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#1
22-05-2008, 16:52
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How do I ..... ?
If you're unsure of something, try the FAQ. It's searchable so enter a keyword and you'll find the answer a lot quicker than it takes a Mod to respond. The FAQ can be found next to your User CP link in the top menu bar, second from the left. I hope you find the FAQing enjoyable. 
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#2
27-05-2008, 05:07
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Just wondering how I can attach a file in my diary?
It is a word document but it says it is too big. How can I make it smaller or can I save it as something else and attach it? Thanks Shell
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Started 20/8/07 111kg Reached Goal 21/4/08 61kg (35 weeks) Total lost 50kg!! REACHED GOAL WEIGHT-ON MAINTENANCE!
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#3
27-05-2008, 09:25
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Maximum file size for a DOC attachment is 20,000 bytes (20kb). You could have it as TXT to make it smaller.
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#4
27-05-2008, 10:41
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This may help as well.
If your .doc is around 65kb with full .doc full formatting try opening the file using wordpad and saving it in .rtf (rich text format) it will retain all the formatting that way. The same file in .rtf is only 16kb in size. If that rtf file is save in a plain text format, all formatting is lost but the file size is on 8kb. Obviously you can do the maths (approx) based on your original Doc file size to see which way to go. You could also break the file down to manageable parts/sections to different files. sms
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My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg 
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#5
27-05-2008, 11:16
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Thanks Guys,
That was all chinese to me!  Not very good with computers, they don't like me! I saves it as 2 documents, so I will see if that works Thanks Shell Just cut & pasted it, couldnt get it to work!
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Started 20/8/07 111kg Reached Goal 21/4/08 61kg (35 weeks) Total lost 50kg!! REACHED GOAL WEIGHT-ON MAINTENANCE! Last edited by shell; 27-05-2008 at 11:23. Reason: addition
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#6
15-06-2008, 16:52
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Changing Title of Post?
Hi Guys,
Is it still possible to change the title of your post? I used to be able to do it, but not with the new software. Like I would change the title of my diary as each month passed, '2 months in', '3 months in' etc. & Losing's Tummy Tuck Diary is stuck on 10 days to go.....??? I know how to edit the post, but not the 'bold' title at the top?? Any suggestions?? Many thanx Mods xoxo
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 Started January 2nd 2008 Height: 174cm's Lost 30kg's in 6 months. Found it all again in another 6 months.  Back to square 1 
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#7
15-06-2008, 17:08
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Hi Drexyl,
I "think" you need to be a Mod to change the title in this new software. Can I help? Send me a PM if you want to change the title of your diary - it can be done, Koh
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Just a big happy hushpuppy  I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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#8
16-06-2008, 10:48
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No, you can change the Subject yourself.
See this post for details: http://newyouforum.com/forum/showpos...67&postcount=8
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#9
26-06-2008, 16:56
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 I think I have just worked out how to get smileys INTO my mail. thanks for the FAQ's I suppose it is the old story of RTFM.
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 Start at 96,5kg Nov 2007 goal 69kg end March Finished refeed by end April 2008 Restarted April 2012 @ 91.4 goal 69
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#10
26-06-2008, 18:20
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I was wondering if I can have my diary & pics title's changed from Erica's to Ez's?
We discussed this at our meet last night and I came home and google me and yep there is was. Thanx Ez
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Date 22nd Febraury 2008-[/COLOR][/B]Goal 1-Under 100kgs-Done, Goal 2-Under 90kgs-Done, Goal 3-Under 80kgs- Done 31/7/08, Goal 4-75kgs, Goal 5-65-67kgs, Goal 5-Maintain
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#11
26-06-2008, 20:04
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I changed the thread titles to both and as the Photo thread was only just over 2 pages long I changed all the individual posts headings as well. But in order to do that in your diary it would entail changing around exactly 353 individual posts. or approximately the first 18 pages of your diary. That would take a bit of time.
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My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg
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#12
28-06-2008, 09:45
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Thanx SMS, I really appreciate that and yep 353 is way too many to change.
