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Old 04-02-2013, 18:10
KerryW Female KerryW is offline
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Default Fruit allowance

Just a question, I am allowed 2 pieces of fruit a day. I have been having a nectarine at morning tea and try and have a different piece after tea. Tonight I had an apricot but it was significantly smaller in size to the nectarine? I guess I can't eat two apricots to make up for my one nectarine??
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Old 04-02-2013, 18:36
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jessicamo Female jessicamo is offline
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Default Re: Fruit allowance

Hey Kerry - some of the fruits have specific weights e.g. Kiwifruit - if there is no specific weight it is just 1 x medium sized fruit

I find a have at least one apple a day - as they fill me up the most and take the longest to eat!
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Old 04-02-2013, 18:54
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Default Re: Fruit allowance

sorry Kerry....one piece of fruit only...I think there's consideration regarding the sugar/carb content. I switched from mandarines to oranges cos they were larger lol
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Old 05-02-2013, 15:52
KerryW Female KerryW is offline
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Default Re: Fruit allowance

Cool ,thought so. Thanks!!
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