how long until you see results

[anniem]

Hi there can anyone tell me or everyone write and tell me your starting weight and how long it was until you saw results. A week, 2 3 4. And if you have had a blow out did it effect your weight loss.

Thanks

Anniem

[lessfatty]

Short answer is you see results on the 2nd or 3rd day, the first couple of weeks can be dramatic. However the first days and weeks are the most difficult.

[baloo]

I started at 128.3 Kg. My first week I lost 5.8kg, my 2nd 2.6kg.

If you click the "started cohens..." underling bit in my signature, you can see how much I lost daily/weekly.

[anniem]

Thankyou for your replies that is great to hear. We all just have to hang in ther.

Anniem

[anna]

Hi Anniem,

I haven't weighed myself yet,but i have only been on the program for 3 weeks and in that time I have lost 62cm of fat!!

Results happen almost instantly!

Anna

[anniem]

Wow great loss results. Well i have done week one and i was so good had to sit at fasta pasta yesterday with everyone eating my favourite pasta and bread and butter and chocalate but i just ate chicken and lettuce i have to say i feel skinnier today but will wait to weigh myself dont want to get too excited yet.

Well done every one

[Pudge]

anniem
I started on May 11 and as of Fri.July 27th I have lost 36 lbs and 40 inches overall. I did not start measuring until 10 days after I started this program. The 1st month I lost 18.5 lbs Not as much as some but I did have to travel a lot and it is hard to eat out and get the amounts right. So even though I did not have any bread or sweets just my program foods I still would have been considered a deviate.
Pudge

[anniem]

Well done, I thinkg it is amazing how well every one has done it is great. Keep it up you must all feel and look fantastic and have a whole new life.

Have a great day

anniem