New You Forums

Go Back   New You Forums > Cohen Programme Boards > Tips and Tricks on Cohen's

Notices

Reply
 
Thread Tools Display Modes
  #1  
Old 06-02-2008, 19:37
asy's Avatar
asy Female asy is offline
Goddess

 
Join Date: Nov 2006
Location: brisbane
Posts: 3,345
Default Recipe books from the Clinic

Just a note regarding the recipe books from the clinics, and, for that matter, any other recipes or recipe books.

PLEASE ensure you do NOT list any weights in your recipes. If you must, write 'allowance' as, don't forget, we've all got different amounts.

Please also give credit to the document/book you are listing the recipe from.

Thanks,

asy
__________________
I'm a KIVA ANGEL...

Started: 4th July, 06 (MY independence day!) ... Finished: July 2, 2007 ... 88kg lost in 12 months
Don't annoy me... I just learned the Bat Bogey Hex...
Reply With Quote
  #2  
Old 26-02-2008, 16:38
shell's Avatar
shell Female shell is offline
I am here for good

 
Join Date: Dec 2007
Location: Surf Coast Victoria
Posts: 3,988
Default Re: Recipe books from the Clinic

I got a book today from my clinic & it is sensational !!!
I will post some recipies from it soon.
Shell
__________________
Started 20/8/07 111kg
Reached Goal 21/4/08 61kg (35 weeks)

Total lost 50kg!!
REACHED GOAL WEIGHT-ON MAINTENANCE!
Reply With Quote
  #3  
Old 03-03-2008, 16:04
Cheral Female Cheral is offline
On my way - To a new me.

 
Join Date: Feb 2008
Location: perth
Posts: 346
Default Re: Recipe books from the Clinic

Are the books free from the clinic or do we buy them. I was shown one when I went for my presentation, but didnt get it when I picked up my plan and forgot to ask.

Thanks
__________________
Reply With Quote
  #4  
Old 09-03-2008, 15:38
Wendy9 Female Wendy9 is offline
Part of the Furniture
 
Join Date: Oct 2007
Posts: 820
Default Re: Recipe books from the Clinic

They are free and have some great ideas in them so ask your clinic for one or get them to post it to you!
__________________

Highest Weight: 115kg - Starting Weight : 112.3kg - Goal Weight: 64kg
1st Goal: 105kg Reached after 8 Days - 2nd Goal: Under 100kg Reached after 35 days
3rd Goal: Under 95kg Reached in 62 days 4th Goal: 20kg Loss Reached in 66 days
5th Goal: Under 90kg Reached in 83 days 5th Goal: 1/2 way Reached 91 days (13 wk)
6th Goal: 84kg (not "obese"; on BMI) 7th Goal: 82kg (Wedding weight)
Reply With Quote
  #5  
Old 09-03-2008, 16:49
Cheral Female Cheral is offline
On my way - To a new me.

 
Join Date: Feb 2008
Location: perth
Posts: 346
Default Re: Recipe books from the Clinic

Thanks Wendy - Im going to the clinic this week for my first week checkup, so will ask for it then.
__________________
Reply With Quote
  #6  
Old 23-04-2008, 21:28
Daisy Female Daisy is offline
Part of the Furniture
 
Join Date: Nov 2007
Posts: 821
Default Re: Recipe books from the Clinic

My clinic here in SA only have copies for new members - does anyone know if other clinics are selling them???
__________________
Started at 128.2kg 14 Nov 07; Goal 4 - 85 kg; Goal 5 - 75kg; Goal 6 - 64 kg
Reply With Quote
  #7  
Old 08-07-2008, 23:36
ceburoo's Avatar
ceburoo Female ceburoo is offline
On my way - To a new me.
 
Join Date: Jun 2008
Location: BATEAU BAY Central Coast NSW Australia
Posts: 346
Default

Quote:
Originally Posted by Daisy View Post
My clinic here in SA only have copies for new members - does anyone know if other clinics are selling them???
You were a new member at one time so you should have been given the book. So you shouldnt have to go and buy them they should give you the book now to make up for not giving it to you in the first place

Last edited by ceburoo; 08-07-2008 at 23:38.
Reply With Quote
  #8  
Old 10-07-2008, 00:09
sundaymorningstaple's Avatar
sundaymorningstaple Male sundaymorningstaple is offline
I am here for good

 
Join Date: Dec 2007
Location: Singapore
Posts: 2,574
My NYF Diary
Default

Just go here and download it and print it out.

http://www.cohens.com.au/recipes.htm

Edited to note that link is no longer valid.
__________________
My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg

Last edited by sundaymorningstaple; 11-08-2009 at 15:20.
Reply With Quote
  #9  
Old 19-10-2008, 10:12
newcel's Avatar
newcel Female newcel is offline
Feeling more at home
 
Join Date: Sep 2008
Location: Melbourne, Australia.
Posts: 63
Wink Daisy, definitely ask about the book. ..

Hey Daisy,
yeah you are a new member, go ask them I'm sure they will be happy to give you one, you've already paid $750 I think that should cover the book, heheh. xx
__________________





Reply With Quote
Reply

Tags
books , clinic , recipe


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Helpful Books hexi2 Tips and Tricks on Cohen's 75 19-09-2010 00:12
Cheesecake Recipe Francesca The NEW YOU!!! Maintenance and Life After Cohens 4 05-12-2008 08:36
Motivational books.... belinda Tips and Tricks on Cohen's 3 07-09-2008 14:23
Recipe Curried Vegies Ros Tips and Tricks on Cohen's 2 25-06-2007 08:27

Custom T-ShirtsCustom Wrapped Canvas

All times are GMT +11. The time now is 18:55.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.