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  #1  
Old 15-03-2011, 22:43
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MelH Female MelH is offline
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Default 100% cohens challenge 15 march - 28 march
Ok the challengers have demanded it! We're going back to back. We've got:
Skinny cat
Embee
Greeni
Sharmaine
Mel

Did I miss anyone? Any other takers? You've got 3 more days to sign up!
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100% Cohens Challenge DEVIATION FREE: x4
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  #2  
Old 16-03-2011, 00:29
beijingpal Female beijingpal is offline
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Default Re: 100% cohens challenge 15 march - 28 march
I'M IN!
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  #3  
Old 16-03-2011, 00:45
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Default Re: 100% cohens challenge 15 march - 28 march
I'm in! Please add my name if it isn't too late. Thank you!
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  #4  
Old 16-03-2011, 01:30
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Default Re: 100% cohens challenge 15 march - 28 march
me too! (determined to get back on that darned horse! hahaha!)
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GOAL 1: <200 • GOAL 2: relive the 90s • GOAL 3: Down Cholesterol, DOWN! • GOAL 4: back to the 80s • GOAL 5: Those JEANS! • GOAL 6: rock the 70s •
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  #5  
Old 16-03-2011, 10:42
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MelH Female MelH is offline
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Default Re: 100% cohens challenge 15 march - 28 march
Added to the challenge are:
beijingpal
dissociative_identity
mrox

Well done on the commitment folks!
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100% Cohens Challenge DEVIATION FREE: x4
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  #6  
Old 16-03-2011, 14:25
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dissociative_identity Female dissociative_identity is offline
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Default Re: 100% cohens challenge 15 march - 28 march
Awesome, thank you so much! Can't wait to have a dancing mango in my signature!
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It is the courage to continue that counts!

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  #7  
Old 16-03-2011, 15:36
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Default Re: 100% cohens challenge 15 march - 28 march
Lets do it
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August 2014-January 2015: Lost 25.3 kilos
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  #8  
Old 16-03-2011, 16:35
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Default Re: 100% cohens challenge 15 march - 28 march
Okay I'm in.. do we simply remain deviation free? if so I'm in!!!
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  #9  
Old 16-03-2011, 17:36
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Default Re: 100% cohens challenge 15 march - 28 march
It's that simple Mich! D free for 2 weeks and claim that mango. Go girl.
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  #10  
Old 16-03-2011, 20:39
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Default Re: 100% cohens challenge 15 march - 28 march
Me too!
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Cohens Re-Start Weight 03/08/13: 85.7kgs Goal Weight: 70kgs (will reassess when I get to 70, may go lower as recommended range is 58-61)
Goal One - Get BMI under 30 DONE Goal Two - Under 85 kgs DONE Goal Three - Under 80 kgs Goal Four - Under 75 kgs Goal Five - Under 70kgs Goal Six - be in the healthy BMI range
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  #11  
Old 16-03-2011, 21:31
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Default Re: 100% cohens challenge 15 march - 28 march
WOOHOO! so excited to get my first dancing mango!
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and now...



GOAL 1: <200 • GOAL 2: relive the 90s • GOAL 3: Down Cholesterol, DOWN! • GOAL 4: back to the 80s • GOAL 5: Those JEANS! • GOAL 6: rock the 70s •
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  #12  
Old 16-03-2011, 23:52
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Default Re: 100% cohens challenge 15 march - 28 march
I am so ready for this! Bad loss last week , but I'll look foward and use this challenge as motivation!
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  #13  
Old 17-03-2011, 02:15
beijingpal Female beijingpal is offline
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Default Re: 100% cohens challenge 15 march - 28 march
mrox, ano ba itong gagawin sa challenge na ito? pasensya na, first time ko lang.
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  #14  
Old 17-03-2011, 22:30
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Default Re: 100% cohens challenge 15 march - 28 march
Going strong!!
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WEIGHT Jan 10th 2011 - 112.2kg - WEIGHT July 6th 2011 - 71.4kgs (40.8kgs in 176 days or 25 weeks + 1 day)
Thank you Dr Cohen!!!
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DEVIATION FREE MANGO CHALLENGE and WATERWISE!!! x 6 x 5
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  #15  
Old 18-03-2011, 01:30
beijingpal Female beijingpal is offline
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Default Re: 100% cohens challenge 15 march - 28 march
sorry, about the native language post.
Just wanted to ask what are we going to do in this challenge?
this is my first time here.

BP
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  #16  
Old 18-03-2011, 01:58
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Default Re: 100% cohens challenge 15 march - 28 march
i'm in -- i know it's late but hope i can still join! need all the motivation to stay d-free despite the stress
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  #17  
Old 19-03-2011, 17:41
Sharmaine Female Sharmaine is offline
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Default Re: 100% cohens challenge 15 march - 28 march
Managing to hang in there - this weekend better than last weekend. It's very challenging when entertaining (visitors from overseas) and not in 'normal' routine. Takes more planning and organising. Also husband thinks I look ok so not so keen to be as 'flexible' with 'eating according to my schedule' and he has been fantastically supportive but finding it diffucult to understand why I need to get to goal so feeling a little 'deprived' of support - THANK HEAVENS for this website
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Start date: 10 Sep 12
10kg Oct 12 15kg Oct 12 20kg Nov 12 25kg Nov 12 30kg Dec 12
35kg Jan 13 40kg Goal Weight Feb 13 Refeed : Maintenance
I want to be MANGOIFICENT and WATERWISE:
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  #18  
Old 19-03-2011, 20:37
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mrox Female mrox is offline
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Default Re: 100% cohens challenge 15 march - 28 march
BP---just keep to the program 100% for 2 weeks straight. absolutely NO deviations. it's an honor system (after all, you're only cheating yourself, LOL). after that your reward is a badge of honor on your signature, the famous dancing yellow/green mango

as for me, doing great so far! woohoo!
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previously(2010)...



and now...



GOAL 1: <200 • GOAL 2: relive the 90s • GOAL 3: Down Cholesterol, DOWN! • GOAL 4: back to the 80s • GOAL 5: Those JEANS! • GOAL 6: rock the 70s •
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  #19  
Old 19-03-2011, 20:40
tanyamaynard Female tanyamaynard is offline
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Default Re: 100% cohens challenge 15 march - 28 march
can I still join in?
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  #20  
Old 20-03-2011, 18:10
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Default Re: 100% cohens challenge 15 march - 28 march
I've missed the challenge this time round, have made a note on my calender for the 29th, I'll be in the next one...
lesley
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x 7 x1 Never, never never give up There are no shortcuts to any place worth going. MAINTENANCE 10/10/10
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