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Old 18-08-2012, 13:38
NicoleS Female NicoleS is offline
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Default Fruit Salad Yummmy Yummmmy

Hey all, funny question maybe....

If you were to make fruit salad how much (g) would you allow yourself??
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Old 18-08-2012, 15:10
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Ciors Female Ciors is offline
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Default Re: Fruit Salad Yummmy Yummmmy

Hi Nicole, I just asked my clinic if I could mix my fruit up, they said yes as long as I wasn't eating more than one portion at a time...so I guess if you divided your fruit up evenly into correct portions eg 1/4 apple, 1/4 mandarin, 1/4 honeydew portion, 1/4 Kiwi portion into one package that's then one fruit. Not sure if I'd be comfortable making a big bowl and dividing as some of my fruit is weighted, and some is just 'a medium sized fruit' ...and I'm trying to be pedantic lol.
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Old 18-08-2012, 15:48
NicoleS Female NicoleS is offline
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Default Re: Fruit Salad Yummmy Yummmmy

Yea i never really thought about it that way! i just did 4 fruits and weighed in to one of my meaurements! oh well - i dont do it often and need something yummy today - after just baking my first ever cake for my partners bday....and icing icing everywhere!!!
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35.5 weeks on the program, 100% true and finished stage 1 !!!!


Starting date 22nd Feb 2012
Goal 1-8 Complete!
Goal 8 - Complete 28th oct 61.6kgs started reefed

Started 1st April 2013 - Clean Up.




DONT CHANGE WHAT YOU WANT MOST FOR WHAT YOU WANT AT THE MOMENT!
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