#1
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Physillium & Probiotics
I used to have physillium daily (in the form of Metamurcil). Obviously I cannot have this in that format on the Cohen's program as it contains flavourings etc, but I was wondering if i can have the physillium tablets (that do not contain any forbidden items)??? Also... I used to take pro-biotics daily as well, and wondering if i can also take them? (NB - they are lactose and other forbidden ingredients free). Will the above interfere with the program, or constitute a deviation? |
#2
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HI JJ,
You might want to check with your consultant on that. Shell
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Started 20/8/07 111kg Reached Goal 21/4/08 61kg (35 weeks) Total lost 50kg!! REACHED GOAL WEIGHT-ON MAINTENANCE! |
#3
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I know you can take Physillium husks.. as for the rest I dont know.. check with your clinic..
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#4
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JJ,
I was told that metamucil was fine to take but check with your clinic to be sure. E |
#5
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You can take the plain metamucil - not the fruit one.
I don't know about the probiotics - maybe you could just eat low fat Probiotic yoghurt for breakfast??? Connie
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Finished July 2008 - Maintaining "If you think you can, or you think you can't you're right! " - Henry Ford |
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physillium , probiotics |
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