Did your weight loss slow down as you approached goal?

[FatCat]

Just wondering if Cohen's does the typical diet thing where your weight loss slows as you near your goal weight, or whether you can expect to average the same (similar) amount each month (aside from the first) until you get there... assuming of course that you're continuing to stick to the program!

What was your experience?

[kagiesen]

It sure slowed down, but even more once I was below lower range.... But worth every minute I spent on Cohens longer.

Katrin