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  #1  
Old 20-01-2010, 18:32
axis Female axis is offline
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Default Re-Starting a few years later?

Hi all

I am a 29 year old mother of 3, and did Cohens successfully in 2001/2.

Since then, I have had my children and with my family now perfect and complete, I am considering re-starting the diet.

Can anyone tell me, can I just go back to my old plan and simply re-use it?

Ta
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  #2  
Old 20-01-2010, 19:03
Brocky Female Brocky is offline
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Default Re: Re-Starting a few years later?

Hi Axis,
I am about to start my second program (paper work is on its way out to me).
I was told I needed to start fresh with a new program because you body changes over time, the old program may be detrimental to your health.

Good luck

Brocky
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  #3  
Old 22-01-2010, 19:56
axis Female axis is offline
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Default Re: Re-Starting a few years later?

Thanks Brocky
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  #4  
Old 22-04-2010, 17:22
axis Female axis is offline
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Default Re: Re-Starting a few years later?

Ok so I have re-started!!

Have spoken to my clinic and its all go

I started on Tuesday so am now on day 3. I've had a killer headache but it is starting to fade.... thank goodness!

I'm off now to start a diary. Wish me luck!
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  #5  
Old 22-04-2010, 17:38
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Laura77 Female Laura77 is offline
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Default Re: Re-Starting a few years later?

Did you get a new program Axis??
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Learn from Yesterday, Live for Today, Hope for Tomorrow! I'm WATERWISE! x3
Start 11/01/2010 - 113.4
Goal 1 - To be under 100! DONE!! Goal 2 - To be an 80's girl! 73CM lost so far!
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  #6  
Old 22-04-2010, 17:44
axis Female axis is offline
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Default Re: Re-Starting a few years later?

Hi Laura,

No I didn't. The clinic told me to go ahead with the old programme for 2 weeks, in which time I will know if it's working for me or not as 'the weight loss and increased feeling of wellbeing will be apparent'
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  #7  
Old 22-04-2010, 17:52
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Laura77 Female Laura77 is offline
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Default Re: Re-Starting a few years later?

Fair call, Im using my old program and Ive lost 22kgs in 12 weeks.. and I havent been 100% on the program so it would of been more.. my program was from like 3 years ago.. maybe longer...
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Learn from Yesterday, Live for Today, Hope for Tomorrow! I'm WATERWISE! x3
Start 11/01/2010 - 113.4
Goal 1 - To be under 100! DONE!! Goal 2 - To be an 80's girl! 73CM lost so far!
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  #8  
Old 22-04-2010, 18:09
axis Female axis is offline
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Default Re: Re-Starting a few years later?

Oh wow, Laura that is an absoloutely fabulous loss!! Well done!!!

I'll be trying my hardest to emulate your feat, that's for sure!!

My first goal is 10kg in 8 weeks....
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  #9  
Old 22-04-2010, 18:27
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Laura77 Female Laura77 is offline
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Default Re: Re-Starting a few years later?

Thank you... But I was definetly going to get a new program if I wasnt happy with the results... I will still need a new one for refeed but it means i dont have to pay for it yet haha Good luck!
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Learn from Yesterday, Live for Today, Hope for Tomorrow! I'm WATERWISE! x3
Start 11/01/2010 - 113.4
Goal 1 - To be under 100! DONE!! Goal 2 - To be an 80's girl! 73CM lost so far!
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