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  #1  
Old 22-07-2009, 17:31
FlaMie's Avatar
FlaMie Female FlaMie is offline
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Default Singapore Cohenite ALERT!

Hey calling all Singapore cohenites!!! Are you guys game to meet this Saturday afternoon for high tea at Velocity TCC? heheheh bring your own crackers but tea / diet drinks can be ordered there.

Time: 3.30pm
Date: Saturday 25 July 2009.

Quick quick come reply and hopefully we get to meet up. SMS and MARC you are expected to be here to answer ALL queries.
__________________
Starting Weight: 87kg | Current Weight: 54.7kg | Goal Weight : 51-54kg
23 Feb START: Goal 1: 79.9kg9Mar|Goal 2: 75kg5APR| Goal 3: 69.9kg5MAY|Goal 4:65kg9Jun|Goal 5:59.9kg23Jul| Goal 6: 55kg01Sep|Goal 7:Refeed@53kg|End Refeed@54.7kg
I'm MANGOIFICENT X6 and WATERWISE!!! X5
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  #2  
Old 22-07-2009, 18:03
fornight's Avatar
fornight Female fornight is offline
~~~Holding her Breath~~~
 
Join Date: Jun 2009
Location: Singapore
Posts: 1,244
Default Re: Singapore Cohenite ALERT!

Yes!!!!! I am coming!!!!
__________________
Start Cohen Date = 29 May'09 / Start Weight = 77.5kg


ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)|
Total Loss on Cohen - 20.4kg
Maintenance Start = 30 Dec'09 Goal Weight - 55kg!
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  #3  
Old 23-07-2009, 01:44
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sundaymorningstaple Male sundaymorningstaple is offline
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Default Re: Singapore Cohenite ALERT!

Gonna be a bit tight for me as I have to be elsewhere for a grassroots function between 6 & 10pm (maybe can be a wee bit late) but would be good if possible to back up tea to around 2:30? Otherwise still gives me a couple of hours so yeah I'll show up. Hopefully blue_thunder, cedel & marc will be able to make it.
__________________
My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg
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  #4  
Old 23-07-2009, 01:51
blue_thunder Male blue_thunder is offline
Feeling more at home
 
Join Date: Apr 2009
Location: Singapore
Posts: 31
Default Re: Singapore Cohenite ALERT!

I am in...I have some work at Clarke quay...I ll join you folks once my work is done!!
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bT



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  #5  
Old 23-07-2009, 12:45
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fornight Female fornight is offline
~~~Holding her Breath~~~
 
Join Date: Jun 2009
Location: Singapore
Posts: 1,244
Default Re: Singapore Cohenite ALERT!

I think pushing it up to 2.30pm might be a good idea. How about it, flamie?
__________________
Start Cohen Date = 29 May'09 / Start Weight = 77.5kg


ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)|
Total Loss on Cohen - 20.4kg
Maintenance Start = 30 Dec'09 Goal Weight - 55kg!
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  #6  
Old 23-07-2009, 21:56
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FlaMie Female FlaMie is offline
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Join Date: Mar 2009
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Default Re: Singapore Cohenite ALERT!

Okie folks,

Let's have the meeting moved to 2.30pm because we certainly want sms to grace the occasion heheheh.

Hey sms, care to contact more people in your network?
__________________
Starting Weight: 87kg | Current Weight: 54.7kg | Goal Weight : 51-54kg
23 Feb START: Goal 1: 79.9kg9Mar|Goal 2: 75kg5APR| Goal 3: 69.9kg5MAY|Goal 4:65kg9Jun|Goal 5:59.9kg23Jul| Goal 6: 55kg01Sep|Goal 7:Refeed@53kg|End Refeed@54.7kg
I'm MANGOIFICENT X6 and WATERWISE!!! X5
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  #7  
Old 24-07-2009, 00:54
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Imfef Male Imfef is offline
Don't feed the animal
 
Join Date: Jan 2009
Location: Geneva
Posts: 485
Default Re: Singapore Cohenite ALERT!

Thanks for the text Flamie, I haven't been around too much - managed to login a couple of times and then got too busy to read much or post. I'm afraid I can't commit to this one as we've got a lot to do on Saturday - if I can get done I may stop by with the wife and nipper but cant promise. If I dont make it - have a good one and hopefully we can arrange another one when you've hit your goal and can enjoy some milky tea!
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Marc
Don't feed the animal.

Started Cohen's Lifestyle on 9th March 2009 - Lost 22.4Kg in 14 weeks. Goal Achieved.
Started again 19th Feb 2019.




