#1
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Singapore Cohenite ALERT!
Time: 3.30pm Date: Saturday 25 July 2009. Quick quick come reply and hopefully we get to meet up. SMS and MARC you are expected to be here to answer ALL queries. |
#2
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Re: Singapore Cohenite ALERT!
Yes!!!!! I am coming!!!!
__________________
Start Cohen Date = 29 May'09 / Start Weight = 77.5kg ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)| Total Loss on Cohen - 20.4kg Maintenance Start = 30 Dec'09 Goal Weight - 55kg! |
#3
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Re: Singapore Cohenite ALERT!
Gonna be a bit tight for me as I have to be elsewhere for a grassroots function between 6 & 10pm (maybe can be a wee bit late) but would be good if possible to back up tea to around 2:30? Otherwise still gives me a couple of hours so yeah I'll show up. Hopefully blue_thunder, cedel & marc will be able to make it.
__________________
My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg |
#4
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Re: Singapore Cohenite ALERT!
I am in...I have some work at Clarke quay...I ll join you folks once my work is done!!
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#5
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Re: Singapore Cohenite ALERT!
I think pushing it up to 2.30pm might be a good idea. How about it, flamie?
__________________
Start Cohen Date = 29 May'09 / Start Weight = 77.5kg ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)| Total Loss on Cohen - 20.4kg Maintenance Start = 30 Dec'09 Goal Weight - 55kg! |
#6
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Re: Singapore Cohenite ALERT!
Okie folks,
Let's have the meeting moved to 2.30pm because we certainly want sms to grace the occasion heheheh. Hey sms, care to contact more people in your network? |
#7
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Re: Singapore Cohenite ALERT!
Thanks for the text Flamie, I haven't been around too much - managed to login a couple of times and then got too busy to read much or post. I'm afraid I can't commit to this one as we've got a lot to do on Saturday - if I can get done I may stop by with the wife and nipper but cant promise. If I dont make it - have a good one and hopefully we can arrange another one when you've hit your goal and can enjoy some milky tea!
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#8
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Re: Singapore Cohenite ALERT!
Hey Marc,
It is a pity that you won't be able to join us this round but it'll be nice if you CAN heheh. Anyway, hope everything is going well on your side in the wilderness. |
#9
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Re: Singapore Cohenite ALERT!
If there are any other Cohenites who are lurking and would like to join us this afternoon, please feel free to join us by just showing up. There are at least 4 of us confirmed at this point.
__________________
My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg |
#10
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Re: Singapore Cohenite ALERT!
Any more Singapore gatherings coming up? Would be nice to meet up. FlaMie- are you up to organising another one?
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#11
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Re: Singapore Cohenite ALERT!
ooooo you are game? Yes, as sms mentioned at our last meeting (yes, you must meet this guy - he is a great motivator!) we'll be meeting up again after my refeed and after he return from his US trip.
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#12
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Re: Singapore Cohenite ALERT!
Flamie, I'll be back on the 26th of Sept so if you want to do one the following weekend I'll be available no problem. By that time fornight should just about be there as well. I reckon she'll be about 4kg out or less. It would seem that blue-thunder and Marc have dropped off the radar screen. Maybe Cedel will show up and any other newbies here. Plan it.
__________________
My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg |
#13
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Re: Singapore Cohenite ALERT!
I certainly dont mind meeting up again. A boost from our sifu is always welcome!
__________________
Start Cohen Date = 29 May'09 / Start Weight = 77.5kg ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)| Total Loss on Cohen - 20.4kg Maintenance Start = 30 Dec'09 Goal Weight - 55kg! |
#14
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Re: Singapore Cohenite ALERT!
That sounds pretty good because by then I should be about 2 weeks into maintenance. We'll see if I've put on weight by then!
Happy holiday back home sms and brings loads of goodies back for us I was contemplating on a trip to Orlando but I just can't imagine myself sitting my bump flat on flight for 25 hours... sigh! |
Tags |
alert , cohenite , singapore |
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