Motivational books....

[belinda]

I have read somewhere, on here about a good motivational book to read although I can not find where, or whose diary... I would really love some reccomendations as I am really starting to struggle with staying on track....

Thanks

[Soon2BSlim]

Hi Belinda

You may be thinking of the book recommended by Shell called "The Beck Diet Solution". A couple of people on the forum have bought it after her recommendations.

I think if you check out "Shell's Life after Cohen's Journey!!" around page 10 she talks about the book and some things she has learned. It's very inspirational stuff.

Good luck on your journey. It does get hard from time to time but well worth pressing through to the end. Also, if you find you're struggling, say so in your diary. There are many wonderful, encouraging people on this forum and we're all on the same road and know how hard it can be. You'll find that people will pop into your diary and have something to say that will help you. We love talking about Cohen's and because it's so much a part of our lives at the moment a lot of us come here to gain inspiration and encouragement especially when the "outside world" (outside of Cohen's) doesn't understand or gets tired of hearing us rabbit on and on about our diet.

I'm sure you'll have more replies about suggestions for motivational books but I just wanted to encourage you to not give up. You'll find in a short while this phase will pass and you'll be racing down that road to freedom again.

Looking forward to seeing you at the finishing line!

Louise

[Kohinoor]

Hi Belinda,

Yep, S2BS is thinking on the same wave-length - if you click the link below, it is Shell's post and has a link to "where to get it"

http://newyouforum.com/forum/showpos...&postcount=276

And, yeah, as S2BS says, share your woes in your diary, and the cavalry will come charging over the hill to help ....

Koh

[louise41]

Hi Belinda
Sorry to hear that you are struggling, reading through the diaries can be very inspirational, there are a lot of people here who have struggled and had difficult time but have managed to overcome them and go on to be successful losers. I hear the book is good - the diaries cost nothing to read
louise