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  #8  
Old 24-07-2009, 12:13
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FlaMie Female FlaMie is offline
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Join Date: Mar 2009
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Default Re: Singapore Cohenite ALERT!

Hey Marc,

It is a pity that you won't be able to join us this round but it'll be nice if you CAN heheh. Anyway, hope everything is going well on your side in the wilderness.
__________________
Starting Weight: 87kg | Current Weight: 54.7kg | Goal Weight : 51-54kg
23 Feb START: Goal 1: 79.9kg9Mar|Goal 2: 75kg5APR| Goal 3: 69.9kg5MAY|Goal 4:65kg9Jun|Goal 5:59.9kg23Jul| Goal 6: 55kg01Sep|Goal 7:Refeed@53kg|End Refeed@54.7kg
I'm MANGOIFICENT X6 and WATERWISE!!! X5
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  #9  
Old 25-07-2009, 11:51
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sundaymorningstaple Male sundaymorningstaple is offline
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Default Re: Singapore Cohenite ALERT!

If there are any other Cohenites who are lurking and would like to join us this afternoon, please feel free to join us by just showing up. There are at least 4 of us confirmed at this point.
__________________
My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg
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  #10  
Old 30-08-2009, 17:36
firefox Female firefox is offline
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Join Date: Aug 2009
Posts: 164
Default Re: Singapore Cohenite ALERT!

Any more Singapore gatherings coming up? Would be nice to meet up. FlaMie- are you up to organising another one?
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  #11  
Old 31-08-2009, 01:38
FlaMie's Avatar
FlaMie Female FlaMie is offline
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Join Date: Mar 2009
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Default Re: Singapore Cohenite ALERT!

ooooo you are game? Yes, as sms mentioned at our last meeting (yes, you must meet this guy - he is a great motivator!) we'll be meeting up again after my refeed and after he return from his US trip.
__________________
Starting Weight: 87kg | Current Weight: 54.7kg | Goal Weight : 51-54kg
23 Feb START: Goal 1: 79.9kg9Mar|Goal 2: 75kg5APR| Goal 3: 69.9kg5MAY|Goal 4:65kg9Jun|Goal 5:59.9kg23Jul| Goal 6: 55kg01Sep|Goal 7:Refeed@53kg|End Refeed@54.7kg
I'm MANGOIFICENT X6 and WATERWISE!!! X5
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  #12  
Old 31-08-2009, 11:54
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sundaymorningstaple Male sundaymorningstaple is offline
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Join Date: Dec 2007
Location: Singapore
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Default Re: Singapore Cohenite ALERT!

Flamie, I'll be back on the 26th of Sept so if you want to do one the following weekend I'll be available no problem. By that time fornight should just about be there as well. I reckon she'll be about 4kg out or less. It would seem that blue-thunder and Marc have dropped off the radar screen. Maybe Cedel will show up and any other newbies here. Plan it.
__________________
My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg
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  #13  
Old 31-08-2009, 23:11
fornight's Avatar
fornight Female fornight is offline
~~~Holding her Breath~~~
 
Join Date: Jun 2009
Location: Singapore
Posts: 1,244
Default Re: Singapore Cohenite ALERT!

I certainly dont mind meeting up again. A boost from our sifu is always welcome!
__________________
Start Cohen Date = 29 May'09 / Start Weight = 77.5kg


ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)|
Total Loss on Cohen - 20.4kg
Maintenance Start = 30 Dec'09 Goal Weight - 55kg!
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  #14  
Old 01-09-2009, 12:32
FlaMie's Avatar
FlaMie Female FlaMie is offline
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Join Date: Mar 2009
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Default Re: Singapore Cohenite ALERT!

That sounds pretty good because by then I should be about 2 weeks into maintenance. We'll see if I've put on weight by then!

Happy holiday back home sms and brings loads of goodies back for us

I was contemplating on a trip to Orlando but I just can't imagine myself sitting my bump flat on flight for 25 hours... sigh!
__________________
Starting Weight: 87kg | Current Weight: 54.7kg | Goal Weight : 51-54kg
23 Feb START: Goal 1: 79.9kg9Mar|Goal 2: 75kg5APR| Goal 3: 69.9kg5MAY|Goal 4:65kg9Jun|Goal 5:59.9kg23Jul| Goal 6: 55kg01Sep|Goal 7:Refeed@53kg|End Refeed@54.7kg
I'm MANGOIFICENT X6 and WATERWISE!!! X5
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