 13:22
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Re: Sleeping after breakfast
*bump
This is pretty much me every weekend. wake up. yogurt. sleep. Has anyone found this to make weight loss slow down?
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#7
30-03-2013, 10:21
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Re: Sleeping after breakfast
Personally, I wouldn't go back to sleep after food! Much better to have a sleep in and then have your breakfast.
Your stomach is full. Perhaps laze about instead of sleeping! M
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#8
04-04-2013, 23:42
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Re: Sleeping after breakfast
jamalvender, are you following the cohens weightloss program??? I have seen from your posts that you dont have much understanding of the program???
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 Goal - Under 100kg 11/3/2013  Under - 95kg 3/4/2013  Under - 90~~~~~ Under 85~~~~~ under 80(bmi overweight)~~~~~ under75~~~~~ under 70~~~~~ under 65(bmi NoRmAl)~~~~~ Goal 63-60!!!
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| Tags |
| breakfast , sleeping |
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