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View Poll Results: WHAT WAS YOUR (4) WEEK - END WEIGHT - AFTER 4 FULL WEEKS ON THE PLAN ?
LESS THAN 2 KG 1 0.17%
2.1 TO 4 kg 7 1.22%
4.1 TO 6 kg 48 8.33%
6.1 TO 7 kg 69 11.98%
7.1 TO 8 kg 80 13.89%
8.1 TO 9 kg (18 lbs) 115 19.97%
9.1 TO 10 kg 95 16.49%
10.1 to 11 kg 62 10.76%
11.1 to 12 kg 37 6.42%
from 12.1 to whatever kg 62 10.76%
Voters: 576. You may not vote on this poll

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  #1  
Old 23-05-2008, 20:26
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Thumbs up HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

You can only vote once and you will see the results after you vote.

It is anonymous - If you wish to post or boast or show your disappointment please keep it in your diary.

I will delete posts that tell me how you voted or are irrelevant to the post !!!!!

Wait until your 4 week weight point to do the poll - that way it will be more accurate - no future guessing of weights !!!!!

Use this poll as a guide to your goal setting and planing.

As a guide only !!!!

I will delete posts that tell me how you voted or are irrelevant to the post !!!!!
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Last edited by Andy46; 06-06-2008 at 23:32.
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  #2  
Old 24-05-2008, 22:28
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I voted in the OLD poll on the old software, so not sure if I was meant to vote again, but I did anyways, I lost 14.8kgs in my first 4 weeks.

Cheers Barb~!
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  #3  
Old 24-05-2008, 22:33
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Thumbs up Please Revote On This Poll

PLEASE RE VOTE - EVEN IF YOU VOTED ON OLD FORUM - PLEASE VOTE AGAIN ON THIS POLL.

Thanks Barb - I want everyone to vote again - only once though !!!!


Andy
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  #4  
Old 18-10-2008, 22:05
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I was also 14.8 kg after 4 weeks today!!
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  #5  
Old 08-03-2009, 12:55
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Quote:
Originally Posted by slimstar View Post
I was also 14.8 kg after 4 weeks today!!
wow! You've got yourself a fantastic weight loss after just 4 weeks! So amazing! I've managed a close to 7kg loss the first 2 weeks and hope that I can be like you after 1 month...congratz!
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  #6  
Old 08-03-2009, 16:25
Daffodil Female Daffodil is offline
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I lost 6.6 in my first 4 weeks.
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  #7  
Old 11-03-2009, 13:45
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I lost 8.2kg in my first 4 weeks
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Old 06-04-2009, 14:55
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Just completed my 4 weeks yesterday and lost 9.7 kg.

I was thinking though, for those who feel they have lost an under-average amount, a fairer way of looking at it would be % of total body weight.

Those with less to lose will lose less kilos but maybe have a better overall % of loss.

I lost 10% of my body weight after 4 full weeks, I'd like to ask what % others have lost.
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Awesome post - A Thank You from :-
  #9  
Old 20-09-2009, 16:00
lashariah Male lashariah is offline
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

I'm amazed at losing 19kgs in 4 weeks
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  #10  
Old 20-09-2009, 21:16
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

That is a great result ------- bet your as happy as can be -------- CONGRATULATIONS !!!!!
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  #11  
Old 28-09-2009, 02:00
littlebuddy Female littlebuddy is offline
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Smile Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

I lost 10.8kg in my first 4 weeks
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  #12  
Old 03-10-2009, 18:19
chant2009 Female chant2009 is offline
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

I only lost 7.2 it would have been nice if i had lost more, but 7.2 is better then nothing right
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  #13  
Old 03-11-2009, 14:23
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

andy
any way of looking at this male/female
i ask because of the skewed distribution appearing at the end of the graph- statistically one would expect ot to mirror the other end of the graph
cheers
mark
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  #14  
Old 21-11-2009, 11:35
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

*Bump*

EVERYBODY should vote with their Week 4 results. If you have already, thank you. If not, please do !!!

And DO keep in mind, we want ALL results - not just those that yield outstanding results.....

We want this poll to be a REALISTIC view of "how it goes" on Cohens.

Most would know, this poll is oft-quoted - so, the more realistic it is, the better,

Koh
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Last edited by Andy46; 21-11-2009 at 12:37.
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  #15  
Old 21-11-2009, 13:28
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

RE
"any way of looking at this male/female
i ask because of the skewed distribution appearing at the end of the graph- statistically one would expect ot to mirror the other end of the graph"

When I origanally did this poll we had just changed to new software and we were still doing the setting up and Ballo was still fiddling with the size settings and I could only have a limited amount of fields - later we were able to add more so that would account for the bottom skewing of the poll as I had not allowed for a higher weight loss being slightly greater. Their is a poll for male and female elsewhere.

Andy
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  #16  
Old 23-11-2009, 10:37
zojoho Female zojoho is offline
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

Yaaay, I finally get to do this poll

I was lucky enough to lose 11 kgs in 4 wks.
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1st Goal = 100kgs: 2nd Goal = 97kgs: 3rd Goal = 87kgs: 4th Goal = 77kgs: 5th Goal = 67kgs: Goal Weight: = 57kgs - Woot Woot!

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  #17  
Old 23-11-2009, 11:23
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

Congrats on your effort and commitment - the results speak for themselves - Well done !!!!

Andy
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  #18  
Old 01-06-2010, 14:38
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

I lost 10.1 in my first 4 weeks and couldn't b happier.
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COHENS ROUND ONE - Lost 25.6kgs in 3 months.
COHENS ROUND TWO:
Goal One: Under 90kgs by 13th February:
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  #19  
Old 03-06-2010, 23:06
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

That is so good and you must be proud of your effort and results - good on you Jess !!!
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  #20  
Old 06-06-2010, 22:29
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

11.9 - almost fell over! So stoked... I knew there was a reason I chose Cohen's
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