Bellalu's Diary

[bellalu]

Hi all,

My name is Hannah and I have just started on Cohen's. It's my second day and I have been 100%. I need to lose this weight for a number of reasons, but mainly because I hate my body that much I think of excuses not to go out in public. My summer clothes are tight and I dread the fact of being like this any longer!!!!!
The fat has to go and hopefully quick.

I'm new to this so have to check out everyone's post.

Thanks, I feel better I have someone to share this with as I live around a lot of skinny people (being in the fashion industry)

[lil_doll]

Hi Hannah...

If you stay 100% you will definately lose weight and fast.

I was a similar starting weight to you when I started...

Use the forum as much as you can, there is nothing more motivating than sharing other peoples' journey. It's also a little bit like seeing into the future. hehe.

Wishing you the best.

xMissy

[Hopingtobeslim]

Hi Bellalu,

It looks like we both started Cohen's on the same day.

I wish you all the best. I am sure you will lose the weight.

[bellalu]

Thanks guys,

This is my fourth day. Headache only once. This morning I had the best breakfast. Natural yoghurt and a mango..put it in the blender and presto we have a cohens meal.
I had to go to Britney last night and smuggled in a sprite zero as they have no caffeine free soft drink at the venue and if your out and can't drink desperate times call for desperate measures.
I've printed off a calendar and stuck it on my built in robe. Simply marking down the days till Christmas and my new body. I know it will take longer than that but if I can get back into those tight summer clothes I will be rapt.

We are all going to do this!
"Say no and the fat will go" - that's what my partner says everyday.

[Determined28]

Welcome Hannah. You have made a great decision by choosing Cohens.

You will be amazed at the results you will achieve.

Look forward to tracking your progress.

[bellalu]

Hi all,

How is everyone going? I've lost a bit of weight..... 17.5 cms. Had my measure and weigh in today. I am going to do the mango challenge to stick to the program 100%
I just want it to go. I haven't exercised for a while, but am doing a fun run on Sunday. DO you guys do any exercise?
Does anyone get sick of the same food? I had to go out for tea tonight and had the calamari salad because it was the only thing cohen friendly. I actually felt sick tonight and was on the toilet a fair bit as it came with some dressing. Has anyone experienced these sort of issues eating out?
I had two diet cokes as well and wish I didn't as the caffiene isn't good for weight loss.

Han

[Shanara]

HI Hannah,

Welcome to the forum.

Great weight loss so far. Well done.

Would you like this to be your diary as it is reading like the start of a diary for you. Let me know if you would like it to be and I will move it across into the new diary section and rename it Bellalu's diary - or whatever name you would like me to put.

You may like to read this thread which will explain why you didn't feel good after eating your meal out.

http://newyouforum.com/forum/showthread.php?t=7521

Make sure you read the stickies in each section particularly the new members sections and the Cohen's programme section - they will give you a lot of information.

Enjoy the journey,
Shanara

[bellalu]

Yes please, that sounds good. I've never been in a forum before so still working out who it all works.
Hannah

[lil_doll]

Hey Hannah!

You've done really well!!!

We had similar starting weights and amount to lose.

Look forward to catching up with you around the forum.

Missy

[Shanara]

HI Hannah,

Your wish is my command. Hope that worked. Welcome to your new diary.

Shanara