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Old 30-05-2009, 23:39
kit Female kit is offline
On my way - To a new me.
Join Date: Apr 2009
Location: Edinburgh - not for much longer though!
Posts: 177
Default beef Bolognese

beef Bolognese

Recipe Description
a cohens style beef bolognaise sauce - perfect for winter 
minced or finely diced
straw mushrooms
variety of mushrooms
(I use brown, field,
oyster, shitake)
brown onion
balsamic vinegar
red wine vinegar
fresh basil
Preparation Steps:
Level of Difficulty:
Time Needed:
10 mins 
in a pot of boiling water, cook the straw mushrooms as
you would spaghetti - drain excess liquid

brown the mince, onion, mushrooms, garlic and tomatoes
in a pan (add garlic and tomatoes slightly later)
add balsamic and red wine vinegar to the pan until it
caramelizes slightly and cooks off
add water (i generally use the water from cooking the
straw mushrooms) to pan, add basil, oregano
cover and simmer until the desired consistancy
add the straw mushrooms
serve - season to taste and ENJOY!!! 
NYF Recipes

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Old 22-01-2012, 15:46
Waytolose50's Avatar
Waytolose50 Female Waytolose50 is offline
Each bite at its best
Join Date: Jan 2011
Location: Melbourne, Australia
Posts: 12
Default Re: beef Bolognese

this has to be my most fav way to enjoy both cooking and eating a cohens beef meal.

savoury, colourful and delicious. thanks kit, i hope your journey to weight loss is going well!

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beef , bolognese

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