Rockling (fish)

[Nance]

Hi everyone, now I have read over and over again that we are not to eat anything that is not included in our eating plan BUT I've got lots of different types of white fish listed on my plan. It does not include rockling and this is my favourite fish. It is a white fleshy fish and I wonder if it is not included simply because Dr Cohen doesn't have rockling in South Africa??? Has anyone else been eating rockling? Perhaps this is a question for my clinic... thanks for clarifying..

[Annabelle Joy]

If it's not written in your plan, it's not on the plan, Nance. Dr Cohen has tested Australian foods (kangaroo's on our plans, also the brands of crispbread). It may be that rockling is too oily for the programme.

AJ