yogurt yogurt yogurt arghh!

[Be light]

Curious to know what everybody who eats yogurt are eating these days???

Really schemozzled at finding one I like these days, My faves keep disappearing ( activia natural most recent disappearance). I do like the vaalia but I had noticed previously it slowing my losses and it was likely the small amount of inulin sneakily in there?!?


So what is your current choice???? Hmmmm

[Fox&Whale]

My consultant recommended the Browne's Traditional Light. She said it was the least sour/sharp tasting of them all. So it's all I've ever had because it's good! It's also very smooth, some of the natural yog's I have tried in the past have been quite lumpy and gluggy.

[Relles]

Jalna fat free with the green lid
Chobani fat free Greek yoghurt white and blue container.

[lil_doll]

Hey Be light!! Where have you been, lady?!!! Missed you 'round here!!

As for yoggy... I haven't actually had any this time around. BUT, my favourites were Tamar Valley and Yoplait Yoplus. Both creamy, smooth and not sour!

[Be light]

Thankyou Laydeees. Im going to add all of them to my trial list!

Hey Lil doll, gahhh I have been totally mia. It has been a reeeeeeaaaaallllly rough trot trying to get back on track sweetie but am committed to do it!!!
WIll come and have a full squizzie of your diary this weekend! You must be sooo close!!!!!!!!!

[Be light]

Really lil doll. What have you been doing instead of yogurt, Id love to not rely on it as I don't do dairy well, but cant imagine eggs every day.

[mcbell]

Originally Posted by Be light

Really lil doll. What have you been doing instead of yogurt, Id love to not rely on it as I don't do dairy well, but cant imagine eggs every day.

Have you tried the "Zuchinni Hashbrown" recipe????? I am in luuuuuuuuuuuuuuurve with it - Yog is good when I am running a bit short on time for breakyfast....and I just make up Esiyo Skimmers yoghurt - so it is easy and cheap.

Dennyhorse posted about adding cinnamon to the zuchinni hashbrown and it tasting like pancake!!! I am totally trying it tomorrow.

I only have egg, cheese and yoghurt for my Meal 1 choices, and I mostly do not have cheese (too much effort in the morning, but now I have an airfryer, so maybe that will change)........not that I can imagine having fish for breakfast - but I have been a fan of collie days (Yoghurt for dinner) and have had chicken and beef meals as my breakfast in the past - I can eat almost anything, anytime - does take a bit of organising though, and riding my bike to work after a larger meal has been a bit uncomfortable in the past.

Anyway, enough about me! Welcome back Be Light - may your detox be non-existent, and your losses to write home about!

Have a great weekend!

[lil_doll]

Yes, welcome back be light!!!

I just have egg every day! haha. I find it keeps me fuller for longer. I make an omelette in my airfryer with mushies, spinach and zoodles (zucchini noodles). It's pretty darn tasty!! haha

Hope you start up your diary again, lovely

[Be light]

OOh yeah they all sound damn good!!! Im starting to feel excited and inspired!!!!
Thanks Mcbell and lildoll it feels good to be back xxx

[mcbell]

Yay for inspiration and excitement! (Did you ever watch the series of My Kitchen Rules where the girl kept saying inspirated??? Lol).

Keep us posted - start up your old diary, or a new diary if you feel you need a fresh start, and all us active cohenites will be there popping in and cheering you on!

[Kricha]

Black Swan No Fat Greek Yoghurt is devine, best one I've found yet, I have it majority of days for breakfast and still not tired of it.

[WiTTy]

Hello loosers (I mean it in the nicest way possible ),

Plain Yoghurt is something that I've grown up having and would miss it if I haven't had it for a while.

Here is something you might enjoy:

Yoghurt + Cucumber + Mint (dried or fresh) + Lemon Juice (Optional and only a little to taste) _____ Chop & Mix ------> ENJOY (This is pretty much Tzaziki)

For those who are on the run:
Whisk Yoghurt + Bit of water + Mint / Thyme (Sprinkle a bit) + Salt (Optional), Drink it on your way to work or while you check your email an (Aryan is the name)

Yummy Yoghurt!

[lil_doll]

Hey Witty!

We can't have veggies (cucumber and fresh mint) with yogurt... Only fruit. Veggies can be be mixed with any other protein except yoggy!

[WiTTy]

Oh shoot I forgot that! Thanks lil_doll.
I didn't think of that I was dreaming about tzuziki while reading the thread! LoL

[MH76]

Always check with your consultant/clinic about the allowed yoghurts.
These have changed.
Every state here in Aus has different brands, so please check with your clinics.