wanting to know results :)

[Tauraka]

Hi , im new to this site and did a post earlier but cant find it now lol. Anyways im new to the cohens diet and just wondering how other people got on with it, how much you lost, how long it took and how hard was it for you? im on day 5 and finding it very hard so just looking for abit of insperation really.

Thanks, tauraka.

[Butterflywings]

Hi Tauraka,

I'm still going....lost 46kg so far. Another 16 to go. It's been about 10 months, with a few hitches along the way. If you're only in day 5, hang in there. The first two weeks always bring some amazing results and then it starts to get a little easier with routine setting in.

Keep going, this is just the beginning. I'm not sure how much you have to lose, good luck with it.

[ridemum]

Welcome to the forum & the program Tauraka! I am on maintenance now, but I lost 26kgs in 20 weeks. It's a great program that works quickly and easily (if you follow it 100%). Good luck

[Tauraka]

Hi there thank you for the information and a huge congratulations! 46Kgs what an achievement! i have 56 to loose, seems impossible now lol. How hard have you found it? i feel like giving up at times but just hanging in there: )

[Tauraka]

Hi there, thank you for the information and congratulations! 46Kgs! what a huge achievement! i have 56 to loose, seems impossible right now. How hard have you found it? i feel like giving up most of the time but just hanging in there: )

[Howling Wind]

Hang in there Tauraka, do not cheat and sooner than you think, you will be on to a new version of you.