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Old 21-06-2014, 00:27
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Default The Men Who Made Us Thin

The other set of Documentaries meant to be a 4 part series ( I seem to keep getting a double ) ... really interesting


https://www.youtube.com/watch?v=KCVY9TO5mwI
https://www.youtube.com/watch?v=x_6v6pQrDbk
https://www.youtube.com/watch?v=ERrd8cEtwBk
https://www.youtube.com/watch?v=ERrd8cEtwBk
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Get lots of sleep. Get sunshine. Laugh. Go outside and play. Avoid grains and sugar like the plague.
Started 3 January 2013 92.5kg's
Finished re feed 27 May 2013 54.1kg's
Maintaining is a work in progress
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Old 21-06-2014, 07:58
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Must check that one out Jessy, haven't seen it over here. I asked my local cinema if they were bringing Fed Up...they hadn't even heard of it...sigh
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Old 27-06-2014, 06:13
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Default Re: The Men Who Made Us Thin

bump......should be viewed
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Get lots of sleep. Get sunshine. Laugh. Go outside and play. Avoid grains and sugar like the plague.
Started 3 January 2013 92.5kg's
Finished re feed 27 May 2013 54.1kg's
Maintaining is a work in progress
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Old 27-06-2014, 06:45
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Default Re: The Men Who Made Us Thin

See you should weigh every day.... the funny thing was this was said a few years ago on The Australian Biggest Loser show by this doctor........I agree. If you do weigh everday you are more vigilant to any weight gain Better to catch it one day up , than 7 weeks on
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Get lots of sleep. Get sunshine. Laugh. Go outside and play. Avoid grains and sugar like the plague.
Started 3 January 2013 92.5kg's
Finished re feed 27 May 2013 54.1kg's
Maintaining is a work in progress

Last edited by jessy; 27-06-2014 at 06:47.
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