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100% Cohens Challenge Fri 17/4 - Thur 30/4
We'll say morning! Congratulations, beautiful challengers! How did everyone go this fortnight? Missusb and FlaMie have done very well, I know! And I am hoping that everyone else have too! And welcome aboard to our newest challenger, Jenna! Read and reread your program, pretty lady! And then strap in for the ride! It will be fun! And there is heaps of support here! So the list so far: Jenna Missusb FlaMie Shanara NBS Maria1969yellow Joroma Rach77 Miss Skinnyminnie I've gotten so used to including Shanara, NBS, Maria and Joroma that it has become an automatic thing now If you're not in, just let me know, although I can't see you lovely ladies dropping off now! Anyone else up for the challenge? Let me know! The more, the merrier! Remember, the quickest way to the finish line is D-FREE!!! Big, fatmelting hugs to you all!
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening Last edited by Mette; 18-04-2009 at 06:38. |
#2
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wow that time again already. Definately agree Mette that focussing on DF has helped me make my own journey easier.
See you all at the goal posts...Im still thinking Im up for another 2 mangos until the end... Have a great day everyone and thanks Mette for staying on top of this challenge. Its awesome... Maria
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My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#3
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Hi Mette, count me in. I think this could be just what I need right now. Keep myself accountable. And I would love one of those mangoes!!!
Rach
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Lost 45 kgs last year and am now back to do some "fine tuning". I am taking control and getting my groove back!! |
#4
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Thanks Mette, another deviation free fortnight.... that's now 31 weeks deviation free and I think I just have 4 weeks to go. Wish me luck!!!
Tanya x
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Nance's Big Sister (NBS) - The little engine that could!!! Started program 10 Sep 08, finished program 20 May 09 at 61.8kgs 100% Cohens Challenge DEVIATION FREE: x 18 |
#5
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Thank you, Mette! Believe me, I have read my plan over and over again already and I am only 2.5 days in. I have been getting on the scales - which I need to do for motivation in the beginning - and I have already lost 2.2 in 2 days! Woot! Talk about motivation!
I already have my food pre sliced and diced, bagged up and in the freezer/fridge. I have even bagged up my crispbreads so I don't lose track of how many I have had. This is a journey I am SO ready for. You can pretty much just keep adding me to the challenges because I am in, all the way. I figure I have at least 6 months of challenges ahead. Mango city here I come |
#6
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Count me in again too, I plan to be deviation free until I'm finished!! Now just have to figure out to get my dancing mango up from the last challenge!!
Melissa
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Started Cohens Saturday 7 March 2009 - Dr Cohen's ideal weight 59-62 kgs 1 August 2009 - Had gall bladder removed - 22 August 2009 - Restarted Cohens after gall bladder removal 23 September 2009 - Started refeed at 59.6kg - 8 October 2009 - Finished refeed at 59.2kg - total lost on Cohens 38kg 100% Cohens Challenge DEVIATION FREE: x 8 |
#7
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I love the energy and the happiness that is in here when people claim their mangoes!! You guys are so inspirational, each and every one of you! The determination and positive attitude will see you succeed, not just in this challenge, but on the next steps in your journey that are refeed and maintenance!
I have added you to the list, Rach and Melissa! Good to have you on board! Keep those mangoes dancing, everyone! And stay strong and keep smiling!
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
#8
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Hi All, Please add me to the mango challenge for the next fortnight.
Nearly 5 weeks DF so far. Have claimed one mango so far. Congratulations to everyone & good luck with the next challenge |
#9
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OK, so I haven't claimed a mango. What have I done wrong? Can someone
point me in the mango direction or the link to claim my mango, Friday afternoon & just a little bit/maybe a lot of brain drain. Cheers, |
#10
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Have had a cup of peppermint tea to clear my brain & have now found how to add my mango. Amazing what you can find on this forum, Cheers,
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#11
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Glad you figured out how to add the mango, Skinnyminnie! I'm sorry I wasn't home when you were having trouble, but at least you figured it out!
I have added you to the list! Good to have you on board again!
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
#12
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Hi Mette,
Is is too late to join? I really the need the challenge to keep me focussed right now. I'm all ready, set, go. Melissa
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Goal 1: Under 100kg Goal 2: Under 95kg Goal 3: Under 85kg Goal 4: Under 80kg Goal 5: Under 75kg Goal 6: Under 70kg Goal 7: 65kg NOTHING TASTES AS GOOD AS BEING YOUR GOAL WEIGHT FEELS! |
#13
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Not a worries, Melissa! As long as you've been d-free since Friday! The Mango Challenge is certainly good for motivation, that's for sure! If you need anything, just let me know!
Here's the updated list: Jenna Missusb FlaMie Shanara NBS Maria1969yellow Joroma Rach77 Miss Skinnyminnie MelB
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
#14
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I want to be in this. What do i have to do?
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#15
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Im new can I join the fun
Hi how do I join in with the challenges?
I have not deviated yet so would like to keep it that way. Cheers
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I'm MANGOIFICENT and WATERWISE!!! |
#16
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Hi Mette,
Hope it is not to late for me to join this time round, i have been DF but seem to have hit a bit of a slow patch so i need something to get my mojo back, and i know that a mango will help. Thanks and hope it is not to late. Purple Lady
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bbCode: I am so looking forward to a new me!!!! I'm MANGOIFICENT X 6 AND WATERWISEX 6 |
#17
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Glad to have you guys on board, Hobie, Purple Lady and Kim.
The rles and instructions are here, Kim: http://newyouforum.com/forum/showthread.php?t=6702 So the updated list is as follows: Jenna Missusb FlaMie Shanara NBS Maria1969yellow Joroma Rach77 Miss Skinnyminnie MelB Kim85e Hobie Purple Lady
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
#18
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Just bumping this one to the top of the list, so people post in the right one
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
#19
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Well Mette and everyone, I had a deviation day on friday but am back on track full on! I am not prepared to loose all my mangos but will not claim one for this challenge and no it wasnt a woopsie it was a planned decided slack decision!
Hope you are all powering along. Remember its easier to be DF than not emotionally but also its how the plan works best! Keep on keeping on! Maria xxxx Mette can you remember to put me in the next challenge please.... xxxxx
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My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#20
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No way I could or would forget to put you in the next one, pretty lady.
I'm just happy that you've drawn the line and are looking ahead. The future is bright!
__________________
Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
Tags |
100% , 17 or 4 , 30 or 4 , challenge , cohens , fri , thur |
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