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Old 30-05-2009, 23:39
kit Female kit is offline
On my way - To a new me.
 
Join Date: Apr 2009
Location: Edinburgh - not for much longer though!
Posts: 177
Default beef Bolognese

beef Bolognese


Recipe Description
a cohens style beef bolognaise sauce - perfect for winter 
Ingredients:
minced or finely diced
beef
straw mushrooms
(optional)
variety of mushrooms
(I use brown, field,
oyster, shitake)
tomato
brown onion
garlic
balsamic vinegar
red wine vinegar
oregano
fresh basil
water 
Preparation Steps:
 
Level of Difficulty:
Easy 
Time Needed:
10 mins 
Serves:
 
Instructions:
in a pot of boiling water, cook the straw mushrooms as
you would spaghetti - drain excess liquid


brown the mince, onion, mushrooms, garlic and tomatoes
in a pan (add garlic and tomatoes slightly later)
add balsamic and red wine vinegar to the pan until it
caramelizes slightly and cooks off
add water (i generally use the water from cooking the
straw mushrooms) to pan, add basil, oregano
cover and simmer until the desired consistancy
add the straw mushrooms
serve - season to taste and ENJOY!!! 
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  #2  
Old 22-01-2012, 15:46
Waytolose50's Avatar
Waytolose50 Female Waytolose50 is offline
Each bite at its best
 
Join Date: Jan 2011
Location: Melbourne, Australia
Posts: 12
Default Re: beef Bolognese

this has to be my most fav way to enjoy both cooking and eating a cohens beef meal.

savoury, colourful and delicious. thanks kit, i hope your journey to weight loss is going well!
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