X Ez
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Date 22nd Febraury 2008-[/COLOR][/B]Goal 1-Under 100kgs-Done, Goal 2-Under 90kgs-Done, Goal 3-Under 80kgs- Done 31/7/08, Goal 4-75kgs, Goal 5-65-67kgs, Goal 5-Maintain
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#13
16-11-2008, 21:24
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Ticker update
How do I update my ticker. Have read sundaymorningstaple detailed instructions (most helpful). But nothing happens when I click on my signature
. Can anyone help please & ta. Bright blessings Joroma
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 I'm mangoificient  x 9 and waterwise x 10Next goal under 70kg Dream Goal: Travel Australia in my bus, healing the earth & all beings with my music
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#14
17-11-2008, 02:11
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Joroma,
Welcome to the forum. I have fixed your ticker so you are good to go! SMS
__________________
My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg
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#15
18-11-2008, 21:56
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A BIG thank you Sundaymorningstaple.
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I'm mangoificient x 9 and waterwisex 10Next goal under 70kg Dream Goal: Travel Australia in my bus, healing the earth & all beings with my music
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#16
18-04-2009, 22:49
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Search function
Hi,
I don't think the search function works, I forgot to mention it a while back. It just shows me New Posts. cheers, Marc
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Marc Don't feed the animal. Started Cohen's Lifestyle on 9th March 2009 - Lost 22.4Kg in 14 weeks. Goal Achieved. Started again 19th Feb 2019. 
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#17
22-11-2009, 14:59
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Re: How do I ..... ?
I've been looking and looking and can't find a post anywhere regarding what deviation does to the whole program. I wanted to find this post so that I can give it to another Cohenite who says she cheats all the time and still loses weight.
If I remember right the post said yes, you will lose weight but you will lose weight if you stick to ANY diet. COhen's is differenct because it tackles the hormones and that is why we need to stay on track 100% deviation free. Without the hormone change our body will not keep the weight off and will respond exactly like it did before after we have gone off refeed and maintenance. None of us want to go THERE do we??? Does anyone know where to find that article??? It is one of those "keepers" that we should highlight and printout so that we can refer back to it..........kind of like that "falling off the bus" thread. I have started to print out really good stuff I find now so that I don't 'lose' is forever!! Thanks if you can help. I've tried searching "deviation" but can't seem to find it. Maybe its not there at all..........thinking maybe it is something the woman at our clinic told us. hmmmmmmmmm
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 1st Goal 80 kg done (18-11-09) 2nd Goal 70kg done ( 28-01-10) 3rd Goal 60kg done (19-4-10) Now the REAL battle is to maintain. Its NEVER over!! Still battling! Take-2 Goal: 62-65 kilos Start: 74.4 kilos 1-1-2013 Finish: 63 kilos 5-6-2013 Take-3 Goal: 65 kilos Start: 82 kilos 5-6-2014 FINISH ???
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#18
22-11-2009, 16:59
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Re: How do I ..... ?
Hi Battler,
When people ask about "what deviation does", I point them to THIS thread:- asy's thoughts on Deviation... I don't know that it answers all of what you are looking for, but it is well worth a read, from go to whoa. If you read between the lines, it does answer a lot of what you are asking. Sorry, I can't recall another thread that is more specifically aimed at deviations and their effect than that one. Hope it helps, Koh
__________________
Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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#19
22-11-2009, 22:35
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Re: How do I ..... ?
thanks for pointing me in the right direction. I knew if anyone knew you would!!! I will put this thread with my "keepers" for future use. Thanks again!
__________________
1st Goal 80 kg done (18-11-09) 2nd Goal 70kg done ( 28-01-10) 3rd Goal 60kg done (19-4-10) Now the REAL battle is to maintain. Its NEVER over!! Still battling! Take-2 Goal: 62-65 kilos Start: 74.4 kilos 1-1-2013 Finish: 63 kilos 5-6-2013 Take-3 Goal: 65 kilos Start: 82 kilos 5-6-2014 FINISH ???
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Linear Mode
